Sander Westland -
Ironman 70.3 Westfriesland 2023

Quick facts

1152/948/138All/Gender/AG

M40-44Age group

1107Bib number

NLDNationality


38:17	3:34:28	2:32:55	6:57:57

Compare Sander Westland with other athletes!

1107 Westland

637 Kuo ×

608 Song ×

383 Mahli ×

701 Oleary ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:17	00:38:17	02:00 min/100m	+00:55 (91.) ●	+01:23 (635.) ●	+01:00 (749.) ●
Transition		00:45:40	00:07:23	-	+01:58 (126.) ●	+01:40 (812.) ●	+01:36 (994.) ●
Bike	17.7 km	01:45:04	00:59:24	17.88 km/h	+26:20 (149.) ●	+26:16 (1000.) ●	+25:38 (1239.) ●
Bike	60 km	03:11:32	01:26:28	29.35 km/h	+13:10 (140.) ●	+12:50 (925.) ●	+11:22 (1105.) ●
Bike	88.5 km	04:20:08	01:08:36	24.93 km/h	+13:31 (138.) ●	+13:17 (941.) ●	+12:07 (1137.) ●
Bike	88.5 km	04:20:08	03:34:28	24.76 km/h	+53:01 (147.) ●	+52:23 (985.) ●	+49:07 (1207.) ●
Transition		04:25:02	00:04:54	-	-00:21 (114.) ●	+00:32 (753.) ●	+00:32 (905.) ●
Run	0.6 km	04:28:30	00:03:28	05:46 min/km	+00:12 (110.) ●	+00:09 (700.) ●	+00:06 (813.) ●
Run	2.8 km	04:41:13	00:12:43	05:46 min/km	+00:52 (110.) ●	+00:42 (706.) ●	+00:29 (816.) ●
Run	3.9 km	04:47:41	00:06:28	05:52 min/km	+00:53 (124.) ●	+00:46 (819.) ●	+00:40 (960.) ●
Run	4.9 km	04:54:56	00:07:15	07:14 min/km	+01:04 (120.) ●	+01:01 (812.) ●	+00:53 (968.) ●
Run	7.4 km	05:12:06	00:17:10	06:52 min/km	+03:00 (128.) ●	+02:52 (878.) ●	+02:36 (1056.) ●
Run	9.6 km	05:27:22	00:15:16	06:56 min/km	+02:09 (121.) ●	+01:53 (784.) ●	+01:41 (931.) ●
Run	10.6 km	05:34:46	00:07:24	07:24 min/km	+01:25 (130.) ●	+01:19 (870.) ●	+01:14 (1058.) ●
Run	11.7 km	05:45:26	00:10:40	09:41 min/km	+04:06 (148.) ●	+03:58 (987.) ●	+03:52 (1222.) ●
Run	14.2 km	06:03:43	00:18:17	07:18 min/km	+03:21 (128.) ●	+03:04 (847.) ●	+02:51 (1025.) ●
Run	16.4 km	06:20:44	00:17:01	07:44 min/km	+03:20 (131.) ●	+02:57 (847.) ●	+02:47 (1031.) ●
Run	17.4 km	06:28:51	00:08:07	08:07 min/km	+01:51 (131.) ●	+01:42 (876.) ●	+01:38 (1073.) ●
Run	18.5 km	06:37:24	00:08:33	07:46 min/km	+01:50 (128.) ●	+01:38 (848.) ●	+01:33 (1037.) ●
Run	21.2 km	06:57:57	00:20:33	07:36 min/km	+04:23 (132.) ●	+03:58 (880.) ●	+03:46 (1073.) ●
Run	21.2 km	06:57:57	02:32:55	07:12 min/km	+28:26 (128.) ●	+25:59 (866.) ●	+24:06 (1053.) ●
Total	111.6 km	06:57:57	06:57:57	16.02 km/h	+01:23:59 (138.) ●	+01:21:57 (948.) ●	+01:16:21 (1152.) ●

Ovr	Gen	Div	Name	#	AG
1046	878	133	David Lagarrigue	1193	M40-44	NLD	00:42:10	02:48:47	02:37:46	06:28:51
1049	879	134	Tim Pardoel	529	M40-44	NLD	00:44:50	03:06:04	02:22:40	06:29:20
1064	893	135	Deniz Eralp	1038	M40-44	NLD	00:52:15	02:53:15	02:30:07	06:31:44
1131	936	136	Hungming Kuo	637	M40-44	TWN	00:57:14	03:05:04	02:35:03	06:50:51
1149	945	137	Yang Song	608	M40-44	CHN	00:48:55	03:23:10	02:33:16	06:56:47
1152	948	138	Sander Westland	1107	M40-44	NLD	00:38:17	03:34:28	02:32:55	06:57:57
1169	957	139	Hicham Mahli	383	M40-44	MAR	00:41:36	03:21:03	02:45:51	07:03:27
1172	959	140	Jamie Oleary	701	M40-44	GBR	00:43:38	03:23:34	02:48:23	07:05:43
1176	961	141	Renaud Laborbe	1447	M40-44	FRA	00:43:07	03:12:31	02:52:43	07:07:09
1178	962	142	Patryk Harnasz	962	M40-44	POL	00:46:06	03:00:59	03:08:17	07:07:46