Robin Lang -
Ironman 70.3 Westfriesland 2023

Quick facts

703/616/92All/Gender/AG

M25-29Age group

1411Bib number

DEUNationality


41:58	2:47:02	2:07:35	5:44:02

Compare Robin Lang with other athletes!

1411 Lang

1022 Blom ×

533 Nibbe ×

711 Visser ×

459 Bartsch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:58	00:41:58	02:12 min/100m	+06:10 (115.) ●	+05:04 (823.) ●	+04:41 (991.) ●
Transition		00:47:12	00:05:14	-	-00:02 (72.) ●	-00:29 (475.) ●	-00:33 (578.) ●
Bike	17.7 km	01:21:12	00:34:00	31.24 km/h	+01:03 (84.) ●	+00:52 (625.) ●	+00:14 (698.) ●
Bike	60 km	02:38:29	01:17:17	32.84 km/h	+04:11 (97.) ●	+03:39 (718.) ●	+02:11 (807.) ●
Bike	88.5 km	03:34:14	00:55:45	30.67 km/h	+00:40 (83.) ●	+00:26 (590.) ●	-00:44 (649.) ●
Bike	88.5 km	03:34:14	02:47:02	31.79 km/h	+05:54 (92.) ●	+04:57 (652.) ●	+01:41 (724.) ●
Transition		03:36:27	00:02:13	-	-02:33 (24.) ●	-02:09 (115.) ●	-02:09 (143.) ●
Run	0.6 km	03:39:42	00:03:15	05:25 min/km	+00:03 (90.) ●	-00:04 (562.) ●	-00:07 (643.) ●
Run	2.8 km	03:51:08	00:11:26	05:11 min/km	-00:01 (73.) ●	-00:35 (456.) ●	-00:48 (505.) ●
Run	3.9 km	03:56:41	00:05:33	05:02 min/km	+00:05 (75.) ●	-00:09 (514.) ●	-00:15 (586.) ●
Run	4.9 km	04:02:56	00:06:15	06:14 min/km	+00:20 (82.) ●	+00:01 (576.) ●	-00:07 (669.) ●
Run	7.4 km	04:17:41	00:14:45	05:54 min/km	+01:13 (94.) ●	+00:27 (629.) ●	+00:11 (728.) ●
Run	9.6 km	04:31:57	00:14:16	06:29 min/km	+01:38 (98.) ●	+00:53 (686.) ●	+00:41 (809.) ●
Run	10.6 km	04:37:54	00:05:57	05:57 min/km	+00:09 (79.) ●	-00:08 (522.) ●	-00:13 (612.) ●
Run	11.7 km	04:44:47	00:06:53	06:15 min/km	+00:33 (88.) ●	+00:11 (617.) ●	+00:05 (736.) ●
Run	14.2 km	05:00:06	00:15:19	06:07 min/km	+01:01 (85.) ●	+00:06 (563.) ●	-00:07 (663.) ●
Run	16.4 km	05:13:53	00:13:47	06:15 min/km	+00:29 (75.) ●	-00:17 (512.) ●	-00:27 (601.) ●
Run	17.4 km	05:21:10	00:07:17	07:17 min/km	+01:10 (105.) ●	+00:52 (768.) ●	+00:48 (929.) ●
Run	18.5 km	05:28:05	00:06:55	06:17 min/km	+00:24 (82.) ●	±00:00 (562.) ●	-00:05 (668.) ●
Run	21.2 km	05:44:02	00:15:57	05:54 min/km	+00:19 (77.) ●	-00:38 (480.) ●	-00:50 (563.) ●
Run	21.2 km	05:44:02	02:07:35	06:01 min/km	+07:23 (82.) ●	+00:39 (559.) ●	-01:14 (653.) ●
Total	111.6 km	05:44:02	05:44:02	19.46 km/h	+16:52 (92.) ●	+08:02 (616.) ●	+02:26 (703.) ●

Ovr	Gen	Div	Name	#	AG
658	580	87	Bjorn van Opstal	377	M25-29	NLD	00:41:59	02:44:27	02:01:23	05:40:35
665	586	88	Matthias Keidel	455	M25-29	DEU	00:31:59	02:40:13	02:21:31	05:41:09
669	589	89	Martijn Keizer	1252	M25-29	NLD	00:37:56	02:43:14	02:13:42	05:41:31
673	592	90	Marthijn Blom	1022	M25-29	NLD	00:41:54	02:34:03	02:15:05	05:41:44
675	594	91	Klaus-Hermann Nibbe	533	M25-29	DEU	00:31:52	02:44:25	02:14:52	05:42:03
703	616	92	Robin Lang	1411	M25-29	DEU	00:41:58	02:47:02	02:07:35	05:44:02
730	636	93	Joris Visser	711	M25-29	NLD	00:39:55	02:48:53	02:07:12	05:47:36
735	641	94	Timo Bartsch	459	M25-29	DEU	00:36:17	02:36:35	02:27:28	05:48:03
740	644	95	Daniel Kingma	761	M25-29	NLD	00:38:54	02:45:36	02:13:58	05:48:50
788	679	96	Owen Stirling-Kelly	796	M25-29	GBR	00:40:37	02:59:46	02:03:32	05:53:32