Vera Paarhuis -
Ironman 70.3 Westfriesland 2023

Quick facts

177/9/1All/Gender/AG

F18-24Age group

1450Bib number

NLDNationality


30:32	2:26:13	1:47:40	4:50:22

Compare Vera Paarhuis with other athletes!

1450 Paarhuis

402 Guernevé ×

1417 van Gog ×

514 Vanderheyden ×

1159 Maitland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:32	00:30:32	01:36 min/100m	-06:21 (3.) ●	-08:26 (22.) ●	-06:45 (157.) ●
Transition		00:34:18	00:03:46	-	-02:08 (3.) ●	-02:31 (26.) ●	-02:01 (220.) ●
Bike	17.7 km	01:04:14	00:29:56	35.48 km/h	-05:00 (1.) ●	-06:38 (5.) ●	-03:50 (212.) ●
Bike	60 km	02:11:00	01:06:46	38.01 km/h	-11:24 (1.) ●	-14:52 (3.) ●	-08:20 (220.) ●
Bike	88.5 km	03:00:31	00:49:31	34.53 km/h	-08:24 (1.) ●	-12:05 (6.) ●	-06:58 (222.) ●
Bike	88.5 km	03:00:31	02:26:13	36.32 km/h	-24:48 (1.) ●	-33:35 (4.) ●	-19:08 (215.) ●
Transition		03:02:42	00:02:11	-	-01:35 (2.) ●	-02:25 (11.) ●	-02:11 (126.) ●
Run	0.6 km	03:05:34	00:02:52	04:46 min/km	-00:27 (3.) ●	-00:48 (21.) ●	-00:30 (281.) ●
Run	2.8 km	03:16:20	00:10:46	04:53 min/km	-01:27 (3.) ●	-02:32 (26.) ●	-01:28 (320.) ●
Run	3.9 km	03:21:19	00:04:59	04:31 min/km	-00:57 (2.) ●	-01:20 (24.) ●	-00:49 (290.) ●
Run	4.9 km	03:26:29	00:05:10	05:09 min/km	-01:04 (2.) ●	-01:47 (11.) ●	-01:12 (211.) ●
Run	7.4 km	03:39:32	00:13:03	05:13 min/km	-01:48 (4.) ●	-02:48 (28.) ●	-01:31 (376.) ●
Run	9.6 km	03:50:54	00:11:22	05:10 min/km	-02:32 (2.) ●	-03:12 (18.) ●	-02:13 (258.) ●
Run	10.6 km	03:56:05	00:05:11	05:11 min/km	-01:14 (1.) ●	-01:23 (18.) ●	-00:59 (266.) ●
Run	11.7 km	04:01:33	00:05:28	04:58 min/km	-01:22 (1.) ●	-01:48 (13.) ●	-01:20 (233.) ●
Run	14.2 km	04:14:15	00:12:42	05:04 min/km	-03:32 (1.) ●	-03:45 (13.) ●	-02:44 (225.) ●
Run	16.4 km	04:25:52	00:11:37	05:16 min/km	-03:02 (3.) ●	-03:25 (18.) ●	-02:37 (230.) ●
Run	17.4 km	04:31:10	00:05:18	05:18 min/km	-01:18 (3.) ●	-01:34 (21.) ●	-01:11 (262.) ●
Run	18.5 km	04:36:38	00:05:28	04:58 min/km	-01:30 (2.) ●	-01:58 (13.) ●	-01:32 (204.) ●
Run	21.2 km	04:50:22	00:13:44	05:05 min/km	-02:58 (2.) ●	-04:02 (16.) ●	-03:03 (244.) ●
Run	21.2 km	04:50:22	01:47:40	05:04 min/km	-23:11 (2.) ●	-30:22 (16.) ●	-21:09 (246.) ●
Total	111.6 km	04:50:22	04:50:22	23.06 km/h	-58:03 (1.) ●	-01:17:19 (9.) ●	-51:14 (177.) ●

Ovr	Gen	Div	Name	#	AG
177	9	1	Vera Paarhuis	1450	F18-24	NLD	00:30:32	02:26:13	01:47:40	04:50:22
278	18	2	Louane Guernevé	402	F18-24	FRA	00:28:56	02:43:47	01:46:17	05:03:53
288	19	3	Femke van Gog	1417	F18-24	NLD	00:34:11	02:33:31	01:49:28	05:04:50
376	28	4	Renée Vanderheyden	514	F18-24	BEL	00:24:56	02:41:27	02:00:16	05:12:29
582	59	5	Henriette Maitland	1159	F18-24	NLD	00:42:42	02:33:39	02:07:44	05:32:50
695	74	6	Pleun Klein	1276	F18-24	NLD	00:45:35	02:51:11	01:52:39	05:43:10
930	125	7	Eilidh Radcliff	1271	F18-24	GBR	00:33:55	02:52:20	02:37:49	06:11:44
955	130	8	Annabel Adiprasito	519	F18-24	DEU	00:42:27	02:52:51	02:30:31	06:15:14
1084	163	9	Marleen Drijfhout	1392	F18-24	NLD	00:44:16	03:03:58	02:31:56	06:38:19
1213	213	10	Héloïse Ostian	1162	F18-24	FRA	00:41:20	03:51:03	02:44:23	07:31:24