Guus Twigt -
Ironman 70.3 Westfriesland 2023

Quick facts

874/752/108All/Gender/AG

M25-29Age group

1097Bib number

NLDNationality


37:58	2:44:11	2:27:46	6:04:43

Compare Guus Twigt with other athletes!

1097 Twigt

1243 Waanders ×

1331 Ruiz ×

396 Barnellini ×

1090 Okhuizen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:58	00:37:58	01:59 min/100m	+02:10 (88.) ●	+01:04 (613.) ●	+00:41 (723.) ●
Transition		00:47:32	00:09:34	-	+04:18 (127.) ●	+03:51 (938.) ●	+03:47 (1158.) ●
Bike	17.7 km	01:20:52	00:33:20	31.86 km/h	+00:23 (73.) ●	+00:12 (535.) ●	-00:26 (588.) ●
Bike	60 km	02:34:42	01:13:50	34.37 km/h	+00:44 (79.) ●	+00:12 (552.) ●	-01:16 (602.) ●
Bike	88.5 km	03:31:43	00:57:01	29.99 km/h	+01:56 (91.) ●	+01:42 (662.) ●	+00:32 (736.) ●
Bike	88.5 km	03:31:43	02:44:11	32.34 km/h	+03:03 (81.) ●	+02:06 (591.) ●	-01:10 (650.) ●
Transition		03:36:57	00:05:14	-	+00:28 (116.) ●	+00:52 (797.) ●	+00:52 (971.) ●
Run	0.6 km	03:40:27	00:03:30	05:50 min/km	+00:18 (104.) ●	+00:11 (718.) ●	+00:08 (838.) ●
Run	2.8 km	03:53:57	00:13:30	06:08 min/km	+02:03 (116.) ●	+01:29 (828.) ●	+01:16 (965.) ●
Run	3.9 km	04:00:18	00:06:21	05:46 min/km	+00:53 (113.) ●	+00:39 (792.) ●	+00:33 (926.) ●
Run	4.9 km	04:07:03	00:06:45	06:44 min/km	+00:50 (103.) ●	+00:31 (713.) ●	+00:23 (832.) ●
Run	7.4 km	04:22:52	00:15:49	06:19 min/km	+02:17 (112.) ●	+01:31 (764.) ●	+01:15 (893.) ●
Run	9.6 km	04:39:20	00:16:28	07:29 min/km	+03:50 (124.) ●	+03:05 (879.) ●	+02:53 (1067.) ●
Run	10.6 km	04:46:05	00:06:45	06:45 min/km	+00:57 (111.) ●	+00:40 (764.) ●	+00:35 (904.) ●
Run	11.7 km	04:53:32	00:07:27	06:46 min/km	+01:07 (106.) ●	+00:45 (727.) ●	+00:39 (869.) ●
Run	14.2 km	05:12:30	00:18:58	07:35 min/km	+04:40 (123.) ●	+03:45 (886.) ●	+03:32 (1083.) ●
Run	16.4 km	05:30:07	00:17:37	08:00 min/km	+04:19 (122.) ●	+03:33 (877.) ●	+03:23 (1074.) ●
Run	17.4 km	05:37:41	00:07:34	07:34 min/km	+01:27 (113.) ●	+01:09 (815.) ●	+01:05 (991.) ●
Run	18.5 km	05:45:33	00:07:52	07:09 min/km	+01:21 (106.) ●	+00:57 (753.) ●	+00:52 (909.) ●
Run	21.2 km	06:04:43	00:19:10	07:05 min/km	+03:32 (111.) ●	+02:35 (801.) ●	+02:23 (973.) ●
Run	21.2 km	06:04:43	02:27:46	06:58 min/km	+27:34 (119.) ●	+20:50 (819.) ●	+18:57 (980.) ●
Total	111.6 km	06:04:43	06:04:43	18.36 km/h	+37:33 (108.) ●	+28:43 (752.) ●	+23:07 (874.) ●

Ovr	Gen	Div	Name	#	AG
821	709	103	Cosmin Rares Ciobotaru	240	M25-29	ROU	00:35:53	02:52:09	02:18:34	05:56:56
841	726	104	Marcus Dell	1176	M25-29	GBR	00:41:48	03:05:25	02:01:15	05:59:23
850	733	105	Jonathan Urey	1003	M25-29	BEL	00:30:23	02:56:36	02:25:09	06:00:26
863	744	106	Karol Waanders	1243	M25-29	NLD	00:36:56	02:29:35	02:41:51	06:02:36
872	751	107	Oscar Ruiz	1331	M25-29	DOM	00:30:11	02:53:01	02:30:46	06:04:35
874	752	108	Guus Twigt	1097	M25-29	NLD	00:37:58	02:44:11	02:27:46	06:04:43
881	757	109	Angelo Barnellini	396	M25-29	LUX	00:34:15	03:08:20	02:12:47	06:05:22
902	774	110	Youp Okhuizen	1090	M25-29	NLD	00:32:35	02:58:59	02:24:08	06:08:14
928	790	111	Wilson Daubry	687	M25-29	BEL	00:41:15	02:59:06	02:23:54	06:11:34
946	804	112	Jop Meerman	1213	M25-29	NLD	00:43:17	02:56:16	02:24:22	06:14:00