Emer Flannery -
Ironman 70.3 Westfriesland 2023
Quick facts
706/77/10Alle/Geschlecht/AK
F30-34Altersklasse
304Startnummer
IRLNationalität
39:14 | 2:47:39 | 2:11:12 | 5:44:47 |
Vergleiche Emer Flannery mit anderen Athleten!
304 Flannery
1444 Parfenteva ×
717 Anderson ×
541 Granier ×
1384 Ouarda ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:14 | 00:39:14 | 02:03 min/100m | -00:10 (15.) ● | +00:16 (122.) ● | +01:57 (824.) ● |
Wechsel | 00:43:25 | 00:04:11 | - | -02:33 (6.) ● | -02:06 (43.) ● | -01:36 (306.) ● | |
Radfahren | 17.7 km | 01:18:19 | 00:34:54 | 30.43 km/h | -02:32 (8.) ● | -01:40 (81.) ● | +01:08 (795.) ● |
Radfahren | 60 km | 02:35:03 | 01:16:44 | 33.08 km/h | -06:47 (8.) ● | -04:54 (77.) ● | +01:38 (779.) ● |
Radfahren | 88.5 km | 03:31:04 | 00:56:01 | 30.53 km/h | -06:42 (7.) ● | -05:35 (57.) ● | -00:28 (665.) ● |
Radfahren | 88.5 km | 03:31:04 | 02:47:39 | 31.67 km/h | -16:01 (8.) ● | -12:09 (68.) ● | +02:18 (735.) ● |
Wechsel | 03:33:35 | 00:02:31 | - | -01:47 (8.) ● | -02:05 (23.) ● | -01:51 (239.) ● | |
Laufen | 0.6 km | 03:37:24 | 00:03:49 | 06:21 min/km | +00:19 (24.) ● | +00:09 (163.) ● | +00:27 (1020.) ● |
Laufen | 2.8 km | 03:50:52 | 00:13:28 | 06:07 min/km | +00:28 (18.) ● | +00:10 (123.) ● | +01:14 (961.) ● |
Laufen | 3.9 km | 03:56:59 | 00:06:07 | 05:33 min/km | -00:01 (16.) ● | -00:12 (108.) ● | +00:19 (845.) ● |
Laufen | 4.9 km | 04:04:08 | 00:07:09 | 07:08 min/km | +00:24 (20.) ● | +00:12 (133.) ● | +00:47 (943.) ● |
Laufen | 7.4 km | 04:18:39 | 00:14:31 | 05:48 min/km | -00:56 (13.) ● | -01:20 (83.) ● | -00:03 (683.) ● |
Laufen | 9.6 km | 04:32:49 | 00:14:10 | 06:26 min/km | ±00:00 (15.) ● | -00:24 (106.) ● | +00:35 (790.) ● |
Laufen | 10.6 km | 04:38:51 | 00:06:02 | 06:02 min/km | -00:23 (13.) ● | -00:32 (86.) ● | -00:08 (647.) ● |
Laufen | 11.7 km | 04:45:34 | 00:06:43 | 06:06 min/km | -00:17 (16.) ● | -00:33 (97.) ● | -00:05 (679.) ● |
Laufen | 14.2 km | 05:00:41 | 00:15:07 | 06:02 min/km | -00:53 (14.) ● | -01:20 (86.) ● | -00:19 (645.) ● |
Laufen | 16.4 km | 05:14:56 | 00:14:15 | 06:28 min/km | -00:19 (14.) ● | -00:47 (95.) ● | +00:01 (681.) ● |
Laufen | 17.4 km | 05:21:07 | 00:06:11 | 06:11 min/km | -00:31 (13.) ● | -00:41 (79.) ● | -00:18 (602.) ● |
Laufen | 18.5 km | 05:27:50 | 00:06:43 | 06:06 min/km | -00:34 (14.) ● | -00:43 (85.) ● | -00:17 (618.) ● |
Laufen | 21.2 km | 05:44:47 | 00:16:57 | 06:16 min/km | -00:06 (16.) ● | -00:49 (98.) ● | +00:10 (706.) ● |
Laufen | 21.2 km | 05:44:47 | 02:11:12 | 06:11 min/km | -02:49 (14.) ● | -06:50 (96.) ● | +02:23 (723.) ● |
Total | 111.6 km | 05:44:47 | 05:44:47 | 19.42 km/h | -23:20 (10.) ● | -22:54 (77.) ● | +03:11 (706.) ● |