Dylan Grondman -
Ironman 70.3 Westfriesland 2023
Quick facts
472/421/66Alle/Geschlecht/AK
M25-29Altersklasse
1394Startnummer
NLDNationalität
39:03 | 2:39:09 | 1:56:28 | 5:22:18 |
Vergleiche Dylan Grondman mit anderen Athleten!
1394 Grondman
1308 van Dijk ×
1309 Lebleu ×
1307 van 'T Land ×
553 Al Muhannadi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:03 | 00:39:03 | 02:03 min/100m | +03:15 (95.) ● | +02:09 (677.) ● | +01:46 (806.) ● |
Wechsel | 00:44:19 | 00:05:16 | - | ±00:00 (74.) ● | -00:27 (480.) ● | -00:31 (583.) ● | |
Radfahren | 17.7 km | 01:17:42 | 00:33:23 | 31.81 km/h | +00:26 (74.) ● | +00:15 (542.) ● | -00:23 (599.) ● |
Radfahren | 60 km | 02:29:09 | 01:11:27 | 35.52 km/h | -01:39 (66.) ● | -02:11 (445.) ● | -03:39 (477.) ● |
Radfahren | 88.5 km | 03:23:28 | 00:54:19 | 31.48 km/h | -00:46 (73.) ● | -01:00 (504.) ● | -02:10 (547.) ● |
Radfahren | 88.5 km | 03:23:28 | 02:39:09 | 33.36 km/h | -01:59 (67.) ● | -02:56 (484.) ● | -06:12 (524.) ● |
Wechsel | 03:25:50 | 00:02:22 | - | -02:24 (31.) ● | -02:00 (164.) ● | -02:00 (197.) ● | |
Laufen | 0.6 km | 03:28:47 | 00:02:57 | 04:55 min/km | -00:15 (67.) ● | -00:22 (322.) ● | -00:25 (361.) ● |
Laufen | 2.8 km | 03:39:59 | 00:11:12 | 05:05 min/km | -00:15 (64.) ● | -00:49 (394.) ● | -01:02 (434.) ● |
Laufen | 3.9 km | 03:45:34 | 00:05:35 | 05:04 min/km | +00:07 (78.) ● | -00:07 (530.) ● | -00:13 (604.) ● |
Laufen | 4.9 km | 03:51:13 | 00:05:39 | 05:38 min/km | -00:16 (61.) ● | -00:35 (375.) ● | -00:43 (421.) ● |
Laufen | 7.4 km | 04:04:17 | 00:13:04 | 05:13 min/km | -00:28 (61.) ● | -01:14 (352.) ● | -01:30 (389.) ● |
Laufen | 9.6 km | 04:16:29 | 00:12:12 | 05:32 min/km | -00:26 (65.) ● | -01:11 (377.) ● | -01:23 (431.) ● |
Laufen | 10.6 km | 04:22:15 | 00:05:46 | 05:46 min/km | -00:02 (72.) ● | -00:19 (461.) ● | -00:24 (538.) ● |
Laufen | 11.7 km | 04:28:23 | 00:06:08 | 05:34 min/km | -00:12 (62.) ● | -00:34 (395.) ● | -00:40 (458.) ● |
Laufen | 14.2 km | 04:42:24 | 00:14:01 | 05:36 min/km | -00:17 (66.) ● | -01:12 (397.) ● | -01:25 (454.) ● |
Laufen | 16.4 km | 04:55:10 | 00:12:46 | 05:48 min/km | -00:32 (63.) ● | -01:18 (383.) ● | -01:28 (445.) ● |
Laufen | 17.4 km | 05:01:06 | 00:05:56 | 05:56 min/km | -00:11 (68.) ● | -00:29 (441.) ● | -00:33 (519.) ● |
Laufen | 18.5 km | 05:07:16 | 00:06:10 | 05:36 min/km | -00:21 (60.) ● | -00:45 (380.) ● | -00:50 (449.) ● |
Laufen | 21.2 km | 05:22:18 | 00:15:02 | 05:34 min/km | -00:36 (64.) ● | -01:33 (382.) ● | -01:45 (435.) ● |
Laufen | 21.2 km | 05:22:18 | 01:56:28 | 05:29 min/km | -03:44 (63.) ● | -10:28 (379.) ● | -12:21 (434.) ● |
Total | 111.6 km | 05:22:18 | 05:22:18 | 20.78 km/h | -04:52 (66.) ● | -13:42 (421.) ● | -19:18 (472.) ● |