Luuk Verhoeven -
Ironman 70.3 Westfriesland 2023

Quick facts

718/629/130All/Gender/AG

M30-34Age group

1177Bib number

NLDNationality


32:19	2:43:22	2:23:31	5:46:18

Compare Luuk Verhoeven with other athletes!

1177 Verhoeven

693 Verhoeven ×

622 Lagerburg ×

1029 van der Geest ×

1121 Blackie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:19	00:32:19	01:42 min/100m	-03:42 (54.) ●	-04:35 (226.) ●	-04:58 (257.) ●
Transition		00:36:41	00:04:22	-	-01:22 (61.) ●	-01:21 (283.) ●	-01:25 (353.) ●
Bike	17.7 km	01:10:11	00:33:30	31.7 km/h	+00:38 (111.) ●	+00:22 (558.) ●	-00:16 (617.) ●
Bike	60 km	02:24:05	01:13:54	34.34 km/h	+01:08 (110.) ●	+00:16 (554.) ●	-01:12 (604.) ●
Bike	88.5 km	03:20:03	00:55:58	30.55 km/h	+01:32 (122.) ●	+00:39 (600.) ●	-00:31 (661.) ●
Bike	88.5 km	03:20:03	02:43:22	32.5 km/h	+03:18 (117.) ●	+01:17 (568.) ●	-01:59 (623.) ●
Transition		03:22:47	00:02:44	-	-01:05 (61.) ●	-01:38 (260.) ●	-01:38 (305.) ●
Run	0.6 km	03:25:46	00:02:59	04:58 min/km	-00:10 (83.) ●	-00:20 (343.) ●	-00:23 (382.) ●
Run	2.8 km	03:40:31	00:14:45	06:42 min/km	+03:16 (187.) ●	+02:44 (915.) ●	+02:31 (1107.) ●
Run	3.9 km	03:47:48	00:07:17	06:37 min/km	+01:48 (188.) ●	+01:35 (926.) ●	+01:29 (1131.) ●
Run	4.9 km	03:55:19	00:07:31	07:30 min/km	+01:31 (176.) ●	+01:17 (857.) ●	+01:09 (1026.) ●
Run	7.4 km	04:11:31	00:16:12	06:28 min/km	+02:27 (169.) ●	+01:54 (806.) ●	+01:38 (946.) ●
Run	9.6 km	04:26:16	00:14:45	06:42 min/km	+01:54 (156.) ●	+01:22 (741.) ●	+01:10 (877.) ●
Run	10.6 km	04:33:46	00:07:30	07:30 min/km	+01:39 (181.) ●	+01:25 (889.) ●	+01:20 (1081.) ●
Run	11.7 km	04:41:13	00:07:27	06:46 min/km	+01:05 (159.) ●	+00:45 (726.) ●	+00:39 (868.) ●
Run	14.2 km	04:58:17	00:17:04	06:49 min/km	+02:22 (159.) ●	+01:51 (757.) ●	+01:38 (899.) ●
Run	16.4 km	05:13:42	00:15:25	07:00 min/km	+01:51 (151.) ●	+01:21 (703.) ●	+01:11 (846.) ●
Run	17.4 km	05:21:40	00:07:58	07:58 min/km	+01:48 (172.) ●	+01:33 (857.) ●	+01:29 (1042.) ●
Run	18.5 km	05:29:08	00:07:28	06:47 min/km	+00:49 (144.) ●	+00:33 (687.) ●	+00:28 (821.) ●
Run	21.2 km	05:46:18	00:17:10	06:21 min/km	+01:13 (134.) ●	+00:35 (619.) ●	+00:23 (736.) ●
Run	21.2 km	05:46:18	02:23:31	06:46 min/km	+21:33 (164.) ●	+16:35 (777.) ●	+14:42 (920.) ●
Total	111.6 km	05:46:18	05:46:18	19.34 km/h	+18:42 (130.) ●	+10:18 (629.) ●	+04:42 (718.) ●

Ovr	Gen	Div	Name	#	AG
705	618	125	Steven Van Holm	1405	M30-34	BEL	00:37:43	02:55:18	02:04:29	05:44:45
709	621	126	John Mumby	1141	M30-34	GBR	00:36:12	02:36:04	02:22:34	05:45:10
713	624	127	Aris van Tuijl	747	M30-34	NLD	00:34:40	02:46:50	02:14:51	05:45:42
714	625	128	Tanguy Verhoeven	693	M30-34	BEL	00:34:58	02:48:21	02:12:50	05:45:48
716	627	129	Ricardo Lagerburg	622	M30-34	NLD	00:41:39	02:41:59	02:12:11	05:46:05
718	629	130	Luuk Verhoeven	1177	M30-34	NLD	00:32:19	02:43:22	02:23:31	05:46:18
722	632	131	Olaf van der Geest	1029	M30-34	NLD	00:46:24	02:42:43	02:02:38	05:46:34
726	633	132	Greig Blackie	1121	M30-34	GBR	00:41:07	02:35:27	02:16:20	05:47:04
729	635	133	Iulian Dobrovolschi	1374	M30-34	NLD	00:41:37	02:49:55	02:05:52	05:47:34
732	638	134	Thomas van Ossenbruggen	1054	M30-34	NLD	00:39:24	02:41:30	02:06:40	05:47:45