Sebastian Grass -
Ironman France 2023

Quick facts

482/441/74Alle/Geschlecht/AK

M40-44Altersklasse

1630Startnummer

DEUNationalität


1:13:01	6:38:38	4:20:17	12:32:55

Vergleiche Sebastian Grass mit anderen Athleten!

1630 Grass

200 Männik ×

1003 Melun ×

1100 Santos Fonseca ×

299 Parmentier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:01	01:13:01	01:55 min/100m	+00:03 (89.) ●	-00:04 (564.) ●	-00:10 (611.) ●
Wechsel		01:24:13	00:11:12	-	+01:38 (118.) ●	+01:38 (757.) ●	+01:41 (840.) ●
Radfahren	27 km	02:27:05	01:02:52	25.77 km/h	+00:05 (86.) ●	-00:08 (545.) ●	-00:22 (587.) ●
Radfahren	46 km	03:13:33	00:46:28	24.53 km/h	-00:07 (77.) ●	-00:19 (530.) ●	-00:32 (567.) ●
Radfahren	59 km	04:14:57	01:01:24	12.7 km/h	+00:04 (86.) ●	+00:11 (553.) ●	-00:08 (598.) ●
Radfahren	67 km	04:28:00	00:13:03	36.78 km/h	+00:03 (84.) ●	-00:02 (540.) ●	-00:06 (584.) ●
Radfahren	88.2 km	05:13:52	00:45:52	27.73 km/h	-02:38 (70.) ●	-03:10 (435.) ●	-03:18 (474.) ●
Radfahren	112 km	06:00:33	00:46:41	30.59 km/h	-01:11 (73.) ●	-01:20 (452.) ●	-01:31 (484.) ●
Radfahren	124 km	06:27:31	00:26:58	26.7 km/h	-01:20 (63.) ●	-01:31 (391.) ●	-01:38 (414.) ●
Radfahren	150 km	07:25:56	00:58:25	26.7 km/h	-02:54 (63.) ●	-03:17 (391.) ●	-03:33 (414.) ●
Radfahren	180 km	08:02:51	00:36:55	48.76 km/h	-00:27 (75.) ●	-00:48 (429.) ●	-00:56 (457.) ●
Radfahren	180 km	08:02:51	06:38:38	27.09 km/h	-08:25 (73.) ●	-10:24 (460.) ●	-12:04 (497.) ●
Wechsel		08:12:38	00:09:47	-	-01:07 (112.) ●	+00:17 (686.) ●	+00:22 (752.) ●
Laufen	4.9 km	08:38:39	00:26:01	05:18 min/km	-01:59 (50.) ●	-02:40 (309.) ●	-02:41 (333.) ●
Laufen	10.2 km	09:09:05	00:30:26	05:44 min/km	-01:17 (65.) ●	-02:29 (360.) ●	-02:28 (394.) ●
Laufen	15.1 km	09:39:26	00:30:21	06:11 min/km	-00:17 (75.) ●	-01:24 (438.) ●	-01:23 (489.) ●
Laufen	20.4 km	10:16:20	00:36:54	06:57 min/km	+02:05 (101.) ●	+00:59 (592.) ●	+01:02 (663.) ●
Laufen	25.3 km	10:50:44	00:34:24	07:01 min/km	+00:54 (92.) ●	+00:09 (527.) ●	+00:11 (593.) ●
Laufen	30.6 km	11:25:27	00:34:43	06:33 min/km	-01:57 (55.) ●	-03:01 (340.) ●	-02:57 (380.) ●
Laufen	35.5 km	11:58:18	00:32:51	06:42 min/km	-01:33 (65.) ●	-02:39 (385.) ●	-02:39 (424.) ●
Laufen	42.2 km	12:32:55	00:34:37	05:09 min/km	-00:46 (71.) ●	-01:55 (440.) ●	-01:55 (486.) ●
Laufen	42.2 km	12:32:55	04:20:17	06:10 min/km	-04:50 (69.) ●	-13:00 (399.) ●	-12:50 (441.) ●
Total	226 km	12:32:55	12:32:55	18.01 km/h	-12:41 (74.) ●	-21:33 (441.) ●	-23:01 (482.) ●

Ges	Sex	Ak	Name	#	AK
450	412	69	Maxence Ferrandon	375	M40-44	FRA	01:15:58	06:30:35	04:25:46	12:26:14
451	413	70	Michel Gosse	1144	M40-44	FRA	01:00:49	06:13:59	04:55:39	12:26:18
453	415	71	Matteo D'Onofrio	1114	M40-44	ITA	01:04:09	06:55:07	04:12:12	12:27:04
458	419	72	Jaanus Männik	200	M40-44	EST	01:17:16	06:43:54	04:09:39	12:28:15
459	420	73	Julien Melun	1003	M40-44	FRA	01:05:14	06:20:05	04:48:57	12:28:39
482	441	74	Sebastian Grass	1630	M40-44	DEU	01:13:01	06:38:38	04:20:17	12:32:55
485	444	75	Thiago Santos Fonseca	1100	M40-44	BRA	01:04:31	06:31:54	04:39:16	12:34:26
495	454	76	Clement Parmentier	299	M40-44	FRA	01:04:57	06:15:47	04:59:22	12:36:46
508	466	77	Luigi Emanuele Bruno	1082	M40-44	ITA	01:11:15	06:53:49	04:19:55	12:39:58
513	471	78	Michaël Cosserat	1414	M40-44	FRA	01:10:44	05:34:11	05:37:08	12:41:45