Sebastian Grass -
Ironman France 2023
Quick facts
482/441/74All/Gender/AG
M40-44Age group
1630Bib number
DEUNationality
1:13:01 | 6:38:38 | 4:20:17 | 12:32:55 |
Compare Sebastian Grass with other athletes!
1630 Grass
200 Männik ×
1003 Melun ×
1100 Santos Fonseca ×
299 Parmentier ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:13:01 | 01:13:01 | 01:55 min/100m | +00:03 (89.) ● | -00:04 (564.) ● | -00:10 (611.) ● |
Transition | 01:24:13 | 00:11:12 | - | +01:38 (118.) ● | +01:38 (757.) ● | +01:41 (840.) ● | |
Bike | 27 km | 02:27:05 | 01:02:52 | 25.77 km/h | +00:05 (86.) ● | -00:08 (545.) ● | -00:22 (587.) ● |
Bike | 46 km | 03:13:33 | 00:46:28 | 24.53 km/h | -00:07 (77.) ● | -00:19 (530.) ● | -00:32 (567.) ● |
Bike | 59 km | 04:14:57 | 01:01:24 | 12.7 km/h | +00:04 (86.) ● | +00:11 (553.) ● | -00:08 (598.) ● |
Bike | 67 km | 04:28:00 | 00:13:03 | 36.78 km/h | +00:03 (84.) ● | -00:02 (540.) ● | -00:06 (584.) ● |
Bike | 88.2 km | 05:13:52 | 00:45:52 | 27.73 km/h | -02:38 (70.) ● | -03:10 (435.) ● | -03:18 (474.) ● |
Bike | 112 km | 06:00:33 | 00:46:41 | 30.59 km/h | -01:11 (73.) ● | -01:20 (452.) ● | -01:31 (484.) ● |
Bike | 124 km | 06:27:31 | 00:26:58 | 26.7 km/h | -01:20 (63.) ● | -01:31 (391.) ● | -01:38 (414.) ● |
Bike | 150 km | 07:25:56 | 00:58:25 | 26.7 km/h | -02:54 (63.) ● | -03:17 (391.) ● | -03:33 (414.) ● |
Bike | 180 km | 08:02:51 | 00:36:55 | 48.76 km/h | -00:27 (75.) ● | -00:48 (429.) ● | -00:56 (457.) ● |
Bike | 180 km | 08:02:51 | 06:38:38 | 27.09 km/h | -08:25 (73.) ● | -10:24 (460.) ● | -12:04 (497.) ● |
Transition | 08:12:38 | 00:09:47 | - | -01:07 (112.) ● | +00:17 (686.) ● | +00:22 (752.) ● | |
Run | 4.9 km | 08:38:39 | 00:26:01 | 05:18 min/km | -01:59 (50.) ● | -02:40 (309.) ● | -02:41 (333.) ● |
Run | 10.2 km | 09:09:05 | 00:30:26 | 05:44 min/km | -01:17 (65.) ● | -02:29 (360.) ● | -02:28 (394.) ● |
Run | 15.1 km | 09:39:26 | 00:30:21 | 06:11 min/km | -00:17 (75.) ● | -01:24 (438.) ● | -01:23 (489.) ● |
Run | 20.4 km | 10:16:20 | 00:36:54 | 06:57 min/km | +02:05 (101.) ● | +00:59 (592.) ● | +01:02 (663.) ● |
Run | 25.3 km | 10:50:44 | 00:34:24 | 07:01 min/km | +00:54 (92.) ● | +00:09 (527.) ● | +00:11 (593.) ● |
Run | 30.6 km | 11:25:27 | 00:34:43 | 06:33 min/km | -01:57 (55.) ● | -03:01 (340.) ● | -02:57 (380.) ● |
Run | 35.5 km | 11:58:18 | 00:32:51 | 06:42 min/km | -01:33 (65.) ● | -02:39 (385.) ● | -02:39 (424.) ● |
Run | 42.2 km | 12:32:55 | 00:34:37 | 05:09 min/km | -00:46 (71.) ● | -01:55 (440.) ● | -01:55 (486.) ● |
Run | 42.2 km | 12:32:55 | 04:20:17 | 06:10 min/km | -04:50 (69.) ● | -13:00 (399.) ● | -12:50 (441.) ● |
Total | 226 km | 12:32:55 | 12:32:55 | 18.01 km/h | -12:41 (74.) ● | -21:33 (441.) ● | -23:01 (482.) ● |