Heiko Stoltenberg -
Ironman 70.3 Westfriesland 2023
Quick facts
1220/989/114All/Gender/AG
M50-54Age group
283Bib number
DEUNationality
43:37 | 3:23:30 | 3:16:41 | 7:37:06 |
Compare Heiko Stoltenberg with other athletes!
283 Stoltenberg
818 Egressy ×
558 Jokisch ×
248 Bhasin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:37 | 00:43:37 | 02:17 min/100m | +05:54 (100.) ● | +06:43 (885.) ● | +06:20 (1071.) ● |
Transition | 00:51:36 | 00:07:59 | - | +01:59 (98.) ● | +02:16 (863.) ● | +02:12 (1061.) ● | |
Bike | 17.7 km | 01:30:11 | 00:38:35 | 27.52 km/h | +04:57 (104.) ● | +05:27 (930.) ● | +04:49 (1106.) ● |
Bike | 60 km | 02:59:29 | 01:29:18 | 28.42 km/h | +14:30 (108.) ● | +15:40 (955.) ● | +14:12 (1155.) ● |
Bike | 88.5 km | 04:15:06 | 01:15:37 | 22.61 km/h | +19:05 (113.) ● | +20:18 (987.) ● | +19:08 (1210.) ● |
Bike | 88.5 km | 04:15:06 | 03:23:30 | 26.09 km/h | +38:32 (111.) ● | +41:25 (966.) ● | +38:09 (1174.) ● |
Transition | 04:20:25 | 00:05:19 | - | +00:54 (90.) ● | +00:57 (807.) ● | +00:57 (983.) ● | |
Run | 0.6 km | 04:24:48 | 00:04:23 | 07:18 min/km | +00:47 (107.) ● | +01:04 (943.) ● | +01:01 (1160.) ● |
Run | 2.8 km | 04:44:59 | 00:20:11 | 09:10 min/km | +07:35 (115.) ● | +08:10 (995.) ● | +07:57 (1232.) ● |
Run | 3.9 km | 04:54:52 | 00:09:53 | 08:59 min/km | +03:56 (115.) ● | +04:11 (995.) ● | +04:05 (1234.) ● |
Run | 4.9 km | 05:04:51 | 00:09:59 | 09:58 min/km | +03:25 (114.) ● | +03:45 (990.) ● | +03:37 (1219.) ● |
Run | 7.4 km | 05:28:22 | 00:23:31 | 09:24 min/km | +08:22 (115.) ● | +09:13 (997.) ● | +08:57 (1234.) ● |
Run | 9.6 km | 05:49:55 | 00:21:33 | 09:47 min/km | +07:19 (114.) ● | +08:10 (994.) ● | +07:58 (1233.) ● |
Run | 10.6 km | 05:58:59 | 00:09:04 | 09:04 min/km | +02:37 (112.) ● | +02:59 (972.) ● | +02:54 (1207.) ● |
Run | 11.7 km | 06:09:52 | 00:10:53 | 09:53 min/km | +03:42 (113.) ● | +04:11 (992.) ● | +04:05 (1227.) ● |
Run | 14.2 km | 06:33:31 | 00:23:39 | 09:27 min/km | +07:20 (114.) ● | +08:26 (994.) ● | +08:13 (1232.) ● |
Run | 16.4 km | 06:54:01 | 00:20:30 | 09:19 min/km | +05:29 (114.) ● | +06:26 (979.) ● | +06:16 (1216.) ● |
Run | 17.4 km | 07:02:53 | 00:08:52 | 08:52 min/km | +02:01 (106.) ● | +02:27 (936.) ● | +02:23 (1156.) ● |
Run | 18.5 km | 07:13:32 | 00:10:39 | 09:40 min/km | +03:11 (111.) ● | +03:44 (978.) ● | +03:39 (1211.) ● |
Run | 21.2 km | 07:37:06 | 00:23:34 | 08:43 min/km | +05:45 (110.) ● | +06:59 (962.) ● | +06:47 (1189.) ● |
Run | 21.2 km | 07:37:06 | 03:16:41 | 09:16 min/km | +01:01:29 (115.) ● | +01:09:45 (991.) ● | +01:07:52 (1229.) ● |
Total | 111.6 km | 07:37:06 | 07:37:06 | 14.65 km/h | +01:48:48 (114.) ● | +02:01:06 (989.) ● | +01:55:30 (1220.) ● |