Robin Lang -
Ironman 70.3 Westfriesland 2023
Quick facts
703/616/92Alle/Geschlecht/AK
M25-29Altersklasse
1411Startnummer
DEUNationalität
41:58 | 2:47:02 | 2:07:35 | 5:44:02 |
Vergleiche Robin Lang mit anderen Athleten!
1411 Lang
1022 Blom ×
533 Nibbe ×
711 Visser ×
459 Bartsch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:58 | 00:41:58 | 02:12 min/100m | +06:10 (115.) ● | +05:04 (823.) ● | +04:41 (991.) ● |
Wechsel | 00:47:12 | 00:05:14 | - | -00:02 (72.) ● | -00:29 (475.) ● | -00:33 (578.) ● | |
Radfahren | 17.7 km | 01:21:12 | 00:34:00 | 31.24 km/h | +01:03 (84.) ● | +00:52 (625.) ● | +00:14 (698.) ● |
Radfahren | 60 km | 02:38:29 | 01:17:17 | 32.84 km/h | +04:11 (97.) ● | +03:39 (718.) ● | +02:11 (807.) ● |
Radfahren | 88.5 km | 03:34:14 | 00:55:45 | 30.67 km/h | +00:40 (83.) ● | +00:26 (590.) ● | -00:44 (649.) ● |
Radfahren | 88.5 km | 03:34:14 | 02:47:02 | 31.79 km/h | +05:54 (92.) ● | +04:57 (652.) ● | +01:41 (724.) ● |
Wechsel | 03:36:27 | 00:02:13 | - | -02:33 (24.) ● | -02:09 (115.) ● | -02:09 (143.) ● | |
Laufen | 0.6 km | 03:39:42 | 00:03:15 | 05:25 min/km | +00:03 (90.) ● | -00:04 (562.) ● | -00:07 (643.) ● |
Laufen | 2.8 km | 03:51:08 | 00:11:26 | 05:11 min/km | -00:01 (73.) ● | -00:35 (456.) ● | -00:48 (505.) ● |
Laufen | 3.9 km | 03:56:41 | 00:05:33 | 05:02 min/km | +00:05 (75.) ● | -00:09 (514.) ● | -00:15 (586.) ● |
Laufen | 4.9 km | 04:02:56 | 00:06:15 | 06:14 min/km | +00:20 (82.) ● | +00:01 (576.) ● | -00:07 (669.) ● |
Laufen | 7.4 km | 04:17:41 | 00:14:45 | 05:54 min/km | +01:13 (94.) ● | +00:27 (629.) ● | +00:11 (728.) ● |
Laufen | 9.6 km | 04:31:57 | 00:14:16 | 06:29 min/km | +01:38 (98.) ● | +00:53 (686.) ● | +00:41 (809.) ● |
Laufen | 10.6 km | 04:37:54 | 00:05:57 | 05:57 min/km | +00:09 (79.) ● | -00:08 (522.) ● | -00:13 (612.) ● |
Laufen | 11.7 km | 04:44:47 | 00:06:53 | 06:15 min/km | +00:33 (88.) ● | +00:11 (617.) ● | +00:05 (736.) ● |
Laufen | 14.2 km | 05:00:06 | 00:15:19 | 06:07 min/km | +01:01 (85.) ● | +00:06 (563.) ● | -00:07 (663.) ● |
Laufen | 16.4 km | 05:13:53 | 00:13:47 | 06:15 min/km | +00:29 (75.) ● | -00:17 (512.) ● | -00:27 (601.) ● |
Laufen | 17.4 km | 05:21:10 | 00:07:17 | 07:17 min/km | +01:10 (105.) ● | +00:52 (768.) ● | +00:48 (929.) ● |
Laufen | 18.5 km | 05:28:05 | 00:06:55 | 06:17 min/km | +00:24 (82.) ● | ±00:00 (562.) ● | -00:05 (668.) ● |
Laufen | 21.2 km | 05:44:02 | 00:15:57 | 05:54 min/km | +00:19 (77.) ● | -00:38 (480.) ● | -00:50 (563.) ● |
Laufen | 21.2 km | 05:44:02 | 02:07:35 | 06:01 min/km | +07:23 (82.) ● | +00:39 (559.) ● | -01:14 (653.) ● |
Total | 111.6 km | 05:44:02 | 05:44:02 | 19.46 km/h | +16:52 (92.) ● | +08:02 (616.) ● | +02:26 (703.) ● |