Grzegorz Stelmaszek -
Ironman 70.3 Westfriesland 2023

Quick facts

599/529/91Alle/Geschlecht/AK

M40-44Altersklasse

172Startnummer

POLNationalität


41:24	2:39:43	2:04:51	5:34:29

Vergleiche Grzegorz Stelmaszek mit anderen Athleten!

172 Stelmaszek

1376 Vermeulen ×

627 Van Lerberghe ×

1011 Vleeshouwer ×

884 van Steekelenburg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:24	00:41:24	02:10 min/100m	+04:02 (117.) ●	+04:30 (795.) ●	+04:07 (956.) ●
Wechsel		00:46:23	00:04:59	-	-00:26 (76.) ●	-00:44 (426.) ●	-00:48 (513.) ●
Radfahren	17.7 km	01:18:43	00:32:20	32.85 km/h	-00:44 (73.) ●	-00:48 (438.) ●	-01:26 (470.) ●
Radfahren	60 km	02:31:53	01:13:10	34.69 km/h	-00:08 (83.) ●	-00:28 (519.) ●	-01:56 (562.) ●
Radfahren	88.5 km	03:26:06	00:54:13	31.54 km/h	-00:52 (80.) ●	-01:06 (497.) ●	-02:16 (540.) ●
Radfahren	88.5 km	03:26:06	02:39:43	33.25 km/h	-01:44 (80.) ●	-02:22 (493.) ●	-05:38 (533.) ●
Wechsel		03:29:38	00:03:32	-	-01:43 (78.) ●	-00:50 (480.) ●	-00:50 (573.) ●
Laufen	0.6 km	03:32:38	00:03:00	05:00 min/km	-00:16 (53.) ●	-00:19 (354.) ●	-00:22 (394.) ●
Laufen	2.8 km	03:43:50	00:11:12	05:05 min/km	-00:39 (64.) ●	-00:49 (389.) ●	-01:02 (428.) ●
Laufen	3.9 km	03:48:48	00:04:58	04:30 min/km	-00:37 (45.) ●	-00:44 (249.) ●	-00:50 (275.) ●
Laufen	4.9 km	03:54:25	00:05:37	05:36 min/km	-00:34 (60.) ●	-00:37 (356.) ●	-00:45 (400.) ●
Laufen	7.4 km	04:07:47	00:13:22	05:20 min/km	-00:48 (67.) ●	-00:56 (408.) ●	-01:12 (458.) ●
Laufen	9.6 km	04:21:12	00:13:25	06:05 min/km	+00:18 (99.) ●	+00:02 (556.) ●	-00:10 (653.) ●
Laufen	10.6 km	04:27:03	00:05:51	05:51 min/km	-00:08 (88.) ●	-00:14 (478.) ●	-00:19 (560.) ●
Laufen	11.7 km	04:33:42	00:06:39	06:02 min/km	+00:05 (97.) ●	-00:03 (553.) ●	-00:09 (652.) ●
Laufen	14.2 km	04:49:24	00:15:42	06:16 min/km	+00:46 (108.) ●	+00:29 (611.) ●	+00:16 (720.) ●
Laufen	16.4 km	05:04:29	00:15:05	06:51 min/km	+01:24 (114.) ●	+01:01 (659.) ●	+00:51 (787.) ●
Laufen	17.4 km	05:10:43	00:06:14	06:14 min/km	-00:02 (95.) ●	-00:11 (525.) ●	-00:15 (617.) ●
Laufen	18.5 km	05:18:05	00:07:22	06:41 min/km	+00:39 (113.) ●	+00:27 (663.) ●	+00:22 (797.) ●
Laufen	21.2 km	05:34:29	00:16:24	06:04 min/km	+00:14 (96.) ●	-00:11 (534.) ●	-00:23 (627.) ●
Laufen	21.2 km	05:34:29	02:04:51	05:53 min/km	+00:22 (88.) ●	-02:05 (518.) ●	-03:58 (606.) ●
Total	111.6 km	05:34:29	05:34:29	20.02 km/h	+00:31 (91.) ●	-01:31 (529.) ●	-07:07 (599.) ●

Ges	Sex	Ak	Name	#	AK
530	470	86	Alan Kourie	368	M40-44	ARE	00:27:09	02:35:26	02:17:33	05:28:01
534	474	87	Kai Hagenbucher	274	M40-44	DEU	00:32:20	02:45:29	02:05:34	05:28:17
552	489	88	Cetin Cetiner	544	M40-44	TUR	00:30:30	02:43:53	02:08:15	05:30:16
565	498	89	Rob Vermeulen	1376	M40-44	NLD	00:39:08	02:46:11	01:54:49	05:31:27
583	514	90	Filip Van Lerberghe	627	M40-44	BEL	00:34:07	02:52:37	01:56:49	05:32:53
599	529	91	Grzegorz Stelmaszek	172	M40-44	POL	00:41:24	02:39:43	02:04:51	05:34:29
602	532	92	Thomas Vleeshouwer	1011	M40-44	NLD	00:31:58	02:42:18	02:07:29	05:34:48
604	534	93	Corné van Steekelenburg	884	M40-44	NLD	00:35:51	02:44:52	02:05:51	05:35:11
618	548	94	Benjamin Gutteridge	351	M40-44	ZAF	00:42:46	02:45:14	02:00:54	05:37:15
620	550	95	Omar Alexandres	885	M40-44	USA	00:36:52	02:48:37	02:03:07	05:37:18