Benjamin Lamoise -
Ironman France 2023

Quick facts

825/750/143Alle/Geschlecht/AK

M30-34Altersklasse

1742Startnummer

FRANationalität


1:05:18	7:33:13	4:59:34	14:03:06

Vergleiche Benjamin Lamoise mit anderen Athleten!

1742 Lamoise

1232 Boyer ×

1165 Serhal ×

603 Fena ×

1662 Larribaud ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:05:18	01:05:18	01:43 min/100m	-06:20 (46.) ●	-07:47 (212.) ●	-07:53 (233.) ●
Wechsel		01:18:07	00:12:49	-	+03:30 (157.) ●	+03:15 (857.) ●	+03:18 (948.) ●
Radfahren	27 km	02:24:41	01:06:34	24.34 km/h	+05:05 (140.) ●	+03:34 (710.) ●	+03:20 (769.) ●
Radfahren	46 km	03:14:16	00:49:35	22.99 km/h	+04:16 (146.) ●	+02:48 (730.) ●	+02:35 (788.) ●
Radfahren	59 km	04:17:34	01:03:18	12.32 km/h	+04:35 (136.) ●	+02:05 (619.) ●	+01:46 (668.) ●
Radfahren	67 km	04:31:39	00:14:05	34.08 km/h	+01:23 (144.) ●	+01:00 (727.) ●	+00:56 (791.) ●
Radfahren	88.2 km	05:34:57	01:03:18	20.09 km/h	+14:22 (167.) ●	+14:16 (938.) ●	+14:08 (1037.) ●
Radfahren	112 km	06:28:33	00:53:36	26.64 km/h	+06:34 (157.) ●	+05:35 (832.) ●	+05:24 (908.) ●
Radfahren	124 km	07:00:25	00:31:52	22.59 km/h	+03:56 (154.) ●	+03:23 (803.) ●	+03:16 (874.) ●
Radfahren	150 km	08:09:28	01:09:03	22.59 km/h	+08:31 (154.) ●	+07:21 (803.) ●	+07:05 (874.) ●
Radfahren	180 km	08:51:20	00:41:52	42.99 km/h	+04:25 (163.) ●	+04:09 (891.) ●	+04:01 (974.) ●
Radfahren	180 km	08:51:20	07:33:13	23.83 km/h	+53:07 (152.) ●	+44:11 (795.) ●	+42:31 (865.) ●
Wechsel		09:03:32	00:12:12	-	+03:37 (159.) ●	+02:42 (870.) ●	+02:47 (958.) ●
Laufen	4.9 km	09:30:44	00:27:12	05:33 min/km	-00:34 (95.) ●	-01:29 (423.) ●	-01:30 (459.) ●
Laufen	10.2 km	10:05:59	00:35:15	06:39 min/km	+02:58 (136.) ●	+02:20 (703.) ●	+02:21 (782.) ●
Laufen	15.1 km	10:43:22	00:37:23	07:37 min/km	+06:08 (157.) ●	+05:38 (853.) ●	+05:39 (947.) ●
Laufen	20.4 km	11:22:46	00:39:24	07:26 min/km	+04:25 (137.) ●	+03:29 (723.) ●	+03:32 (806.) ●
Laufen	25.3 km	11:59:07	00:36:21	07:25 min/km	+02:39 (123.) ●	+02:06 (664.) ●	+02:08 (739.) ●
Laufen	30.6 km	12:40:12	00:41:05	07:45 min/km	+04:23 (133.) ●	+03:21 (708.) ●	+03:25 (788.) ●
Laufen	35.5 km	13:24:37	00:44:25	09:03 min/km	+09:44 (167.) ●	+08:55 (907.) ●	+08:55 (1001.) ●
Laufen	42.2 km	14:03:06	00:38:29	05:44 min/km	+02:59 (126.) ●	+01:57 (654.) ●	+01:57 (724.) ●
Laufen	42.2 km	14:03:06	04:59:34	07:05 min/km	+32:42 (135.) ●	+26:17 (715.) ●	+26:27 (796.) ●
Total	226 km	14:03:06	14:03:06	16.08 km/h	+01:26:36 (143.) ●	+01:08:38 (750.) ●	+01:07:10 (825.) ●

Ges	Sex	Ak	Name	#	AK
799	727	138	Clément Fau	1748	M30-34	FRA	01:08:51	07:06:26	05:20:52	13:57:43
805	733	139	Oleksandr Denysenko	1762	M30-34	UKR	01:24:52	07:13:51	05:01:07	14:00:13
806	734	140	William Pitelet	1234	M30-34	FRA	01:12:11	07:23:19	05:03:23	14:00:15
807	735	141	Kevin Boyer	1232	M30-34	FRA	01:27:05	07:14:16	05:02:37	14:00:18
816	743	142	Jean-Philippe Serhal	1165	M30-34	LBN	01:05:04	07:30:20	05:08:14	14:02:00
825	750	143	Benjamin Lamoise	1742	M30-34	FRA	01:05:18	07:33:13	04:59:34	14:03:06
826	751	144	Antoine Fena	603	M30-34	BEL	01:18:19	06:55:58	05:28:42	14:03:10
851	773	145	Cedric Larribaud	1662	M30-34	FRA	01:18:35	06:45:20	05:52:16	14:12:02
852	774	146	Tom Mercier	1434	M30-34	FRA	01:14:06	07:53:59	04:42:06	14:12:04
866	786	147	Alexandre Laurent	1684	M30-34	FRA	01:06:36	07:40:46	05:06:50	14:16:31