Benedikt Klaus -
Ironman 70.3 Westfriesland 2023

Quick facts

394/357/62Alle/Geschlecht/AK

M40-44Altersklasse

201Startnummer

DEUNationalität


35:56	2:32:04	1:59:55	5:14:32

Vergleiche Benedikt Klaus mit anderen Athleten!

201 Klaus

548 Pano ×

963 Groesbeek ×

1199 Zwakman ×

269 Koltsov ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:56	00:35:56	01:53 min/100m	-01:26 (73.) ●	-00:58 (468.) ●	-01:21 (546.) ●
Wechsel		00:40:17	00:04:21	-	-01:04 (53.) ●	-01:22 (281.) ●	-01:26 (350.) ●
Radfahren	17.7 km	01:12:24	00:32:07	33.07 km/h	-00:57 (69.) ●	-01:01 (416.) ●	-01:39 (448.) ●
Radfahren	60 km	02:22:47	01:10:23	36.06 km/h	-02:55 (61.) ●	-03:15 (383.) ●	-04:43 (407.) ●
Radfahren	88.5 km	03:12:21	00:49:34	34.5 km/h	-05:31 (35.) ●	-05:45 (219.) ●	-06:55 (227.) ●
Radfahren	88.5 km	03:12:21	02:32:04	34.92 km/h	-09:23 (51.) ●	-10:01 (329.) ●	-13:17 (347.) ●
Wechsel		03:14:37	00:02:16	-	-02:59 (19.) ●	-02:06 (134.) ●	-02:06 (164.) ●
Laufen	0.6 km	03:18:11	00:03:34	05:56 min/km	+00:18 (115.) ●	+00:15 (744.) ●	+00:12 (878.) ●
Laufen	2.8 km	03:29:25	00:11:14	05:06 min/km	-00:37 (67.) ●	-00:47 (400.) ●	-01:00 (441.) ●
Laufen	3.9 km	03:34:43	00:05:18	04:49 min/km	-00:17 (72.) ●	-00:24 (404.) ●	-00:30 (451.) ●
Laufen	4.9 km	03:40:32	00:05:49	05:48 min/km	-00:22 (75.) ●	-00:25 (439.) ●	-00:33 (498.) ●
Laufen	7.4 km	03:53:52	00:13:20	05:20 min/km	-00:50 (64.) ●	-00:58 (400.) ●	-01:14 (450.) ●
Laufen	9.6 km	04:06:08	00:12:16	05:34 min/km	-00:51 (67.) ●	-01:07 (388.) ●	-01:19 (442.) ●
Laufen	10.6 km	04:11:51	00:05:43	05:43 min/km	-00:16 (79.) ●	-00:22 (437.) ●	-00:27 (503.) ●
Laufen	11.7 km	04:18:23	00:06:32	05:56 min/km	-00:02 (91.) ●	-00:10 (520.) ●	-00:16 (609.) ●
Laufen	14.2 km	04:32:29	00:14:06	05:38 min/km	-00:50 (72.) ●	-01:07 (408.) ●	-01:20 (468.) ●
Laufen	16.4 km	04:46:17	00:13:48	06:16 min/km	+00:07 (91.) ●	-00:16 (517.) ●	-00:26 (606.) ●
Laufen	17.4 km	04:52:16	00:05:59	05:59 min/km	-00:17 (84.) ●	-00:26 (449.) ●	-00:30 (530.) ●
Laufen	18.5 km	04:59:07	00:06:51	06:13 min/km	+00:08 (99.) ●	-00:04 (552.) ●	-00:09 (655.) ●
Laufen	21.2 km	05:14:32	00:15:25	05:42 min/km	-00:45 (73.) ●	-01:10 (412.) ●	-01:22 (480.) ●
Laufen	21.2 km	05:14:32	01:59:55	05:39 min/km	-04:34 (81.) ●	-07:01 (440.) ●	-08:54 (508.) ●
Total	111.6 km	05:14:32	05:14:32	21.29 km/h	-19:26 (62.) ●	-21:28 (357.) ●	-27:04 (394.) ●

Ges	Sex	Ak	Name	#	AK
367	336	57	Mikhail Bletsko	765	M40-44		00:35:09	02:21:13	01:58:09	05:11:53
368	337	58	Jan Peerdeman	375	M40-44	NLD	00:42:09	02:23:28	01:56:21	05:11:58
370	339	59	Eric Riet	1065	M40-44	NLD	00:40:07	02:31:13	01:55:55	05:12:18
381	347	60	Elie Pano	548	M40-44	LBN	00:30:41	02:38:00	01:56:57	05:12:48
392	356	61	Alain Groesbeek	963	M40-44	NLD	00:34:03	02:31:32	02:00:02	05:14:04
394	357	62	Benedikt Klaus	201	M40-44	DEU	00:35:56	02:32:04	01:59:55	05:14:32
397	360	63	Pieter Zwakman	1199	M40-44	NLD	00:33:31	02:38:55	01:53:48	05:14:39
399	362	64	Mikhail Koltsov	269	M40-44		00:38:35	02:35:59	01:52:26	05:14:48
400	363	65	Werner Hoppenbrouwers	571	M40-44	NLD	00:39:41	02:30:47	01:57:44	05:15:00
401	364	66	Mehmet Hurma	320	M40-44	TUR	00:35:54	02:35:14	01:56:59	05:15:00