Leendert de Heer -
Ironman 70.3 Westfriesland 2023
Quick facts
1124/930/103Alle/Geschlecht/AK
M50-54Altersklasse
1037Startnummer
NLDNationalität
37:39 | 2:53:06 | 3:03:03 | 6:48:29 |
Vergleiche Leendert de Heer mit anderen Athleten!
1037 de Heer
497 Rowland ×
1294 Ingelrelst ×
1413 de Jong ×
567 Aydin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:39 | 00:37:39 | 01:58 min/100m | -00:04 (62.) ● | +00:45 (590.) ● | +00:22 (695.) ● |
Wechsel | 00:47:01 | 00:09:22 | - | +03:22 (107.) ● | +03:39 (932.) ● | +03:35 (1151.) ● | |
Radfahren | 17.7 km | 01:22:21 | 00:35:20 | 30.06 km/h | +01:42 (80.) ● | +02:12 (751.) ● | +01:34 (850.) ● |
Radfahren | 60 km | 02:42:32 | 01:20:11 | 31.65 km/h | +05:23 (89.) ● | +06:33 (810.) ● | +05:05 (933.) ● |
Radfahren | 88.5 km | 03:40:07 | 00:57:35 | 29.7 km/h | +01:03 (77.) ● | +02:16 (694.) ● | +01:06 (781.) ● |
Radfahren | 88.5 km | 03:40:07 | 02:53:06 | 30.68 km/h | +08:08 (80.) ● | +11:01 (758.) ● | +07:45 (860.) ● |
Wechsel | 03:45:26 | 00:05:19 | - | +00:54 (88.) ● | +00:57 (805.) ● | +00:57 (981.) ● | |
Laufen | 0.6 km | 03:49:29 | 00:04:03 | 06:45 min/km | +00:27 (99.) ● | +00:44 (888.) ● | +00:41 (1091.) ● |
Laufen | 2.8 km | 04:02:50 | 00:13:21 | 06:04 min/km | +00:45 (84.) ● | +01:20 (806.) ● | +01:07 (932.) ● |
Laufen | 3.9 km | 04:08:48 | 00:05:58 | 05:25 min/km | +00:01 (65.) ● | +00:16 (670.) ● | +00:10 (775.) ● |
Laufen | 4.9 km | 04:15:43 | 00:06:55 | 06:54 min/km | +00:21 (72.) ● | +00:41 (745.) ● | +00:33 (877.) ● |
Laufen | 7.4 km | 04:31:50 | 00:16:07 | 06:26 min/km | +00:58 (82.) ● | +01:49 (799.) ● | +01:33 (938.) ● |
Laufen | 9.6 km | 04:48:11 | 00:16:21 | 07:25 min/km | +02:07 (95.) ● | +02:58 (874.) ● | +02:46 (1056.) ● |
Laufen | 10.6 km | 04:57:27 | 00:09:16 | 09:16 min/km | +02:49 (113.) ● | +03:11 (974.) ● | +03:06 (1210.) ● |
Laufen | 11.7 km | 05:07:22 | 00:09:55 | 09:00 min/km | +02:44 (109.) ● | +03:13 (972.) ● | +03:07 (1204.) ● |
Laufen | 14.2 km | 05:33:38 | 00:26:16 | 10:30 min/km | +09:57 (115.) ● | +11:03 (1001.) ● | +10:50 (1240.) ● |
Laufen | 16.4 km | 05:57:37 | 00:23:59 | 10:54 min/km | +08:58 (115.) ● | +09:55 (1001.) ● | +09:45 (1240.) ● |
Laufen | 17.4 km | 06:08:50 | 00:11:13 | 11:13 min/km | +04:22 (114.) ● | +04:48 (1000.) ● | +04:44 (1238.) ● |
Laufen | 18.5 km | 06:20:19 | 00:11:29 | 10:26 min/km | +04:01 (112.) ● | +04:34 (996.) ● | +04:29 (1231.) ● |
Laufen | 21.2 km | 06:48:29 | 00:28:10 | 10:25 min/km | +10:21 (114.) ● | +11:35 (998.) ● | +11:23 (1236.) ● |
Laufen | 21.2 km | 06:48:29 | 03:03:03 | 08:38 min/km | +47:51 (113.) ● | +56:07 (977.) ● | +54:14 (1208.) ● |
Total | 111.6 km | 06:48:29 | 06:48:29 | 16.39 km/h | +01:00:11 (103.) ● | +01:12:29 (930.) ● | +01:06:53 (1124.) ● |