Femke van Gog -
Ironman 70.3 Westfriesland 2023
Quick facts
288/19/3Alle/Geschlecht/AK
F18-24Altersklasse
1417Startnummer
NLDNationalität
34:11 | 2:33:31 | 1:49:28 | 5:04:50 |
Vergleiche Femke van Gog mit anderen Athleten!
1417 van Gog
1450 Paarhuis ×
402 Guernevé ×
514 Vanderheyden ×
1159 Maitland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:11 | 00:34:11 | 01:47 min/100m | -02:42 (5.) ● | -04:47 (46.) ● | -03:06 (390.) ● |
Wechsel | 00:38:48 | 00:04:37 | - | -01:17 (4.) ● | -01:40 (62.) ● | -01:10 (432.) ● | |
Radfahren | 17.7 km | 01:11:51 | 00:33:03 | 32.13 km/h | -01:53 (3.) ● | -03:31 (40.) ● | -00:43 (563.) ● |
Radfahren | 60 km | 02:21:30 | 01:09:39 | 36.44 km/h | -08:31 (2.) ● | -11:59 (17.) ● | -05:27 (368.) ● |
Radfahren | 88.5 km | 03:12:19 | 00:50:49 | 33.65 km/h | -07:06 (2.) ● | -10:47 (12.) ● | -05:40 (297.) ● |
Radfahren | 88.5 km | 03:12:19 | 02:33:31 | 34.59 km/h | -17:30 (2.) ● | -26:17 (19.) ● | -11:50 (382.) ● |
Wechsel | 03:15:22 | 00:03:03 | - | -00:43 (6.) ● | -01:33 (51.) ● | -01:19 (421.) ● | |
Laufen | 0.6 km | 03:18:12 | 00:02:50 | 04:43 min/km | -00:29 (2.) ● | -00:50 (18.) ● | -00:32 (260.) ● |
Laufen | 2.8 km | 03:29:27 | 00:11:15 | 05:06 min/km | -00:58 (4.) ● | -02:03 (33.) ● | -00:59 (446.) ● |
Laufen | 3.9 km | 03:34:35 | 00:05:08 | 04:40 min/km | -00:48 (3.) ● | -01:11 (31.) ● | -00:40 (372.) ● |
Laufen | 4.9 km | 03:40:06 | 00:05:31 | 05:30 min/km | -00:43 (4.) ● | -01:26 (32.) ● | -00:51 (357.) ● |
Laufen | 7.4 km | 03:52:31 | 00:12:25 | 04:58 min/km | -02:26 (2.) ● | -03:26 (17.) ● | -02:09 (264.) ● |
Laufen | 9.6 km | 04:03:43 | 00:11:12 | 05:05 min/km | -02:42 (1.) ● | -03:22 (14.) ● | -02:23 (224.) ● |
Laufen | 10.6 km | 04:09:02 | 00:05:19 | 05:19 min/km | -01:06 (3.) ● | -01:15 (24.) ● | -00:51 (317.) ● |
Laufen | 11.7 km | 04:14:55 | 00:05:53 | 05:20 min/km | -00:57 (3.) ● | -01:23 (37.) ● | -00:55 (373.) ● |
Laufen | 14.2 km | 04:28:14 | 00:13:19 | 05:19 min/km | -02:55 (3.) ● | -03:08 (25.) ● | -02:07 (325.) ● |
Laufen | 16.4 km | 04:39:34 | 00:11:20 | 05:09 min/km | -03:19 (2.) ● | -03:42 (12.) ● | -02:54 (197.) ● |
Laufen | 17.4 km | 04:44:50 | 00:05:16 | 05:16 min/km | -01:20 (2.) ● | -01:36 (19.) ● | -01:13 (250.) ● |
Laufen | 18.5 km | 04:50:49 | 00:05:59 | 05:26 min/km | -00:59 (4.) ● | -01:27 (42.) ● | -01:01 (373.) ● |
Laufen | 21.2 km | 05:04:50 | 00:14:01 | 05:11 min/km | -02:41 (4.) ● | -03:45 (25.) ● | -02:46 (286.) ● |
Laufen | 21.2 km | 05:04:50 | 01:49:28 | 05:09 min/km | -21:23 (3.) ● | -28:34 (21.) ● | -19:21 (285.) ● |
Total | 111.6 km | 05:04:50 | 05:04:50 | 21.97 km/h | -43:35 (3.) ● | -01:02:51 (19.) ● | -36:46 (288.) ● |