Dylan Grondman -
Ironman 70.3 Westfriesland 2023

Quick facts

472/421/66All/Gender/AG

M25-29Age group

1394Bib number

NLDNationality


39:03	2:39:09	1:56:28	5:22:18

Compare Dylan Grondman with other athletes!

1394 Grondman

1308 van Dijk ×

1309 Lebleu ×

1307 van 'T Land ×

553 Al Muhannadi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:03	00:39:03	02:03 min/100m	+03:15 (95.) ●	+02:09 (677.) ●	+01:46 (806.) ●
Transition		00:44:19	00:05:16	-	±00:00 (74.) ●	-00:27 (480.) ●	-00:31 (583.) ●
Bike	17.7 km	01:17:42	00:33:23	31.81 km/h	+00:26 (74.) ●	+00:15 (542.) ●	-00:23 (599.) ●
Bike	60 km	02:29:09	01:11:27	35.52 km/h	-01:39 (66.) ●	-02:11 (445.) ●	-03:39 (477.) ●
Bike	88.5 km	03:23:28	00:54:19	31.48 km/h	-00:46 (73.) ●	-01:00 (504.) ●	-02:10 (547.) ●
Bike	88.5 km	03:23:28	02:39:09	33.36 km/h	-01:59 (67.) ●	-02:56 (484.) ●	-06:12 (524.) ●
Transition		03:25:50	00:02:22	-	-02:24 (31.) ●	-02:00 (164.) ●	-02:00 (197.) ●
Run	0.6 km	03:28:47	00:02:57	04:55 min/km	-00:15 (67.) ●	-00:22 (322.) ●	-00:25 (361.) ●
Run	2.8 km	03:39:59	00:11:12	05:05 min/km	-00:15 (64.) ●	-00:49 (394.) ●	-01:02 (434.) ●
Run	3.9 km	03:45:34	00:05:35	05:04 min/km	+00:07 (78.) ●	-00:07 (530.) ●	-00:13 (604.) ●
Run	4.9 km	03:51:13	00:05:39	05:38 min/km	-00:16 (61.) ●	-00:35 (375.) ●	-00:43 (421.) ●
Run	7.4 km	04:04:17	00:13:04	05:13 min/km	-00:28 (61.) ●	-01:14 (352.) ●	-01:30 (389.) ●
Run	9.6 km	04:16:29	00:12:12	05:32 min/km	-00:26 (65.) ●	-01:11 (377.) ●	-01:23 (431.) ●
Run	10.6 km	04:22:15	00:05:46	05:46 min/km	-00:02 (72.) ●	-00:19 (461.) ●	-00:24 (538.) ●
Run	11.7 km	04:28:23	00:06:08	05:34 min/km	-00:12 (62.) ●	-00:34 (395.) ●	-00:40 (458.) ●
Run	14.2 km	04:42:24	00:14:01	05:36 min/km	-00:17 (66.) ●	-01:12 (397.) ●	-01:25 (454.) ●
Run	16.4 km	04:55:10	00:12:46	05:48 min/km	-00:32 (63.) ●	-01:18 (383.) ●	-01:28 (445.) ●
Run	17.4 km	05:01:06	00:05:56	05:56 min/km	-00:11 (68.) ●	-00:29 (441.) ●	-00:33 (519.) ●
Run	18.5 km	05:07:16	00:06:10	05:36 min/km	-00:21 (60.) ●	-00:45 (380.) ●	-00:50 (449.) ●
Run	21.2 km	05:22:18	00:15:02	05:34 min/km	-00:36 (64.) ●	-01:33 (382.) ●	-01:45 (435.) ●
Run	21.2 km	05:22:18	01:56:28	05:29 min/km	-03:44 (63.) ●	-10:28 (379.) ●	-12:21 (434.) ●
Total	111.6 km	05:22:18	05:22:18	20.78 km/h	-04:52 (66.) ●	-13:42 (421.) ●	-19:18 (472.) ●

Ovr	Gen	Div	Name	#	AG
441	397	61	Arjan Vermeulen	762	M25-29	NLD	00:37:17	02:33:32	01:52:50	05:19:23
451	406	62	Quentin le Moigne	200	M25-29	FRA	00:38:15	02:49:13	01:44:58	05:20:47
455	409	63	Davy van Olffen	370	M25-29	NLD	00:34:09	02:40:44	01:56:28	05:21:10
456	410	64	Jordi van Dijk	1308	M25-29	NLD	00:32:45	02:34:14	02:08:14	05:21:24
458	412	65	Bram Lebleu	1309	M25-29	BEL	00:33:39	02:38:04	01:59:56	05:21:31
472	421	66	Dylan Grondman	1394	M25-29	NLD	00:39:03	02:39:09	01:56:28	05:22:18
498	443	67	Stijn Willem van 'T Land	1307	M25-29	NLD	00:35:57	02:36:48	01:59:33	05:24:14
510	454	68	Saqar Al Muhannadi	553	M25-29	QAT	00:38:11	02:44:33	01:55:55	05:25:27
527	467	69	Steff Huijbers	893	M25-29	NLD	00:39:13	02:40:42	01:59:03	05:27:40
543	482	70	Javier Villaescusa Alarcon	1218	M25-29	ESP	00:41:03	03:04:29	01:34:08	05:29:13