Vera Paarhuis -
Ironman 70.3 Westfriesland 2023
Quick facts
177/9/1Alle/Geschlecht/AK
F18-24Altersklasse
1450Startnummer
NLDNationalität
30:32 | 2:26:13 | 1:47:40 | 4:50:22 |
Vergleiche Vera Paarhuis mit anderen Athleten!
1450 Paarhuis
402 Guernevé ×
1417 van Gog ×
514 Vanderheyden ×
1159 Maitland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:32 | 00:30:32 | 01:36 min/100m | -06:21 (3.) ● | -08:26 (22.) ● | -06:45 (157.) ● |
Wechsel | 00:34:18 | 00:03:46 | - | -02:08 (3.) ● | -02:31 (26.) ● | -02:01 (220.) ● | |
Radfahren | 17.7 km | 01:04:14 | 00:29:56 | 35.48 km/h | -05:00 (1.) ● | -06:38 (5.) ● | -03:50 (212.) ● |
Radfahren | 60 km | 02:11:00 | 01:06:46 | 38.01 km/h | -11:24 (1.) ● | -14:52 (3.) ● | -08:20 (220.) ● |
Radfahren | 88.5 km | 03:00:31 | 00:49:31 | 34.53 km/h | -08:24 (1.) ● | -12:05 (6.) ● | -06:58 (222.) ● |
Radfahren | 88.5 km | 03:00:31 | 02:26:13 | 36.32 km/h | -24:48 (1.) ● | -33:35 (4.) ● | -19:08 (215.) ● |
Wechsel | 03:02:42 | 00:02:11 | - | -01:35 (2.) ● | -02:25 (11.) ● | -02:11 (126.) ● | |
Laufen | 0.6 km | 03:05:34 | 00:02:52 | 04:46 min/km | -00:27 (3.) ● | -00:48 (21.) ● | -00:30 (281.) ● |
Laufen | 2.8 km | 03:16:20 | 00:10:46 | 04:53 min/km | -01:27 (3.) ● | -02:32 (26.) ● | -01:28 (320.) ● |
Laufen | 3.9 km | 03:21:19 | 00:04:59 | 04:31 min/km | -00:57 (2.) ● | -01:20 (24.) ● | -00:49 (290.) ● |
Laufen | 4.9 km | 03:26:29 | 00:05:10 | 05:09 min/km | -01:04 (2.) ● | -01:47 (11.) ● | -01:12 (211.) ● |
Laufen | 7.4 km | 03:39:32 | 00:13:03 | 05:13 min/km | -01:48 (4.) ● | -02:48 (28.) ● | -01:31 (376.) ● |
Laufen | 9.6 km | 03:50:54 | 00:11:22 | 05:10 min/km | -02:32 (2.) ● | -03:12 (18.) ● | -02:13 (258.) ● |
Laufen | 10.6 km | 03:56:05 | 00:05:11 | 05:11 min/km | -01:14 (1.) ● | -01:23 (18.) ● | -00:59 (266.) ● |
Laufen | 11.7 km | 04:01:33 | 00:05:28 | 04:58 min/km | -01:22 (1.) ● | -01:48 (13.) ● | -01:20 (233.) ● |
Laufen | 14.2 km | 04:14:15 | 00:12:42 | 05:04 min/km | -03:32 (1.) ● | -03:45 (13.) ● | -02:44 (225.) ● |
Laufen | 16.4 km | 04:25:52 | 00:11:37 | 05:16 min/km | -03:02 (3.) ● | -03:25 (18.) ● | -02:37 (230.) ● |
Laufen | 17.4 km | 04:31:10 | 00:05:18 | 05:18 min/km | -01:18 (3.) ● | -01:34 (21.) ● | -01:11 (262.) ● |
Laufen | 18.5 km | 04:36:38 | 00:05:28 | 04:58 min/km | -01:30 (2.) ● | -01:58 (13.) ● | -01:32 (204.) ● |
Laufen | 21.2 km | 04:50:22 | 00:13:44 | 05:05 min/km | -02:58 (2.) ● | -04:02 (16.) ● | -03:03 (244.) ● |
Laufen | 21.2 km | 04:50:22 | 01:47:40 | 05:04 min/km | -23:11 (2.) ● | -30:22 (16.) ● | -21:09 (246.) ● |
Total | 111.6 km | 04:50:22 | 04:50:22 | 23.06 km/h | -58:03 (1.) ● | -01:17:19 (9.) ● | -51:14 (177.) ● |