Efstratia Papadopoulou -
Ironman 70.3 Westfriesland 2023
Quick facts
221/11/1All/Gender/AG
F35-39Age group
111Bib number
GRCNationality
32:53 | 2:30:52 | 1:44:57 | 4:56:52 |
Compare Efstratia Papadopoulou with other athletes!
111 Papadopoulou
552 de Boer ×
275 Peters ×
647 Margarson ×
1354 Clark ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:53 | 00:32:53 | 01:43 min/100m | -06:27 (4.) ● | -06:05 (32.) ● | -04:24 (297.) ● |
Transition | 00:38:18 | 00:05:25 | - | -00:42 (11.) ● | -00:52 (94.) ● | -00:22 (626.) ● | |
Bike | 17.7 km | 01:10:07 | 00:31:49 | 33.38 km/h | -05:14 (3.) ● | -04:45 (24.) ● | -01:57 (419.) ● |
Bike | 60 km | 02:19:21 | 01:09:14 | 36.66 km/h | -14:09 (2.) ● | -12:24 (15.) ● | -05:52 (345.) ● |
Bike | 88.5 km | 03:09:10 | 00:49:49 | 34.33 km/h | -13:12 (1.) ● | -11:47 (7.) ● | -06:40 (238.) ● |
Bike | 88.5 km | 03:09:10 | 02:30:52 | 35.2 km/h | -32:35 (1.) ● | -28:56 (11.) ● | -14:29 (309.) ● |
Transition | 03:11:55 | 00:02:45 | - | -01:47 (3.) ● | -01:51 (31.) ● | -01:37 (315.) ● | |
Run | 0.6 km | 03:15:02 | 00:03:07 | 05:11 min/km | -00:30 (11.) ● | -00:33 (51.) ● | -00:15 (519.) ● |
Run | 2.8 km | 03:25:44 | 00:10:42 | 04:51 min/km | -02:21 (5.) ● | -02:36 (24.) ● | -01:32 (304.) ● |
Run | 3.9 km | 03:30:37 | 00:04:53 | 04:26 min/km | -01:19 (4.) ● | -01:26 (17.) ● | -00:55 (243.) ● |
Run | 4.9 km | 03:35:55 | 00:05:18 | 05:17 min/km | -01:26 (3.) ● | -01:39 (19.) ● | -01:04 (270.) ● |
Run | 7.4 km | 03:48:06 | 00:12:11 | 04:52 min/km | -03:20 (3.) ● | -03:40 (11.) ● | -02:23 (223.) ● |
Run | 9.6 km | 03:59:25 | 00:11:19 | 05:08 min/km | -02:53 (4.) ● | -03:15 (16.) ● | -02:16 (248.) ● |
Run | 10.6 km | 04:04:22 | 00:04:57 | 04:57 min/km | -01:33 (3.) ● | -01:37 (11.) ● | -01:13 (176.) ● |
Run | 11.7 km | 04:09:52 | 00:05:30 | 05:00 min/km | -01:41 (4.) ● | -01:46 (16.) ● | -01:18 (244.) ● |
Run | 14.2 km | 04:22:18 | 00:12:26 | 04:58 min/km | -03:38 (3.) ● | -04:01 (11.) ● | -03:00 (195.) ● |
Run | 16.4 km | 04:33:49 | 00:11:31 | 05:14 min/km | -03:15 (3.) ● | -03:31 (15.) ● | -02:43 (221.) ● |
Run | 17.4 km | 04:38:49 | 00:05:00 | 05:00 min/km | -01:42 (3.) ● | -01:52 (12.) ● | -01:29 (161.) ● |
Run | 18.5 km | 04:44:02 | 00:05:13 | 04:44 min/km | -02:01 (1.) ● | -02:13 (7.) ● | -01:47 (140.) ● |
Run | 21.2 km | 04:56:52 | 00:12:50 | 04:45 min/km | -04:16 (1.) ● | -04:56 (6.) ● | -03:57 (138.) ● |
Run | 21.2 km | 04:56:52 | 01:44:57 | 04:57 min/km | -29:55 (2.) ● | -33:05 (10.) ● | -23:52 (198.) ● |
Total | 111.6 km | 04:56:52 | 04:56:52 | 22.56 km/h | -01:11:26 (1.) ● | -01:10:49 (11.) ● | -44:44 (221.) ● |