Quinten Hompus -
Ironman 70.3 Westfriesland 2023
Quick facts
362/331/80Alle/Geschlecht/AK
M30-34Altersklasse
300Startnummer
NLDNationalität
26:52 | 2:42:27 | 1:54:59 | 5:11:37 |
Vergleiche Quinten Hompus mit anderen Athleten!
300 Hompus
496 Sheppard ×
1388 Brisset ×
679 van den Berg ×
493 Moesker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:26:52 | 00:26:52 | 01:24 min/100m | -09:09 (9.) ● | -10:02 (28.) ● | -10:25 (31.) ● |
Wechsel | 00:31:14 | 00:04:22 | - | -01:22 (63.) ● | -01:21 (287.) ● | -01:25 (358.) ● | |
Radfahren | 17.7 km | 01:04:53 | 00:33:39 | 31.56 km/h | +00:47 (113.) ● | +00:31 (582.) ● | -00:07 (644.) ● |
Radfahren | 60 km | 02:20:26 | 01:15:33 | 33.59 km/h | +02:47 (126.) ● | +01:55 (637.) ● | +00:27 (706.) ● |
Radfahren | 88.5 km | 03:13:41 | 00:53:15 | 32.11 km/h | -01:11 (91.) ● | -02:04 (438.) ● | -03:14 (474.) ● |
Radfahren | 88.5 km | 03:13:41 | 02:42:27 | 32.69 km/h | +02:23 (112.) ● | +00:22 (547.) ● | -02:54 (599.) ● |
Wechsel | 03:16:38 | 00:02:57 | - | -00:52 (78.) ● | -01:25 (325.) ● | -01:25 (385.) ● | |
Laufen | 0.6 km | 03:19:37 | 00:02:59 | 04:58 min/km | -00:10 (86.) ● | -00:20 (351.) ● | -00:23 (390.) ● |
Laufen | 2.8 km | 03:30:19 | 00:10:42 | 04:51 min/km | -00:47 (67.) ● | -01:19 (273.) ● | -01:32 (302.) ● |
Laufen | 3.9 km | 03:35:25 | 00:05:06 | 04:38 min/km | -00:23 (74.) ● | -00:36 (317.) ● | -00:42 (354.) ● |
Laufen | 4.9 km | 03:41:07 | 00:05:42 | 05:41 min/km | -00:18 (95.) ● | -00:32 (396.) ● | -00:40 (449.) ● |
Laufen | 7.4 km | 03:54:20 | 00:13:13 | 05:17 min/km | -00:32 (90.) ● | -01:05 (382.) ● | -01:21 (427.) ● |
Laufen | 9.6 km | 04:06:47 | 00:12:27 | 05:39 min/km | -00:24 (96.) ● | -00:56 (419.) ● | -01:08 (480.) ● |
Laufen | 10.6 km | 04:12:38 | 00:05:51 | 05:51 min/km | ±00:00 (108.) ● | -00:14 (485.) ● | -00:19 (568.) ● |
Laufen | 11.7 km | 04:18:52 | 00:06:14 | 05:40 min/km | -00:08 (97.) ● | -00:28 (428.) ● | -00:34 (498.) ● |
Laufen | 14.2 km | 04:32:50 | 00:13:58 | 05:35 min/km | -00:44 (88.) ● | -01:15 (390.) ● | -01:28 (447.) ● |
Laufen | 16.4 km | 04:45:31 | 00:12:41 | 05:45 min/km | -00:53 (84.) ● | -01:23 (370.) ● | -01:33 (430.) ● |
Laufen | 17.4 km | 04:51:02 | 00:05:31 | 05:31 min/km | -00:39 (77.) ● | -00:54 (313.) ● | -00:58 (351.) ● |
Laufen | 18.5 km | 04:57:18 | 00:06:16 | 05:41 min/km | -00:23 (94.) ● | -00:39 (409.) ● | -00:44 (480.) ● |
Laufen | 21.2 km | 05:11:37 | 00:14:19 | 05:18 min/km | -01:38 (69.) ● | -02:16 (290.) ● | -02:28 (329.) ● |
Laufen | 21.2 km | 05:11:37 | 01:54:59 | 05:25 min/km | -06:59 (83.) ● | -11:57 (354.) ● | -13:50 (401.) ● |
Total | 111.6 km | 05:11:37 | 05:11:37 | 21.49 km/h | -15:59 (80.) ● | -24:23 (331.) ● | -29:59 (362.) ● |