Boele de Jong -
Ironman 70.3 Westfriesland 2023

Quick facts

1128/933/104Alle/Geschlecht/AK

M50-54Altersklasse

1413Startnummer

NLDNationalität


41:37	3:07:23	2:47:16	6:50:03

Vergleiche Boele de Jong mit anderen Athleten!

1413 de Jong

1294 Ingelrelst ×

1037 de Heer ×

567 Aydin ×

232 Curtis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:37	00:41:37	02:11 min/100m	+03:54 (90.) ●	+04:43 (810.) ●	+04:20 (974.) ●
Wechsel		00:47:59	00:06:22	-	+00:22 (72.) ●	+00:39 (685.) ●	+00:35 (842.) ●
Radfahren	17.7 km	01:26:30	00:38:31	27.57 km/h	+04:53 (102.) ●	+05:23 (927.) ●	+04:45 (1102.) ●
Radfahren	60 km	02:51:05	01:24:35	30.01 km/h	+09:47 (98.) ●	+10:57 (896.) ●	+09:29 (1063.) ●
Radfahren	88.5 km	03:55:22	01:04:17	26.6 km/h	+07:45 (96.) ●	+08:58 (895.) ●	+07:48 (1059.) ●
Radfahren	88.5 km	03:55:22	03:07:23	28.34 km/h	+22:25 (100.) ●	+25:18 (906.) ●	+22:02 (1075.) ●
Wechsel		04:02:47	00:07:25	-	+03:00 (108.) ●	+03:03 (944.) ●	+03:03 (1167.) ●
Laufen	0.6 km	04:08:33	00:05:46	09:36 min/km	+02:10 (114.) ●	+02:27 (992.) ●	+02:24 (1226.) ●
Laufen	2.8 km	04:22:56	00:14:23	06:32 min/km	+01:47 (98.) ●	+02:22 (898.) ●	+02:09 (1077.) ●
Laufen	3.9 km	04:29:15	00:06:19	05:44 min/km	+00:22 (82.) ●	+00:37 (783.) ●	+00:31 (917.) ●
Laufen	4.9 km	04:37:54	00:08:39	08:38 min/km	+02:05 (108.) ●	+02:25 (943.) ●	+02:17 (1162.) ●
Laufen	7.4 km	04:54:58	00:17:04	06:49 min/km	+01:55 (92.) ●	+02:46 (870.) ●	+02:30 (1043.) ●
Laufen	9.6 km	05:10:46	00:15:48	07:10 min/km	+01:34 (89.) ●	+02:25 (837.) ●	+02:13 (1004.) ●
Laufen	10.6 km	05:17:44	00:06:58	06:58 min/km	+00:31 (85.) ●	+00:53 (808.) ●	+00:48 (967.) ●
Laufen	11.7 km	05:29:12	00:11:28	10:25 min/km	+04:17 (115.) ●	+04:46 (1000.) ●	+04:40 (1235.) ●
Laufen	14.2 km	05:48:37	00:19:25	07:46 min/km	+03:06 (99.) ●	+04:12 (910.) ●	+03:59 (1116.) ●
Laufen	16.4 km	06:07:06	00:18:29	08:24 min/km	+03:28 (102.) ●	+04:25 (920.) ●	+04:15 (1136.) ●
Laufen	17.4 km	06:17:22	00:10:16	10:16 min/km	+03:25 (112.) ●	+03:51 (983.) ●	+03:47 (1220.) ●
Laufen	18.5 km	06:27:29	00:10:07	09:11 min/km	+02:39 (108.) ●	+03:12 (949.) ●	+03:07 (1173.) ●
Laufen	21.2 km	06:50:03	00:22:34	08:21 min/km	+04:45 (105.) ●	+05:59 (937.) ●	+05:47 (1155.) ●
Laufen	21.2 km	06:50:03	02:47:16	07:53 min/km	+32:04 (107.) ●	+40:20 (940.) ●	+38:27 (1150.) ●
Total	111.6 km	06:50:03	06:50:03	16.33 km/h	+01:01:45 (104.) ●	+01:14:03 (933.) ●	+01:08:27 (1128.) ●

Ges	Sex	Ak	Name	#	AK
1096	911	99	Stephan Ockers	873	M50-54	NLD	00:39:12	03:16:13	02:35:11	06:41:32
1109	920	100	Hartmut Geisel	415	M50-54	DEU	00:48:44	03:07:04	02:35:19	06:45:31
1114	924	101	Quentin Rowland	497	M50-54	NLD	00:42:29	03:03:26	02:45:46	06:47:18
1117	927	102	Rudy Ingelrelst	1294	M50-54	BEL	00:40:14	03:11:07	02:42:39	06:47:49
1124	930	103	Leendert de Heer	1037	M50-54	NLD	00:37:39	02:53:06	03:03:03	06:48:29
1128	933	104	Boele de Jong	1413	M50-54	NLD	00:41:37	03:07:23	02:47:16	06:50:03
1129	934	105	Neset Mahir Aydin	567	M50-54	TUR	00:40:09	03:38:45	02:16:56	06:50:28
1130	935	106	David Curtis	232	M50-54	IRL	00:45:35	03:18:53	02:29:29	06:50:30
1135	939	107	Eric Mouton	444	M50-54	CHN	00:49:48	03:11:54	02:37:16	06:51:38
1145	944	108	Jos Roose	561	M50-54	NLD	00:53:19	03:08:30	02:32:23	06:54:25