Leon van der Zande -
Ironman 70.3 Westfriesland 2023

Quick facts

1026/863/130Alle/Geschlecht/AK

M40-44Altersklasse

1362Startnummer

NLDNationalität


41:59	3:06:16	2:22:01	6:24:53

Vergleiche Leon van der Zande mit anderen Athleten!

1362 van der Zande

456 Wolfs ×

793 Mickleburgh ×

722 den Otter ×

530 Bessonov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:59	00:41:59	02:12 min/100m	+04:37 (119.) ●	+05:05 (825.) ●	+04:42 (993.) ●
Wechsel		00:50:48	00:08:49	-	+03:24 (138.) ●	+03:06 (913.) ●	+03:02 (1128.) ●
Radfahren	17.7 km	01:28:04	00:37:16	28.5 km/h	+04:12 (130.) ●	+04:08 (881.) ●	+03:30 (1030.) ●
Radfahren	60 km	02:53:12	01:25:08	29.81 km/h	+11:50 (136.) ●	+11:30 (910.) ●	+10:02 (1082.) ●
Radfahren	88.5 km	03:57:04	01:03:52	26.77 km/h	+08:47 (133.) ●	+08:33 (883.) ●	+07:23 (1044.) ●
Radfahren	88.5 km	03:57:04	03:06:16	28.51 km/h	+24:49 (133.) ●	+24:11 (899.) ●	+20:55 (1062.) ●
Wechsel		04:02:52	00:05:48	-	+00:33 (121.) ●	+01:26 (847.) ●	+01:26 (1036.) ●
Laufen	0.6 km	04:06:32	00:03:40	06:06 min/km	+00:24 (118.) ●	+00:21 (781.) ●	+00:18 (928.) ●
Laufen	2.8 km	04:19:27	00:12:55	05:52 min/km	+01:04 (115.) ●	+00:54 (737.) ●	+00:41 (855.) ●
Laufen	3.9 km	04:25:24	00:05:57	05:24 min/km	+00:22 (106.) ●	+00:15 (666.) ●	+00:09 (771.) ●
Laufen	4.9 km	04:32:11	00:06:47	06:46 min/km	+00:36 (111.) ●	+00:33 (722.) ●	+00:25 (844.) ●
Laufen	7.4 km	04:48:00	00:15:49	06:19 min/km	+01:39 (119.) ●	+01:31 (765.) ●	+01:15 (894.) ●
Laufen	9.6 km	05:02:59	00:14:59	06:48 min/km	+01:52 (120.) ●	+01:36 (766.) ●	+01:24 (907.) ●
Laufen	10.6 km	05:09:33	00:06:34	06:34 min/km	+00:35 (116.) ●	+00:29 (725.) ●	+00:24 (857.) ●
Laufen	11.7 km	05:16:30	00:06:57	06:19 min/km	+00:23 (107.) ●	+00:15 (628.) ●	+00:09 (750.) ●
Laufen	14.2 km	05:34:04	00:17:34	07:01 min/km	+02:38 (121.) ●	+02:21 (790.) ●	+02:08 (948.) ●
Laufen	16.4 km	05:51:00	00:16:56	07:41 min/km	+03:15 (130.) ●	+02:52 (846.) ●	+02:42 (1028.) ●
Laufen	17.4 km	05:57:58	00:06:58	06:58 min/km	+00:42 (112.) ●	+00:33 (696.) ●	+00:29 (839.) ●
Laufen	18.5 km	06:05:48	00:07:50	07:07 min/km	+01:07 (120.) ●	+00:55 (747.) ●	+00:50 (901.) ●
Laufen	21.2 km	06:24:53	00:19:05	07:04 min/km	+02:55 (123.) ●	+02:30 (797.) ●	+02:18 (968.) ●
Laufen	21.2 km	06:24:53	02:22:01	06:41 min/km	+17:32 (119.) ●	+15:05 (759.) ●	+13:12 (898.) ●
Total	111.6 km	06:24:53	06:24:53	17.4 km/h	+50:55 (130.) ●	+48:53 (863.) ●	+43:17 (1026.) ●

Ges	Sex	Ak	Name	#	AK
988	837	125	Niels Baron	1125	M40-44	NLD	00:30:13	02:42:36	02:52:02	06:19:19
1005	850	126	Sander van Lochem	1442	M40-44	NLD	00:41:08	02:53:42	02:31:23	06:21:18
1008	852	127	Hans van der Kleij	1161	M40-44	NLD	00:33:27	02:48:18	02:35:54	06:21:36
1015	857	128	Don Wolfs	456	M40-44	NLD	00:39:29	02:47:50	02:43:18	06:23:09
1025	862	129	Peter Mickleburgh	793	M40-44	GBR	00:36:31	03:08:24	02:26:45	06:24:49
1026	863	130	Leon van der Zande	1362	M40-44	NLD	00:41:59	03:06:16	02:22:01	06:24:53
1037	872	131	Ferry den Otter	722	M40-44	NLD	00:37:36	02:52:36	02:44:43	06:26:47
1044	876	132	Konstantin Bessonov	530	M40-44	NLD	00:38:46	03:05:41	02:27:21	06:27:48
1046	878	133	David Lagarrigue	1193	M40-44	NLD	00:42:10	02:48:47	02:37:46	06:28:51
1049	879	134	Tim Pardoel	529	M40-44	NLD	00:44:50	03:06:04	02:22:40	06:29:20