Rob van Mierlo -
Ironman 70.3 Westfriesland 2023
Quick facts
770/666/86Alle/Geschlecht/AK
M45-49Altersklasse
1015Startnummer
NLDNationalität
42:33 | 2:57:02 | 1:59:00 | 5:51:52 |
Vergleiche Rob van Mierlo mit anderen Athleten!
1015 van Mierlo
613 Green ×
1115 Dovermann ×
194 Davis ×
387 Wagner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:33 | 00:42:33 | 02:14 min/100m | +04:37 (105.) ● | +05:39 (842.) ● | +05:16 (1018.) ● |
Wechsel | 00:51:08 | 00:08:35 | - | +02:31 (117.) ● | +02:52 (902.) ● | +02:48 (1112.) ● | |
Radfahren | 17.7 km | 01:28:01 | 00:36:53 | 28.79 km/h | +03:54 (116.) ● | +03:45 (858.) ● | +03:07 (1000.) ● |
Radfahren | 60 km | 02:49:54 | 01:21:53 | 31 km/h | +08:21 (117.) ● | +08:15 (861.) ● | +06:47 (1004.) ● |
Radfahren | 88.5 km | 03:48:10 | 00:58:16 | 29.35 km/h | +03:08 (92.) ● | +02:57 (721.) ● | +01:47 (810.) ● |
Radfahren | 88.5 km | 03:48:10 | 02:57:02 | 29.99 km/h | +15:23 (112.) ● | +14:57 (823.) ● | +11:41 (947.) ● |
Wechsel | 03:52:52 | 00:04:42 | - | +00:20 (87.) ● | +00:20 (724.) ● | +00:20 (866.) ● | |
Laufen | 0.6 km | 03:55:55 | 00:03:03 | 05:05 min/km | -00:21 (47.) ● | -00:16 (394.) ● | -00:19 (442.) ● |
Laufen | 2.8 km | 04:06:41 | 00:10:46 | 04:53 min/km | -01:22 (27.) ● | -01:15 (288.) ● | -01:28 (321.) ● |
Laufen | 3.9 km | 04:11:47 | 00:05:06 | 04:38 min/km | -00:41 (33.) ● | -00:36 (315.) ● | -00:42 (352.) ● |
Laufen | 4.9 km | 04:17:46 | 00:05:59 | 05:58 min/km | -00:22 (59.) ● | -00:15 (489.) ● | -00:23 (561.) ● |
Laufen | 7.4 km | 04:30:43 | 00:12:57 | 05:10 min/km | -01:37 (37.) ● | -01:21 (332.) ● | -01:37 (366.) ● |
Laufen | 9.6 km | 04:42:48 | 00:12:05 | 05:29 min/km | -01:39 (38.) ● | -01:18 (354.) ● | -01:30 (402.) ● |
Laufen | 10.6 km | 04:48:18 | 00:05:30 | 05:30 min/km | -00:42 (42.) ● | -00:35 (359.) ● | -00:40 (408.) ● |
Laufen | 11.7 km | 04:54:30 | 00:06:12 | 05:38 min/km | -00:38 (48.) ● | -00:30 (414.) ● | -00:36 (482.) ● |
Laufen | 14.2 km | 05:08:17 | 00:13:47 | 05:30 min/km | -01:38 (41.) ● | -01:26 (366.) ● | -01:39 (415.) ● |
Laufen | 16.4 km | 05:22:30 | 00:14:13 | 06:27 min/km | ±00:00 (74.) ● | +00:09 (569.) ● | -00:01 (673.) ● |
Laufen | 17.4 km | 05:28:24 | 00:05:54 | 05:54 min/km | -00:35 (51.) ● | -00:31 (429.) ● | -00:35 (503.) ● |
Laufen | 18.5 km | 05:35:36 | 00:07:12 | 06:32 min/km | +00:11 (81.) ● | +00:17 (630.) ● | +00:12 (754.) ● |
Laufen | 21.2 km | 05:51:52 | 00:16:16 | 06:01 min/km | -00:37 (64.) ● | -00:19 (514.) ● | -00:31 (605.) ● |
Laufen | 21.2 km | 05:51:52 | 01:59:00 | 05:36 min/km | -10:01 (47.) ● | -07:56 (426.) ● | -09:49 (491.) ● |
Total | 111.6 km | 05:51:52 | 05:51:52 | 19.03 km/h | +12:50 (86.) ● | +15:52 (666.) ● | +10:16 (770.) ● |