Oliver Smallwood -
Ironman 70.3 Westfriesland 2023

Quick facts

573/505/103Alle/Geschlecht/AK

M30-34Altersklasse

1151Startnummer

GBRNationalität


37:32	2:32:38	2:13:34	5:32:14

Vergleiche Oliver Smallwood mit anderen Athleten!

1151 Smallwood

1008 Kleinluchtenbeld ×

1095 Curry ×

403 Mery Galleguillos ×

285 Plug ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:32	00:37:32	01:58 min/100m	+01:31 (126.) ●	+00:38 (578.) ●	+00:15 (680.) ●
Wechsel		00:42:49	00:05:17	-	-00:27 (99.) ●	-00:26 (482.) ●	-00:30 (585.) ●
Radfahren	17.7 km	01:14:16	00:31:27	33.77 km/h	-01:25 (74.) ●	-01:41 (356.) ●	-02:19 (378.) ●
Radfahren	60 km	02:23:42	01:09:26	36.55 km/h	-03:20 (73.) ●	-04:12 (338.) ●	-05:40 (356.) ●
Radfahren	88.5 km	03:15:27	00:51:45	33.04 km/h	-02:41 (78.) ●	-03:34 (360.) ●	-04:44 (381.) ●
Radfahren	88.5 km	03:15:27	02:32:38	34.79 km/h	-07:26 (73.) ●	-09:27 (339.) ●	-12:43 (357.) ●
Wechsel		03:18:40	00:03:13	-	-00:36 (89.) ●	-01:09 (404.) ●	-01:09 (479.) ●
Laufen	0.6 km	03:22:12	00:03:32	05:53 min/km	+00:23 (155.) ●	+00:13 (734.) ●	+00:10 (862.) ●
Laufen	2.8 km	03:34:32	00:12:20	05:36 min/km	+00:51 (140.) ●	+00:19 (639.) ●	+00:06 (732.) ●
Laufen	3.9 km	03:40:31	00:05:59	05:26 min/km	+00:30 (140.) ●	+00:17 (679.) ●	+00:11 (784.) ●
Laufen	4.9 km	03:47:37	00:07:06	07:05 min/km	+01:06 (165.) ●	+00:52 (779.) ●	+00:44 (919.) ●
Laufen	7.4 km	04:02:55	00:15:18	06:07 min/km	+01:33 (153.) ●	+01:00 (705.) ●	+00:44 (819.) ●
Laufen	9.6 km	04:18:15	00:15:20	06:58 min/km	+02:29 (168.) ●	+01:57 (798.) ●	+01:45 (949.) ●
Laufen	10.6 km	04:24:24	00:06:09	06:09 min/km	+00:18 (133.) ●	+00:04 (590.) ●	-00:01 (692.) ●
Laufen	11.7 km	04:30:47	00:06:23	05:48 min/km	+00:01 (104.) ●	-00:19 (462.) ●	-00:25 (543.) ●
Laufen	14.2 km	04:46:50	00:16:03	06:25 min/km	+01:21 (142.) ●	+00:50 (657.) ●	+00:37 (779.) ●
Laufen	16.4 km	05:02:10	00:15:20	06:58 min/km	+01:46 (150.) ●	+01:16 (696.) ●	+01:06 (835.) ●
Laufen	17.4 km	05:08:27	00:06:17	06:17 min/km	+00:07 (114.) ●	-00:08 (536.) ●	-00:12 (630.) ●
Laufen	18.5 km	05:15:05	00:06:38	06:01 min/km	-00:01 (113.) ●	-00:17 (497.) ●	-00:22 (591.) ●
Laufen	21.2 km	05:32:14	00:17:09	06:21 min/km	+01:12 (133.) ●	+00:34 (617.) ●	+00:22 (734.) ●
Laufen	21.2 km	05:32:14	02:13:34	06:18 min/km	+11:36 (144.) ●	+06:38 (654.) ●	+04:45 (771.) ●
Total	111.6 km	05:32:14	05:32:14	20.15 km/h	+04:38 (103.) ●	-03:46 (505.) ●	-09:22 (573.) ●

Ges	Sex	Ak	Name	#	AK
517	459	98	Jeroen Keizer	1238	M30-34	NLD	00:39:09	02:27:17	02:12:55	05:26:05
526	466	99	Joël van Wijk	1074	M30-34	NLD	00:37:00	02:41:52	01:58:54	05:27:33
541	480	100	Pierre Colson	203	M30-34	FRA	00:31:04	02:47:58	02:01:57	05:29:01
547	485	101	Stef Kleinluchtenbeld	1008	M30-34	NLD	00:37:43	02:48:07	01:51:49	05:29:41
572	504	102	Andrew Curry	1095	M30-34	GBR	00:32:35	02:42:17	02:09:50	05:32:06
573	505	103	Oliver Smallwood	1151	M30-34	GBR	00:37:32	02:32:38	02:13:34	05:32:14
577	509	104	Benjamin Mery Galleguillos	403	M30-34	CHL	00:35:27	02:28:13	02:19:29	05:32:39
586	517	105	Dominic Plug	285	M30-34	NLD	00:34:26	02:33:16	02:13:29	05:33:07
587	518	106	Arne van Ettekoven	773	M30-34	NLD	00:37:45	02:37:43	02:10:21	05:33:12
592	523	107	Dominick Daalhuizen	1030	M30-34	NLD	00:40:13	02:45:13	01:58:32	05:33:44