Grzegorz Stelmaszek -
Ironman 70.3 Westfriesland 2023
Quick facts
599/529/91All/Gender/AG
M40-44Age group
172Bib number
POLNationality
41:24 | 2:39:43 | 2:04:51 | 5:34:29 |
Compare Grzegorz Stelmaszek with other athletes!
172 Stelmaszek
1376 Vermeulen ×
627 Van Lerberghe ×
1011 Vleeshouwer ×
884 van Steekelenburg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:24 | 00:41:24 | 02:10 min/100m | +04:02 (117.) ● | +04:30 (795.) ● | +04:07 (956.) ● |
Transition | 00:46:23 | 00:04:59 | - | -00:26 (76.) ● | -00:44 (426.) ● | -00:48 (513.) ● | |
Bike | 17.7 km | 01:18:43 | 00:32:20 | 32.85 km/h | -00:44 (73.) ● | -00:48 (438.) ● | -01:26 (470.) ● |
Bike | 60 km | 02:31:53 | 01:13:10 | 34.69 km/h | -00:08 (83.) ● | -00:28 (519.) ● | -01:56 (562.) ● |
Bike | 88.5 km | 03:26:06 | 00:54:13 | 31.54 km/h | -00:52 (80.) ● | -01:06 (497.) ● | -02:16 (540.) ● |
Bike | 88.5 km | 03:26:06 | 02:39:43 | 33.25 km/h | -01:44 (80.) ● | -02:22 (493.) ● | -05:38 (533.) ● |
Transition | 03:29:38 | 00:03:32 | - | -01:43 (78.) ● | -00:50 (480.) ● | -00:50 (573.) ● | |
Run | 0.6 km | 03:32:38 | 00:03:00 | 05:00 min/km | -00:16 (53.) ● | -00:19 (354.) ● | -00:22 (394.) ● |
Run | 2.8 km | 03:43:50 | 00:11:12 | 05:05 min/km | -00:39 (64.) ● | -00:49 (389.) ● | -01:02 (428.) ● |
Run | 3.9 km | 03:48:48 | 00:04:58 | 04:30 min/km | -00:37 (45.) ● | -00:44 (249.) ● | -00:50 (275.) ● |
Run | 4.9 km | 03:54:25 | 00:05:37 | 05:36 min/km | -00:34 (60.) ● | -00:37 (356.) ● | -00:45 (400.) ● |
Run | 7.4 km | 04:07:47 | 00:13:22 | 05:20 min/km | -00:48 (67.) ● | -00:56 (408.) ● | -01:12 (458.) ● |
Run | 9.6 km | 04:21:12 | 00:13:25 | 06:05 min/km | +00:18 (99.) ● | +00:02 (556.) ● | -00:10 (653.) ● |
Run | 10.6 km | 04:27:03 | 00:05:51 | 05:51 min/km | -00:08 (88.) ● | -00:14 (478.) ● | -00:19 (560.) ● |
Run | 11.7 km | 04:33:42 | 00:06:39 | 06:02 min/km | +00:05 (97.) ● | -00:03 (553.) ● | -00:09 (652.) ● |
Run | 14.2 km | 04:49:24 | 00:15:42 | 06:16 min/km | +00:46 (108.) ● | +00:29 (611.) ● | +00:16 (720.) ● |
Run | 16.4 km | 05:04:29 | 00:15:05 | 06:51 min/km | +01:24 (114.) ● | +01:01 (659.) ● | +00:51 (787.) ● |
Run | 17.4 km | 05:10:43 | 00:06:14 | 06:14 min/km | -00:02 (95.) ● | -00:11 (525.) ● | -00:15 (617.) ● |
Run | 18.5 km | 05:18:05 | 00:07:22 | 06:41 min/km | +00:39 (113.) ● | +00:27 (663.) ● | +00:22 (797.) ● |
Run | 21.2 km | 05:34:29 | 00:16:24 | 06:04 min/km | +00:14 (96.) ● | -00:11 (534.) ● | -00:23 (627.) ● |
Run | 21.2 km | 05:34:29 | 02:04:51 | 05:53 min/km | +00:22 (88.) ● | -02:05 (518.) ● | -03:58 (606.) ● |
Total | 111.6 km | 05:34:29 | 05:34:29 | 20.02 km/h | +00:31 (91.) ● | -01:31 (529.) ● | -07:07 (599.) ● |