Raye Khoury -
Ironman 70.3 Westfriesland 2023
Quick facts
578/510/62Alle/Geschlecht/AK
M45-49Altersklasse
1330Startnummer
DOMNationalität
31:23 | 2:32:12 | 2:19:06 | 5:32:43 |
Vergleiche Raye Khoury mit anderen Athleten!
1330 Khoury
1285 Theron ×
1032 Grotens ×
794 Huijbers ×
141 German ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:23 | 00:31:23 | 01:39 min/100m | -06:33 (17.) ● | -05:31 (176.) ● | -05:54 (204.) ● |
Wechsel | 00:37:26 | 00:06:03 | - | -00:01 (81.) ● | +00:20 (635.) ● | +00:16 (779.) ● | |
Radfahren | 17.7 km | 01:07:52 | 00:30:26 | 34.9 km/h | -02:33 (34.) ● | -02:42 (247.) ● | -03:20 (260.) ● |
Radfahren | 60 km | 02:17:33 | 01:09:41 | 36.42 km/h | -03:51 (43.) ● | -03:57 (349.) ● | -05:25 (369.) ● |
Radfahren | 88.5 km | 03:09:38 | 00:52:05 | 32.83 km/h | -03:03 (47.) ● | -03:14 (376.) ● | -04:24 (400.) ● |
Radfahren | 88.5 km | 03:09:38 | 02:32:12 | 34.89 km/h | -09:27 (42.) ● | -09:53 (330.) ● | -13:09 (348.) ● |
Wechsel | 03:13:37 | 00:03:59 | - | -00:23 (70.) ● | -00:23 (608.) ● | -00:23 (723.) ● | |
Laufen | 0.6 km | 03:16:32 | 00:02:55 | 04:51 min/km | -00:29 (28.) ● | -00:24 (296.) ● | -00:27 (329.) ● |
Laufen | 2.8 km | 03:27:30 | 00:10:58 | 04:59 min/km | -01:10 (39.) ● | -01:03 (338.) ● | -01:16 (376.) ● |
Laufen | 3.9 km | 03:33:43 | 00:06:13 | 05:39 min/km | +00:26 (100.) ● | +00:31 (751.) ● | +00:25 (881.) ● |
Laufen | 4.9 km | 03:39:17 | 00:05:34 | 05:33 min/km | -00:47 (36.) ● | -00:40 (335.) ● | -00:48 (377.) ● |
Laufen | 7.4 km | 03:52:23 | 00:13:06 | 05:14 min/km | -01:28 (40.) ● | -01:12 (355.) ● | -01:28 (392.) ● |
Laufen | 9.6 km | 04:06:10 | 00:13:47 | 06:15 min/km | +00:03 (74.) ● | +00:24 (614.) ● | +00:12 (717.) ● |
Laufen | 10.6 km | 04:12:02 | 00:05:52 | 05:52 min/km | -00:20 (55.) ● | -00:13 (490.) ● | -00:18 (575.) ● |
Laufen | 11.7 km | 04:23:29 | 00:11:27 | 10:24 min/km | +04:37 (130.) ● | +04:45 (999.) ● | +04:39 (1234.) ● |
Laufen | 14.2 km | 04:39:05 | 00:15:36 | 06:14 min/km | +00:11 (76.) ● | +00:23 (598.) ● | +00:10 (703.) ● |
Laufen | 16.4 km | 04:53:32 | 00:14:27 | 06:34 min/km | +00:14 (78.) ● | +00:23 (594.) ● | +00:13 (707.) ● |
Laufen | 17.4 km | 05:01:40 | 00:08:08 | 08:08 min/km | +01:39 (115.) ● | +01:43 (881.) ● | +01:39 (1079.) ● |
Laufen | 18.5 km | 05:10:03 | 00:08:23 | 07:37 min/km | +01:22 (111.) ● | +01:28 (828.) ● | +01:23 (1010.) ● |
Laufen | 21.2 km | 05:32:43 | 00:22:40 | 08:23 min/km | +05:47 (122.) ● | +06:05 (940.) ● | +05:53 (1158.) ● |
Laufen | 21.2 km | 05:32:43 | 02:19:06 | 06:33 min/km | +10:05 (92.) ● | +12:10 (723.) ● | +10:17 (855.) ● |
Total | 111.6 km | 05:32:43 | 05:32:43 | 20.13 km/h | -06:19 (62.) ● | -03:17 (510.) ● | -08:53 (578.) ● |