Benjamin Lamoise -
Ironman France 2023
Quick facts
825/750/143All/Gender/AG
M30-34Age group
1742Bib number
FRANationality
1:05:18 | 7:33:13 | 4:59:34 | 14:03:06 |
Compare Benjamin Lamoise with other athletes!
1742 Lamoise
1232 Boyer ×
1165 Serhal ×
603 Fena ×
1662 Larribaud ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:05:18 | 01:05:18 | 01:43 min/100m | -06:20 (46.) ● | -07:47 (212.) ● | -07:53 (233.) ● |
Transition | 01:18:07 | 00:12:49 | - | +03:30 (157.) ● | +03:15 (857.) ● | +03:18 (948.) ● | |
Bike | 27 km | 02:24:41 | 01:06:34 | 24.34 km/h | +05:05 (140.) ● | +03:34 (710.) ● | +03:20 (769.) ● |
Bike | 46 km | 03:14:16 | 00:49:35 | 22.99 km/h | +04:16 (146.) ● | +02:48 (730.) ● | +02:35 (788.) ● |
Bike | 59 km | 04:17:34 | 01:03:18 | 12.32 km/h | +04:35 (136.) ● | +02:05 (619.) ● | +01:46 (668.) ● |
Bike | 67 km | 04:31:39 | 00:14:05 | 34.08 km/h | +01:23 (144.) ● | +01:00 (727.) ● | +00:56 (791.) ● |
Bike | 88.2 km | 05:34:57 | 01:03:18 | 20.09 km/h | +14:22 (167.) ● | +14:16 (938.) ● | +14:08 (1037.) ● |
Bike | 112 km | 06:28:33 | 00:53:36 | 26.64 km/h | +06:34 (157.) ● | +05:35 (832.) ● | +05:24 (908.) ● |
Bike | 124 km | 07:00:25 | 00:31:52 | 22.59 km/h | +03:56 (154.) ● | +03:23 (803.) ● | +03:16 (874.) ● |
Bike | 150 km | 08:09:28 | 01:09:03 | 22.59 km/h | +08:31 (154.) ● | +07:21 (803.) ● | +07:05 (874.) ● |
Bike | 180 km | 08:51:20 | 00:41:52 | 42.99 km/h | +04:25 (163.) ● | +04:09 (891.) ● | +04:01 (974.) ● |
Bike | 180 km | 08:51:20 | 07:33:13 | 23.83 km/h | +53:07 (152.) ● | +44:11 (795.) ● | +42:31 (865.) ● |
Transition | 09:03:32 | 00:12:12 | - | +03:37 (159.) ● | +02:42 (870.) ● | +02:47 (958.) ● | |
Run | 4.9 km | 09:30:44 | 00:27:12 | 05:33 min/km | -00:34 (95.) ● | -01:29 (423.) ● | -01:30 (459.) ● |
Run | 10.2 km | 10:05:59 | 00:35:15 | 06:39 min/km | +02:58 (136.) ● | +02:20 (703.) ● | +02:21 (782.) ● |
Run | 15.1 km | 10:43:22 | 00:37:23 | 07:37 min/km | +06:08 (157.) ● | +05:38 (853.) ● | +05:39 (947.) ● |
Run | 20.4 km | 11:22:46 | 00:39:24 | 07:26 min/km | +04:25 (137.) ● | +03:29 (723.) ● | +03:32 (806.) ● |
Run | 25.3 km | 11:59:07 | 00:36:21 | 07:25 min/km | +02:39 (123.) ● | +02:06 (664.) ● | +02:08 (739.) ● |
Run | 30.6 km | 12:40:12 | 00:41:05 | 07:45 min/km | +04:23 (133.) ● | +03:21 (708.) ● | +03:25 (788.) ● |
Run | 35.5 km | 13:24:37 | 00:44:25 | 09:03 min/km | +09:44 (167.) ● | +08:55 (907.) ● | +08:55 (1001.) ● |
Run | 42.2 km | 14:03:06 | 00:38:29 | 05:44 min/km | +02:59 (126.) ● | +01:57 (654.) ● | +01:57 (724.) ● |
Run | 42.2 km | 14:03:06 | 04:59:34 | 07:05 min/km | +32:42 (135.) ● | +26:17 (715.) ● | +26:27 (796.) ● |
Total | 226 km | 14:03:06 | 14:03:06 | 16.08 km/h | +01:26:36 (143.) ● | +01:08:38 (750.) ● | +01:07:10 (825.) ● |