Sander Westland -
Ironman 70.3 Westfriesland 2023
Quick facts
1152/948/138Alle/Geschlecht/AK
M40-44Altersklasse
1107Startnummer
NLDNationalität
38:17 | 3:34:28 | 2:32:55 | 6:57:57 |
Vergleiche Sander Westland mit anderen Athleten!
1107 Westland
637 Kuo ×
608 Song ×
383 Mahli ×
701 Oleary ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:17 | 00:38:17 | 02:00 min/100m | +00:55 (91.) ● | +01:23 (635.) ● | +01:00 (749.) ● |
Wechsel | 00:45:40 | 00:07:23 | - | +01:58 (126.) ● | +01:40 (812.) ● | +01:36 (994.) ● | |
Radfahren | 17.7 km | 01:45:04 | 00:59:24 | 17.88 km/h | +26:20 (149.) ● | +26:16 (1000.) ● | +25:38 (1239.) ● |
Radfahren | 60 km | 03:11:32 | 01:26:28 | 29.35 km/h | +13:10 (140.) ● | +12:50 (925.) ● | +11:22 (1105.) ● |
Radfahren | 88.5 km | 04:20:08 | 01:08:36 | 24.93 km/h | +13:31 (138.) ● | +13:17 (941.) ● | +12:07 (1137.) ● |
Radfahren | 88.5 km | 04:20:08 | 03:34:28 | 24.76 km/h | +53:01 (147.) ● | +52:23 (985.) ● | +49:07 (1207.) ● |
Wechsel | 04:25:02 | 00:04:54 | - | -00:21 (114.) ● | +00:32 (753.) ● | +00:32 (905.) ● | |
Laufen | 0.6 km | 04:28:30 | 00:03:28 | 05:46 min/km | +00:12 (110.) ● | +00:09 (700.) ● | +00:06 (813.) ● |
Laufen | 2.8 km | 04:41:13 | 00:12:43 | 05:46 min/km | +00:52 (110.) ● | +00:42 (706.) ● | +00:29 (816.) ● |
Laufen | 3.9 km | 04:47:41 | 00:06:28 | 05:52 min/km | +00:53 (124.) ● | +00:46 (819.) ● | +00:40 (960.) ● |
Laufen | 4.9 km | 04:54:56 | 00:07:15 | 07:14 min/km | +01:04 (120.) ● | +01:01 (812.) ● | +00:53 (968.) ● |
Laufen | 7.4 km | 05:12:06 | 00:17:10 | 06:52 min/km | +03:00 (128.) ● | +02:52 (878.) ● | +02:36 (1056.) ● |
Laufen | 9.6 km | 05:27:22 | 00:15:16 | 06:56 min/km | +02:09 (121.) ● | +01:53 (784.) ● | +01:41 (931.) ● |
Laufen | 10.6 km | 05:34:46 | 00:07:24 | 07:24 min/km | +01:25 (130.) ● | +01:19 (870.) ● | +01:14 (1058.) ● |
Laufen | 11.7 km | 05:45:26 | 00:10:40 | 09:41 min/km | +04:06 (148.) ● | +03:58 (987.) ● | +03:52 (1222.) ● |
Laufen | 14.2 km | 06:03:43 | 00:18:17 | 07:18 min/km | +03:21 (128.) ● | +03:04 (847.) ● | +02:51 (1025.) ● |
Laufen | 16.4 km | 06:20:44 | 00:17:01 | 07:44 min/km | +03:20 (131.) ● | +02:57 (847.) ● | +02:47 (1031.) ● |
Laufen | 17.4 km | 06:28:51 | 00:08:07 | 08:07 min/km | +01:51 (131.) ● | +01:42 (876.) ● | +01:38 (1073.) ● |
Laufen | 18.5 km | 06:37:24 | 00:08:33 | 07:46 min/km | +01:50 (128.) ● | +01:38 (848.) ● | +01:33 (1037.) ● |
Laufen | 21.2 km | 06:57:57 | 00:20:33 | 07:36 min/km | +04:23 (132.) ● | +03:58 (880.) ● | +03:46 (1073.) ● |
Laufen | 21.2 km | 06:57:57 | 02:32:55 | 07:12 min/km | +28:26 (128.) ● | +25:59 (866.) ● | +24:06 (1053.) ● |
Total | 111.6 km | 06:57:57 | 06:57:57 | 16.02 km/h | +01:23:59 (138.) ● | +01:21:57 (948.) ● | +01:16:21 (1152.) ● |