Guus Twigt -
Ironman 70.3 Westfriesland 2023
Quick facts
874/752/108Alle/Geschlecht/AK
M25-29Altersklasse
1097Startnummer
NLDNationalität
37:58 | 2:44:11 | 2:27:46 | 6:04:43 |
Vergleiche Guus Twigt mit anderen Athleten!
1097 Twigt
1243 Waanders ×
1331 Ruiz ×
396 Barnellini ×
1090 Okhuizen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:58 | 00:37:58 | 01:59 min/100m | +02:10 (88.) ● | +01:04 (613.) ● | +00:41 (723.) ● |
Wechsel | 00:47:32 | 00:09:34 | - | +04:18 (127.) ● | +03:51 (938.) ● | +03:47 (1158.) ● | |
Radfahren | 17.7 km | 01:20:52 | 00:33:20 | 31.86 km/h | +00:23 (73.) ● | +00:12 (535.) ● | -00:26 (588.) ● |
Radfahren | 60 km | 02:34:42 | 01:13:50 | 34.37 km/h | +00:44 (79.) ● | +00:12 (552.) ● | -01:16 (602.) ● |
Radfahren | 88.5 km | 03:31:43 | 00:57:01 | 29.99 km/h | +01:56 (91.) ● | +01:42 (662.) ● | +00:32 (736.) ● |
Radfahren | 88.5 km | 03:31:43 | 02:44:11 | 32.34 km/h | +03:03 (81.) ● | +02:06 (591.) ● | -01:10 (650.) ● |
Wechsel | 03:36:57 | 00:05:14 | - | +00:28 (116.) ● | +00:52 (797.) ● | +00:52 (971.) ● | |
Laufen | 0.6 km | 03:40:27 | 00:03:30 | 05:50 min/km | +00:18 (104.) ● | +00:11 (718.) ● | +00:08 (838.) ● |
Laufen | 2.8 km | 03:53:57 | 00:13:30 | 06:08 min/km | +02:03 (116.) ● | +01:29 (828.) ● | +01:16 (965.) ● |
Laufen | 3.9 km | 04:00:18 | 00:06:21 | 05:46 min/km | +00:53 (113.) ● | +00:39 (792.) ● | +00:33 (926.) ● |
Laufen | 4.9 km | 04:07:03 | 00:06:45 | 06:44 min/km | +00:50 (103.) ● | +00:31 (713.) ● | +00:23 (832.) ● |
Laufen | 7.4 km | 04:22:52 | 00:15:49 | 06:19 min/km | +02:17 (112.) ● | +01:31 (764.) ● | +01:15 (893.) ● |
Laufen | 9.6 km | 04:39:20 | 00:16:28 | 07:29 min/km | +03:50 (124.) ● | +03:05 (879.) ● | +02:53 (1067.) ● |
Laufen | 10.6 km | 04:46:05 | 00:06:45 | 06:45 min/km | +00:57 (111.) ● | +00:40 (764.) ● | +00:35 (904.) ● |
Laufen | 11.7 km | 04:53:32 | 00:07:27 | 06:46 min/km | +01:07 (106.) ● | +00:45 (727.) ● | +00:39 (869.) ● |
Laufen | 14.2 km | 05:12:30 | 00:18:58 | 07:35 min/km | +04:40 (123.) ● | +03:45 (886.) ● | +03:32 (1083.) ● |
Laufen | 16.4 km | 05:30:07 | 00:17:37 | 08:00 min/km | +04:19 (122.) ● | +03:33 (877.) ● | +03:23 (1074.) ● |
Laufen | 17.4 km | 05:37:41 | 00:07:34 | 07:34 min/km | +01:27 (113.) ● | +01:09 (815.) ● | +01:05 (991.) ● |
Laufen | 18.5 km | 05:45:33 | 00:07:52 | 07:09 min/km | +01:21 (106.) ● | +00:57 (753.) ● | +00:52 (909.) ● |
Laufen | 21.2 km | 06:04:43 | 00:19:10 | 07:05 min/km | +03:32 (111.) ● | +02:35 (801.) ● | +02:23 (973.) ● |
Laufen | 21.2 km | 06:04:43 | 02:27:46 | 06:58 min/km | +27:34 (119.) ● | +20:50 (819.) ● | +18:57 (980.) ● |
Total | 111.6 km | 06:04:43 | 06:04:43 | 18.36 km/h | +37:33 (108.) ● | +28:43 (752.) ● | +23:07 (874.) ● |