Efstratia Papadopoulou -
Ironman 70.3 Westfriesland 2023

Quick facts

221/11/1Alle/Geschlecht/AK

F35-39Altersklasse

111Startnummer

GRCNationalität


32:53	2:30:52	1:44:57	4:56:52

Vergleiche Efstratia Papadopoulou mit anderen Athleten!

111 Papadopoulou

552 de Boer ×

275 Peters ×

647 Margarson ×

1354 Clark ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:53	00:32:53	01:43 min/100m	-06:27 (4.) ●	-06:05 (32.) ●	-04:24 (297.) ●
Wechsel		00:38:18	00:05:25	-	-00:42 (11.) ●	-00:52 (94.) ●	-00:22 (626.) ●
Radfahren	17.7 km	01:10:07	00:31:49	33.38 km/h	-05:14 (3.) ●	-04:45 (24.) ●	-01:57 (419.) ●
Radfahren	60 km	02:19:21	01:09:14	36.66 km/h	-14:09 (2.) ●	-12:24 (15.) ●	-05:52 (345.) ●
Radfahren	88.5 km	03:09:10	00:49:49	34.33 km/h	-13:12 (1.) ●	-11:47 (7.) ●	-06:40 (238.) ●
Radfahren	88.5 km	03:09:10	02:30:52	35.2 km/h	-32:35 (1.) ●	-28:56 (11.) ●	-14:29 (309.) ●
Wechsel		03:11:55	00:02:45	-	-01:47 (3.) ●	-01:51 (31.) ●	-01:37 (315.) ●
Laufen	0.6 km	03:15:02	00:03:07	05:11 min/km	-00:30 (11.) ●	-00:33 (51.) ●	-00:15 (519.) ●
Laufen	2.8 km	03:25:44	00:10:42	04:51 min/km	-02:21 (5.) ●	-02:36 (24.) ●	-01:32 (304.) ●
Laufen	3.9 km	03:30:37	00:04:53	04:26 min/km	-01:19 (4.) ●	-01:26 (17.) ●	-00:55 (243.) ●
Laufen	4.9 km	03:35:55	00:05:18	05:17 min/km	-01:26 (3.) ●	-01:39 (19.) ●	-01:04 (270.) ●
Laufen	7.4 km	03:48:06	00:12:11	04:52 min/km	-03:20 (3.) ●	-03:40 (11.) ●	-02:23 (223.) ●
Laufen	9.6 km	03:59:25	00:11:19	05:08 min/km	-02:53 (4.) ●	-03:15 (16.) ●	-02:16 (248.) ●
Laufen	10.6 km	04:04:22	00:04:57	04:57 min/km	-01:33 (3.) ●	-01:37 (11.) ●	-01:13 (176.) ●
Laufen	11.7 km	04:09:52	00:05:30	05:00 min/km	-01:41 (4.) ●	-01:46 (16.) ●	-01:18 (244.) ●
Laufen	14.2 km	04:22:18	00:12:26	04:58 min/km	-03:38 (3.) ●	-04:01 (11.) ●	-03:00 (195.) ●
Laufen	16.4 km	04:33:49	00:11:31	05:14 min/km	-03:15 (3.) ●	-03:31 (15.) ●	-02:43 (221.) ●
Laufen	17.4 km	04:38:49	00:05:00	05:00 min/km	-01:42 (3.) ●	-01:52 (12.) ●	-01:29 (161.) ●
Laufen	18.5 km	04:44:02	00:05:13	04:44 min/km	-02:01 (1.) ●	-02:13 (7.) ●	-01:47 (140.) ●
Laufen	21.2 km	04:56:52	00:12:50	04:45 min/km	-04:16 (1.) ●	-04:56 (6.) ●	-03:57 (138.) ●
Laufen	21.2 km	04:56:52	01:44:57	04:57 min/km	-29:55 (2.) ●	-33:05 (10.) ●	-23:52 (198.) ●
Total	111.6 km	04:56:52	04:56:52	22.56 km/h	-01:11:26 (1.) ●	-01:10:49 (11.) ●	-44:44 (221.) ●

Ges	Sex	Ak	Name	#	AK
221	11	1	Efstratia Papadopoulou	111	F35-39	GRC	00:32:53	02:30:52	01:44:57	04:56:52
251	15	2	Angéla de Boer	552	F35-39	NLD	00:29:45	02:40:21	01:41:29	05:00:19
297	20	3	Manon Peters	275	F35-39	NLD	00:36:43	02:34:16	01:50:14	05:05:21
387	29	4	Katie Margarson	647	F35-39	GBR	00:38:44	02:38:50	01:45:50	05:13:15
390	30	5	Samantha Clark	1354	F35-39	USA	00:27:59	02:37:37	02:02:08	05:14:02
462	39	6	Marta Zabusova	490	F35-39	UKR	00:36:51	02:48:19	01:48:41	05:21:42
470	42	7	Janneke Sinnige	1207	F35-39	NLD	00:31:13	02:31:40	02:11:00	05:21:52
485	45	8	Sophie Roelandts	188	F35-39	BEL	00:36:28	02:48:03	01:50:29	05:23:33
514	48	9	Anne van Drumpt	1157	F35-39	NLD	00:33:26	02:43:10	01:55:54	05:25:38
539	51	10	Evelien Phoa	338	F35-39	NLD	00:37:42	02:41:51	02:00:15	05:28:50