Falk Smilowski -
Ironman 70.3 Westfriesland 2023
Quick facts
179/169/33Alle/Geschlecht/AK
M25-29Altersklasse
264Startnummer
DEUNationalität
30:16 | 2:13:08 | 2:02:02 | 4:50:30 |
Vergleiche Falk Smilowski mit anderen Athleten!
264 Smilowski
516 Bunyan ×
981 Du Brulle ×
398 Long ×
280 Klopp ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:16 | 00:30:16 | 01:35 min/100m | -05:32 (25.) ● | -06:38 (123.) ● | -07:01 (145.) ● |
Wechsel | 00:33:12 | 00:02:56 | - | -02:20 (10.) ● | -02:47 (47.) ● | -02:51 (65.) ● | |
Radfahren | 17.7 km | 01:00:52 | 00:27:40 | 38.39 km/h | -05:17 (12.) ● | -05:28 (41.) ● | -06:06 (43.) ● |
Radfahren | 60 km | 02:01:31 | 01:00:39 | 41.85 km/h | -12:27 (5.) ● | -12:59 (14.) ● | -14:27 (15.) ● |
Radfahren | 88.5 km | 02:46:20 | 00:44:49 | 38.16 km/h | -10:16 (4.) ● | -10:30 (12.) ● | -11:40 (13.) ● |
Radfahren | 88.5 km | 02:46:20 | 02:13:08 | 39.88 km/h | -28:00 (5.) ● | -28:57 (15.) ● | -32:13 (16.) ● |
Wechsel | 02:48:28 | 00:02:08 | - | -02:38 (17.) ● | -02:14 (85.) ● | -02:14 (111.) ● | |
Laufen | 0.6 km | 02:51:14 | 00:02:46 | 04:36 min/km | -00:26 (44.) ● | -00:33 (199.) ● | -00:36 (214.) ● |
Laufen | 2.8 km | 03:02:30 | 00:11:16 | 05:07 min/km | -00:11 (66.) ● | -00:45 (406.) ● | -00:58 (448.) ● |
Laufen | 3.9 km | 03:08:54 | 00:06:24 | 05:49 min/km | +00:56 (116.) ● | +00:42 (810.) ● | +00:36 (948.) ● |
Laufen | 4.9 km | 03:15:20 | 00:06:26 | 06:25 min/km | +00:31 (91.) ● | +00:12 (633.) ● | +00:04 (738.) ● |
Laufen | 7.4 km | 03:29:01 | 00:13:41 | 05:28 min/km | +00:09 (76.) ● | -00:37 (472.) ● | -00:53 (535.) ● |
Laufen | 9.6 km | 03:43:35 | 00:14:34 | 06:37 min/km | +01:56 (110.) ● | +01:11 (728.) ● | +00:59 (856.) ● |
Laufen | 10.6 km | 03:49:14 | 00:05:39 | 05:39 min/km | -00:09 (65.) ● | -00:26 (417.) ● | -00:31 (477.) ● |
Laufen | 11.7 km | 03:56:05 | 00:06:51 | 06:13 min/km | +00:31 (86.) ● | +00:09 (603.) ● | +00:03 (720.) ● |
Laufen | 14.2 km | 04:09:42 | 00:13:37 | 05:26 min/km | -00:41 (61.) ● | -01:36 (341.) ● | -01:49 (384.) ● |
Laufen | 16.4 km | 04:23:29 | 00:13:47 | 06:15 min/km | +00:29 (76.) ● | -00:17 (513.) ● | -00:27 (602.) ● |
Laufen | 17.4 km | 04:29:02 | 00:05:33 | 05:33 min/km | -00:34 (55.) ● | -00:52 (323.) ● | -00:56 (364.) ● |
Laufen | 18.5 km | 04:35:32 | 00:06:30 | 05:54 min/km | -00:01 (72.) ● | -00:25 (460.) ● | -00:30 (547.) ● |
Laufen | 21.2 km | 04:50:30 | 00:14:58 | 05:32 min/km | -00:40 (63.) ● | -01:37 (372.) ● | -01:49 (424.) ● |
Laufen | 21.2 km | 04:50:30 | 02:02:02 | 05:45 min/km | +01:50 (74.) ● | -04:54 (476.) ● | -06:47 (554.) ● |
Total | 111.6 km | 04:50:30 | 04:50:30 | 23.05 km/h | -36:40 (33.) ● | -45:30 (169.) ● | -51:06 (179.) ● |