Karol Waanders -
Ironman 70.3 Westfriesland 2023
Quick facts
863/744/106Alle/Geschlecht/AK
M25-29Altersklasse
1243Startnummer
NLDNationalität
36:56 | 2:29:35 | 2:41:51 | 6:02:36 |
Vergleiche Karol Waanders mit anderen Athleten!
1243 Waanders
1176 Dell ×
1003 Urey ×
1331 Ruiz ×
1097 Twigt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:56 | 00:36:56 | 01:56 min/100m | +01:08 (76.) ● | +00:02 (547.) ● | -00:21 (639.) ● |
Wechsel | 00:45:03 | 00:08:07 | - | +02:51 (117.) ● | +02:24 (870.) ● | +02:20 (1072.) ● | |
Radfahren | 17.7 km | 01:15:02 | 00:29:59 | 35.42 km/h | -02:58 (34.) ● | -03:09 (211.) ● | -03:47 (218.) ● |
Radfahren | 60 km | 02:22:22 | 01:07:20 | 37.69 km/h | -05:46 (40.) ● | -06:18 (236.) ● | -07:46 (243.) ● |
Radfahren | 88.5 km | 03:14:38 | 00:52:16 | 32.72 km/h | -02:49 (58.) ● | -03:03 (385.) ● | -04:13 (411.) ● |
Radfahren | 88.5 km | 03:14:38 | 02:29:35 | 35.5 km/h | -11:33 (43.) ● | -12:30 (272.) ● | -15:46 (285.) ● |
Wechsel | 03:20:45 | 00:06:07 | - | +01:21 (125.) ● | +01:45 (876.) ● | +01:45 (1077.) ● | |
Laufen | 0.6 km | 03:24:22 | 00:03:37 | 06:01 min/km | +00:25 (110.) ● | +00:18 (764.) ● | +00:15 (906.) ● |
Laufen | 2.8 km | 03:39:42 | 00:15:20 | 06:58 min/km | +03:53 (127.) ● | +03:19 (941.) ● | +03:06 (1147.) ● |
Laufen | 3.9 km | 03:46:43 | 00:07:01 | 06:22 min/km | +01:33 (124.) ● | +01:19 (902.) ● | +01:13 (1088.) ● |
Laufen | 4.9 km | 03:54:04 | 00:07:21 | 07:20 min/km | +01:26 (119.) ● | +01:07 (834.) ● | +00:59 (995.) ● |
Laufen | 7.4 km | 04:12:14 | 00:18:10 | 07:16 min/km | +04:38 (128.) ● | +03:52 (923.) ● | +03:36 (1120.) ● |
Laufen | 9.6 km | 04:30:08 | 00:17:54 | 08:08 min/km | +05:16 (127.) ● | +04:31 (933.) ● | +04:19 (1150.) ● |
Laufen | 10.6 km | 04:38:33 | 00:08:25 | 08:25 min/km | +02:37 (128.) ● | +02:20 (938.) ● | +02:15 (1164.) ● |
Laufen | 11.7 km | 04:47:59 | 00:09:26 | 08:34 min/km | +03:06 (129.) ● | +02:44 (947.) ● | +02:38 (1169.) ● |
Laufen | 14.2 km | 05:08:45 | 00:20:46 | 08:18 min/km | +06:28 (131.) ● | +05:33 (950.) ● | +05:20 (1176.) ● |
Laufen | 16.4 km | 05:26:38 | 00:17:53 | 08:07 min/km | +04:35 (125.) ● | +03:49 (892.) ● | +03:39 (1098.) ● |
Laufen | 17.4 km | 05:34:13 | 00:07:35 | 07:35 min/km | +01:28 (114.) ● | +01:10 (819.) ● | +01:06 (996.) ● |
Laufen | 18.5 km | 05:42:54 | 00:08:41 | 07:53 min/km | +02:10 (123.) ● | +01:46 (864.) ● | +01:41 (1061.) ● |
Laufen | 21.2 km | 06:02:36 | 00:19:42 | 07:17 min/km | +04:04 (120.) ● | +03:07 (841.) ● | +02:55 (1022.) ● |
Laufen | 21.2 km | 06:02:36 | 02:41:51 | 07:38 min/km | +41:39 (127.) ● | +34:55 (910.) ● | +33:02 (1110.) ● |
Total | 111.6 km | 06:02:36 | 06:02:36 | 18.47 km/h | +35:26 (106.) ● | +26:36 (744.) ● | +21:00 (863.) ● |