Emer Flannery -
Ironman 70.3 Westfriesland 2023

Quick facts

706/77/10All/Gender/AG

F30-34Age group

304Bib number

IRLNationality


39:14	2:47:39	2:11:12	5:44:47

Compare Emer Flannery with other athletes!

304 Flannery

1444 Parfenteva ×

717 Anderson ×

541 Granier ×

1384 Ouarda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:14	00:39:14	02:03 min/100m	-00:10 (15.) ●	+00:16 (122.) ●	+01:57 (824.) ●
Transition		00:43:25	00:04:11	-	-02:33 (6.) ●	-02:06 (43.) ●	-01:36 (306.) ●
Bike	17.7 km	01:18:19	00:34:54	30.43 km/h	-02:32 (8.) ●	-01:40 (81.) ●	+01:08 (795.) ●
Bike	60 km	02:35:03	01:16:44	33.08 km/h	-06:47 (8.) ●	-04:54 (77.) ●	+01:38 (779.) ●
Bike	88.5 km	03:31:04	00:56:01	30.53 km/h	-06:42 (7.) ●	-05:35 (57.) ●	-00:28 (665.) ●
Bike	88.5 km	03:31:04	02:47:39	31.67 km/h	-16:01 (8.) ●	-12:09 (68.) ●	+02:18 (735.) ●
Transition		03:33:35	00:02:31	-	-01:47 (8.) ●	-02:05 (23.) ●	-01:51 (239.) ●
Run	0.6 km	03:37:24	00:03:49	06:21 min/km	+00:19 (24.) ●	+00:09 (163.) ●	+00:27 (1020.) ●
Run	2.8 km	03:50:52	00:13:28	06:07 min/km	+00:28 (18.) ●	+00:10 (123.) ●	+01:14 (961.) ●
Run	3.9 km	03:56:59	00:06:07	05:33 min/km	-00:01 (16.) ●	-00:12 (108.) ●	+00:19 (845.) ●
Run	4.9 km	04:04:08	00:07:09	07:08 min/km	+00:24 (20.) ●	+00:12 (133.) ●	+00:47 (943.) ●
Run	7.4 km	04:18:39	00:14:31	05:48 min/km	-00:56 (13.) ●	-01:20 (83.) ●	-00:03 (683.) ●
Run	9.6 km	04:32:49	00:14:10	06:26 min/km	±00:00 (15.) ●	-00:24 (106.) ●	+00:35 (790.) ●
Run	10.6 km	04:38:51	00:06:02	06:02 min/km	-00:23 (13.) ●	-00:32 (86.) ●	-00:08 (647.) ●
Run	11.7 km	04:45:34	00:06:43	06:06 min/km	-00:17 (16.) ●	-00:33 (97.) ●	-00:05 (679.) ●
Run	14.2 km	05:00:41	00:15:07	06:02 min/km	-00:53 (14.) ●	-01:20 (86.) ●	-00:19 (645.) ●
Run	16.4 km	05:14:56	00:14:15	06:28 min/km	-00:19 (14.) ●	-00:47 (95.) ●	+00:01 (681.) ●
Run	17.4 km	05:21:07	00:06:11	06:11 min/km	-00:31 (13.) ●	-00:41 (79.) ●	-00:18 (602.) ●
Run	18.5 km	05:27:50	00:06:43	06:06 min/km	-00:34 (14.) ●	-00:43 (85.) ●	-00:17 (618.) ●
Run	21.2 km	05:44:47	00:16:57	06:16 min/km	-00:06 (16.) ●	-00:49 (98.) ●	+00:10 (706.) ●
Run	21.2 km	05:44:47	02:11:12	06:11 min/km	-02:49 (14.) ●	-06:50 (96.) ●	+02:23 (723.) ●
Total	111.6 km	05:44:47	05:44:47	19.42 km/h	-23:20 (10.) ●	-22:54 (77.) ●	+03:11 (706.) ●

Ovr	Gen	Div	Name	#	AG
334	23	5	Martine van Zalinge	330	F30-34	NLD	00:39:46	02:29:30	01:53:58	05:08:51
393	31	6	Martine Drent	917	F30-34	NLD	00:33:18	02:41:22	01:52:39	05:14:21
564	57	7	Jet Lammerts van Bueren	405	F30-34	NLD	00:32:36	02:47:31	02:02:18	05:31:19
626	61	8	Natalia Parfenteva	1444	F30-34		00:41:31	02:50:15	01:55:42	05:38:03
647	66	9	Kandiss Anderson	717	F30-34	USA	00:37:36	03:01:50	01:52:19	05:39:34
706	77	10	Emer Flannery	304	F30-34	IRL	00:39:14	02:47:39	02:11:12	05:44:47
720	79	11	Emmanuelle Granier	541	F30-34	FRA	00:37:25	02:54:11	02:08:03	05:46:28
724	81	12	Dalal Ouarda	1384	F30-34	MAR	00:45:35	02:54:11	01:58:47	05:46:56
727	83	13	Sterre van Biert	1404	F30-34	NLD	00:43:12	02:56:45	01:58:25	05:47:13
913	120	14	Victoria Bardiau	1318	F30-34	BEL	00:37:37	02:54:49	02:25:09	06:10:12