Quinten Hompus -
Ironman 70.3 Westfriesland 2023

Quick facts

362/331/80All/Gender/AG

M30-34Age group

300Bib number

NLDNationality


26:52	2:42:27	1:54:59	5:11:37

Compare Quinten Hompus with other athletes!

300 Hompus

496 Sheppard ×

1388 Brisset ×

679 van den Berg ×

493 Moesker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:52	00:26:52	01:24 min/100m	-09:09 (9.) ●	-10:02 (28.) ●	-10:25 (31.) ●
Transition		00:31:14	00:04:22	-	-01:22 (63.) ●	-01:21 (287.) ●	-01:25 (358.) ●
Bike	17.7 km	01:04:53	00:33:39	31.56 km/h	+00:47 (113.) ●	+00:31 (582.) ●	-00:07 (644.) ●
Bike	60 km	02:20:26	01:15:33	33.59 km/h	+02:47 (126.) ●	+01:55 (637.) ●	+00:27 (706.) ●
Bike	88.5 km	03:13:41	00:53:15	32.11 km/h	-01:11 (91.) ●	-02:04 (438.) ●	-03:14 (474.) ●
Bike	88.5 km	03:13:41	02:42:27	32.69 km/h	+02:23 (112.) ●	+00:22 (547.) ●	-02:54 (599.) ●
Transition		03:16:38	00:02:57	-	-00:52 (78.) ●	-01:25 (325.) ●	-01:25 (385.) ●
Run	0.6 km	03:19:37	00:02:59	04:58 min/km	-00:10 (86.) ●	-00:20 (351.) ●	-00:23 (390.) ●
Run	2.8 km	03:30:19	00:10:42	04:51 min/km	-00:47 (67.) ●	-01:19 (273.) ●	-01:32 (302.) ●
Run	3.9 km	03:35:25	00:05:06	04:38 min/km	-00:23 (74.) ●	-00:36 (317.) ●	-00:42 (354.) ●
Run	4.9 km	03:41:07	00:05:42	05:41 min/km	-00:18 (95.) ●	-00:32 (396.) ●	-00:40 (449.) ●
Run	7.4 km	03:54:20	00:13:13	05:17 min/km	-00:32 (90.) ●	-01:05 (382.) ●	-01:21 (427.) ●
Run	9.6 km	04:06:47	00:12:27	05:39 min/km	-00:24 (96.) ●	-00:56 (419.) ●	-01:08 (480.) ●
Run	10.6 km	04:12:38	00:05:51	05:51 min/km	±00:00 (108.) ●	-00:14 (485.) ●	-00:19 (568.) ●
Run	11.7 km	04:18:52	00:06:14	05:40 min/km	-00:08 (97.) ●	-00:28 (428.) ●	-00:34 (498.) ●
Run	14.2 km	04:32:50	00:13:58	05:35 min/km	-00:44 (88.) ●	-01:15 (390.) ●	-01:28 (447.) ●
Run	16.4 km	04:45:31	00:12:41	05:45 min/km	-00:53 (84.) ●	-01:23 (370.) ●	-01:33 (430.) ●
Run	17.4 km	04:51:02	00:05:31	05:31 min/km	-00:39 (77.) ●	-00:54 (313.) ●	-00:58 (351.) ●
Run	18.5 km	04:57:18	00:06:16	05:41 min/km	-00:23 (94.) ●	-00:39 (409.) ●	-00:44 (480.) ●
Run	21.2 km	05:11:37	00:14:19	05:18 min/km	-01:38 (69.) ●	-02:16 (290.) ●	-02:28 (329.) ●
Run	21.2 km	05:11:37	01:54:59	05:25 min/km	-06:59 (83.) ●	-11:57 (354.) ●	-13:50 (401.) ●
Total	111.6 km	05:11:37	05:11:37	21.49 km/h	-15:59 (80.) ●	-24:23 (331.) ●	-29:59 (362.) ●

Ovr	Gen	Div	Name	#	AG
326	299	75	Justin Curfs	900	M30-34	NLD	00:37:56	02:18:10	02:03:06	05:08:00
337	308	76	Matthijs van den Langenberg	1021	M30-34	NLD	00:36:45	02:32:16	01:49:11	05:09:09
338	309	77	Rob van der Niet	538	M30-34	NLD	00:40:28	02:29:41	01:49:17	05:09:11
343	314	78	Luke Sheppard	496	M30-34	GBR	00:33:05	02:46:20	01:40:09	05:09:32
360	329	79	Lothain Brisset	1388	M30-34	FRA	00:33:00	02:32:35	01:56:57	05:11:31
362	331	80	Quinten Hompus	300	M30-34	NLD	00:26:52	02:42:27	01:54:59	05:11:37
372	341	81	Stefan van den Berg	679	M30-34	NLD	00:39:57	02:43:03	01:40:37	05:12:23
414	374	82	Tom Moesker	493	M30-34	NLD	00:31:23	02:39:34	01:58:48	05:16:03
421	379	83	Eloy Timmerman	1245	M30-34	NLD	00:36:04	02:33:10	02:00:52	05:16:34
426	383	84	Stevan Brodin	791	M30-34	FRA	00:32:26	02:35:26	02:00:50	05:17:07