Heiko Stoltenberg -
Ironman 70.3 Westfriesland 2023

Quick facts

1220/989/114Alle/Geschlecht/AK

M50-54Altersklasse

283Startnummer

DEUNationalität


43:37	3:23:30	3:16:41	7:37:06

Vergleiche Heiko Stoltenberg mit anderen Athleten!

283 Stoltenberg

818 Egressy ×

558 Jokisch ×

248 Bhasin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:37	00:43:37	02:17 min/100m	+05:54 (100.) ●	+06:43 (885.) ●	+06:20 (1071.) ●
Wechsel		00:51:36	00:07:59	-	+01:59 (98.) ●	+02:16 (863.) ●	+02:12 (1061.) ●
Radfahren	17.7 km	01:30:11	00:38:35	27.52 km/h	+04:57 (104.) ●	+05:27 (930.) ●	+04:49 (1106.) ●
Radfahren	60 km	02:59:29	01:29:18	28.42 km/h	+14:30 (108.) ●	+15:40 (955.) ●	+14:12 (1155.) ●
Radfahren	88.5 km	04:15:06	01:15:37	22.61 km/h	+19:05 (113.) ●	+20:18 (987.) ●	+19:08 (1210.) ●
Radfahren	88.5 km	04:15:06	03:23:30	26.09 km/h	+38:32 (111.) ●	+41:25 (966.) ●	+38:09 (1174.) ●
Wechsel		04:20:25	00:05:19	-	+00:54 (90.) ●	+00:57 (807.) ●	+00:57 (983.) ●
Laufen	0.6 km	04:24:48	00:04:23	07:18 min/km	+00:47 (107.) ●	+01:04 (943.) ●	+01:01 (1160.) ●
Laufen	2.8 km	04:44:59	00:20:11	09:10 min/km	+07:35 (115.) ●	+08:10 (995.) ●	+07:57 (1232.) ●
Laufen	3.9 km	04:54:52	00:09:53	08:59 min/km	+03:56 (115.) ●	+04:11 (995.) ●	+04:05 (1234.) ●
Laufen	4.9 km	05:04:51	00:09:59	09:58 min/km	+03:25 (114.) ●	+03:45 (990.) ●	+03:37 (1219.) ●
Laufen	7.4 km	05:28:22	00:23:31	09:24 min/km	+08:22 (115.) ●	+09:13 (997.) ●	+08:57 (1234.) ●
Laufen	9.6 km	05:49:55	00:21:33	09:47 min/km	+07:19 (114.) ●	+08:10 (994.) ●	+07:58 (1233.) ●
Laufen	10.6 km	05:58:59	00:09:04	09:04 min/km	+02:37 (112.) ●	+02:59 (972.) ●	+02:54 (1207.) ●
Laufen	11.7 km	06:09:52	00:10:53	09:53 min/km	+03:42 (113.) ●	+04:11 (992.) ●	+04:05 (1227.) ●
Laufen	14.2 km	06:33:31	00:23:39	09:27 min/km	+07:20 (114.) ●	+08:26 (994.) ●	+08:13 (1232.) ●
Laufen	16.4 km	06:54:01	00:20:30	09:19 min/km	+05:29 (114.) ●	+06:26 (979.) ●	+06:16 (1216.) ●
Laufen	17.4 km	07:02:53	00:08:52	08:52 min/km	+02:01 (106.) ●	+02:27 (936.) ●	+02:23 (1156.) ●
Laufen	18.5 km	07:13:32	00:10:39	09:40 min/km	+03:11 (111.) ●	+03:44 (978.) ●	+03:39 (1211.) ●
Laufen	21.2 km	07:37:06	00:23:34	08:43 min/km	+05:45 (110.) ●	+06:59 (962.) ●	+06:47 (1189.) ●
Laufen	21.2 km	07:37:06	03:16:41	09:16 min/km	+01:01:29 (115.) ●	+01:09:45 (991.) ●	+01:07:52 (1229.) ●
Total	111.6 km	07:37:06	07:37:06	14.65 km/h	+01:48:48 (114.) ●	+02:01:06 (989.) ●	+01:55:30 (1220.) ●

Ges	Sex	Ak	Name	#	AK
1151	947	109	Didier Laptes	369	M50-54	FRA	00:39:58	02:54:33	03:10:10	06:57:47
1156	951	110	Kai Hauck	466	M50-54	DEU	00:47:18	03:14:59	02:38:53	06:58:57
1186	966	111	Craig Wood	785	M50-54	GBR	00:59:48	03:23:09	02:34:17	07:12:05
1204	980	112	Alexander Egressy	818	M50-54	NLD	00:46:02	03:42:09	02:42:13	07:24:24
1212	984	113	Sven Jokisch	558	M50-54	DEU	00:45:09	03:26:42	03:02:49	07:30:40
1220	989	114	Heiko Stoltenberg	283	M50-54	DEU	00:43:37	03:23:30	03:16:41	07:37:06
1227	994	115	Amit Bhasin	248	M50-54	IND	00:47:55	03:35:05	03:01:22	07:45:36