Antonios Karampekios -
Ironman 70.3 Westfriesland 2023
Quick facts
605/535/108Alle/Geschlecht/AK
M30-34Altersklasse
1370Startnummer
GRCNationalität
29:28 | 2:50:27 | 2:08:01 | 5:35:14 |
Vergleiche Antonios Karampekios mit anderen Athleten!
1370 Karampekios
773 van Ettekoven ×
1030 Daalhuizen ×
1155 Klaarenbeek ×
1063 Schaeffer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:28 | 00:29:28 | 01:33 min/100m | -06:33 (26.) ● | -07:26 (98.) ● | -07:49 (116.) ● |
Wechsel | 00:34:21 | 00:04:53 | - | -00:51 (84.) ● | -00:50 (408.) ● | -00:54 (493.) ● | |
Radfahren | 17.7 km | 01:09:39 | 00:35:18 | 30.08 km/h | +02:26 (146.) ● | +02:10 (746.) ● | +01:32 (845.) ● |
Radfahren | 60 km | 02:26:11 | 01:16:32 | 33.16 km/h | +03:46 (136.) ● | +02:54 (688.) ● | +01:26 (770.) ● |
Radfahren | 88.5 km | 03:24:48 | 00:58:37 | 29.17 km/h | +04:11 (145.) ● | +03:18 (734.) ● | +02:08 (829.) ● |
Radfahren | 88.5 km | 03:24:48 | 02:50:27 | 31.15 km/h | +10:23 (142.) ● | +08:22 (714.) ● | +05:06 (804.) ● |
Wechsel | 03:27:13 | 00:02:25 | - | -01:24 (44.) ● | -01:57 (173.) ● | -01:57 (208.) ● | |
Laufen | 0.6 km | 03:30:23 | 00:03:10 | 05:16 min/km | +00:01 (115.) ● | -00:09 (502.) ● | -00:12 (571.) ● |
Laufen | 2.8 km | 03:42:17 | 00:11:54 | 05:24 min/km | +00:25 (128.) ● | -00:07 (558.) ● | -00:20 (634.) ● |
Laufen | 3.9 km | 03:47:53 | 00:05:36 | 05:05 min/km | +00:07 (117.) ● | -00:06 (533.) ● | -00:12 (608.) ● |
Laufen | 4.9 km | 03:54:07 | 00:06:14 | 06:13 min/km | +00:14 (127.) ● | ±00:00 (567.) ● | -00:08 (659.) ● |
Laufen | 7.4 km | 04:08:19 | 00:14:12 | 05:40 min/km | +00:27 (121.) ● | -00:06 (544.) ● | -00:22 (626.) ● |
Laufen | 9.6 km | 04:21:12 | 00:12:53 | 05:51 min/km | +00:02 (109.) ● | -00:30 (482.) ● | -00:42 (560.) ● |
Laufen | 10.6 km | 04:27:12 | 00:06:00 | 06:00 min/km | +00:09 (119.) ● | -00:05 (542.) ● | -00:10 (634.) ● |
Laufen | 11.7 km | 04:33:38 | 00:06:26 | 05:50 min/km | +00:04 (108.) ● | -00:16 (480.) ● | -00:22 (565.) ● |
Laufen | 14.2 km | 04:48:51 | 00:15:13 | 06:05 min/km | +00:31 (119.) ● | ±00:00 (554.) ● | -00:13 (653.) ● |
Laufen | 16.4 km | 05:03:48 | 00:14:57 | 06:47 min/km | +01:23 (139.) ● | +00:53 (652.) ● | +00:43 (780.) ● |
Laufen | 17.4 km | 05:11:19 | 00:07:31 | 07:31 min/km | +01:21 (167.) ● | +01:06 (808.) ● | +01:02 (982.) ● |
Laufen | 18.5 km | 05:17:57 | 00:06:38 | 06:01 min/km | -00:01 (114.) ● | -00:17 (498.) ● | -00:22 (592.) ● |
Laufen | 21.2 km | 05:35:14 | 00:17:17 | 06:24 min/km | +01:20 (138.) ● | +00:42 (631.) ● | +00:30 (754.) ● |
Laufen | 21.2 km | 05:35:14 | 02:08:01 | 06:02 min/km | +06:03 (121.) ● | +01:05 (568.) ● | -00:48 (665.) ● |
Total | 111.6 km | 05:35:14 | 05:35:14 | 19.97 km/h | +07:38 (108.) ● | -00:46 (535.) ● | -06:22 (605.) ● |