Luuk Verhoeven -
Ironman 70.3 Westfriesland 2023
Quick facts
718/629/130Alle/Geschlecht/AK
M30-34Altersklasse
1177Startnummer
NLDNationalität
32:19 | 2:43:22 | 2:23:31 | 5:46:18 |
Vergleiche Luuk Verhoeven mit anderen Athleten!
1177 Verhoeven
693 Verhoeven ×
622 Lagerburg ×
1029 van der Geest ×
1121 Blackie ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:19 | 00:32:19 | 01:42 min/100m | -03:42 (54.) ● | -04:35 (226.) ● | -04:58 (257.) ● |
Wechsel | 00:36:41 | 00:04:22 | - | -01:22 (61.) ● | -01:21 (283.) ● | -01:25 (353.) ● | |
Radfahren | 17.7 km | 01:10:11 | 00:33:30 | 31.7 km/h | +00:38 (111.) ● | +00:22 (558.) ● | -00:16 (617.) ● |
Radfahren | 60 km | 02:24:05 | 01:13:54 | 34.34 km/h | +01:08 (110.) ● | +00:16 (554.) ● | -01:12 (604.) ● |
Radfahren | 88.5 km | 03:20:03 | 00:55:58 | 30.55 km/h | +01:32 (122.) ● | +00:39 (600.) ● | -00:31 (661.) ● |
Radfahren | 88.5 km | 03:20:03 | 02:43:22 | 32.5 km/h | +03:18 (117.) ● | +01:17 (568.) ● | -01:59 (623.) ● |
Wechsel | 03:22:47 | 00:02:44 | - | -01:05 (61.) ● | -01:38 (260.) ● | -01:38 (305.) ● | |
Laufen | 0.6 km | 03:25:46 | 00:02:59 | 04:58 min/km | -00:10 (83.) ● | -00:20 (343.) ● | -00:23 (382.) ● |
Laufen | 2.8 km | 03:40:31 | 00:14:45 | 06:42 min/km | +03:16 (187.) ● | +02:44 (915.) ● | +02:31 (1107.) ● |
Laufen | 3.9 km | 03:47:48 | 00:07:17 | 06:37 min/km | +01:48 (188.) ● | +01:35 (926.) ● | +01:29 (1131.) ● |
Laufen | 4.9 km | 03:55:19 | 00:07:31 | 07:30 min/km | +01:31 (176.) ● | +01:17 (857.) ● | +01:09 (1026.) ● |
Laufen | 7.4 km | 04:11:31 | 00:16:12 | 06:28 min/km | +02:27 (169.) ● | +01:54 (806.) ● | +01:38 (946.) ● |
Laufen | 9.6 km | 04:26:16 | 00:14:45 | 06:42 min/km | +01:54 (156.) ● | +01:22 (741.) ● | +01:10 (877.) ● |
Laufen | 10.6 km | 04:33:46 | 00:07:30 | 07:30 min/km | +01:39 (181.) ● | +01:25 (889.) ● | +01:20 (1081.) ● |
Laufen | 11.7 km | 04:41:13 | 00:07:27 | 06:46 min/km | +01:05 (159.) ● | +00:45 (726.) ● | +00:39 (868.) ● |
Laufen | 14.2 km | 04:58:17 | 00:17:04 | 06:49 min/km | +02:22 (159.) ● | +01:51 (757.) ● | +01:38 (899.) ● |
Laufen | 16.4 km | 05:13:42 | 00:15:25 | 07:00 min/km | +01:51 (151.) ● | +01:21 (703.) ● | +01:11 (846.) ● |
Laufen | 17.4 km | 05:21:40 | 00:07:58 | 07:58 min/km | +01:48 (172.) ● | +01:33 (857.) ● | +01:29 (1042.) ● |
Laufen | 18.5 km | 05:29:08 | 00:07:28 | 06:47 min/km | +00:49 (144.) ● | +00:33 (687.) ● | +00:28 (821.) ● |
Laufen | 21.2 km | 05:46:18 | 00:17:10 | 06:21 min/km | +01:13 (134.) ● | +00:35 (619.) ● | +00:23 (736.) ● |
Laufen | 21.2 km | 05:46:18 | 02:23:31 | 06:46 min/km | +21:33 (164.) ● | +16:35 (777.) ● | +14:42 (920.) ● |
Total | 111.6 km | 05:46:18 | 05:46:18 | 19.34 km/h | +18:42 (130.) ● | +10:18 (629.) ● | +04:42 (718.) ● |