Jen Ní Shúilleabháin -
Ironman 70.3 Westfriesland 2023
Quick facts
250/14/4Alle/Geschlecht/AK
F30-34Altersklasse
422Startnummer
IRLNationalität
29:23 | 2:37:44 | 1:47:55 | 5:00:11 |
Vergleiche Jen Ní Shúilleabháin mit anderen Athleten!
422 Ní Shúilleabháin
154 Detavernier ×
386 Pace ×
330 van Zalinge ×
917 Drent ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:23 | 00:29:23 | 01:32 min/100m | -10:01 (1.) ● | -09:35 (17.) ● | -07:54 (112.) ● |
Wechsel | 00:32:43 | 00:03:20 | - | -03:24 (4.) ● | -02:57 (13.) ● | -02:27 (135.) ● | |
Radfahren | 17.7 km | 01:04:38 | 00:31:55 | 33.27 km/h | -05:31 (5.) ● | -04:39 (25.) ● | -01:51 (430.) ● |
Radfahren | 60 km | 02:16:44 | 01:12:06 | 35.2 km/h | -11:25 (5.) ● | -09:32 (32.) ● | -03:00 (507.) ● |
Radfahren | 88.5 km | 03:10:27 | 00:53:43 | 31.83 km/h | -09:00 (5.) ● | -07:53 (37.) ● | -02:46 (502.) ● |
Radfahren | 88.5 km | 03:10:27 | 02:37:44 | 33.66 km/h | -25:56 (5.) ● | -22:04 (32.) ● | -07:37 (488.) ● |
Wechsel | 03:12:16 | 00:01:49 | - | -02:29 (1.) ● | -02:47 (5.) ● | -02:33 (49.) ● | |
Laufen | 0.6 km | 03:15:01 | 00:02:45 | 04:35 min/km | -00:45 (4.) ● | -00:55 (10.) ● | -00:37 (204.) ● |
Laufen | 2.8 km | 03:26:23 | 00:11:22 | 05:10 min/km | -01:38 (6.) ● | -01:56 (36.) ● | -00:52 (480.) ● |
Laufen | 3.9 km | 03:31:13 | 00:04:50 | 04:23 min/km | -01:18 (4.) ● | -01:29 (12.) ● | -00:58 (212.) ● |
Laufen | 4.9 km | 03:36:23 | 00:05:10 | 05:09 min/km | -01:35 (4.) ● | -01:47 (13.) ● | -01:12 (219.) ● |
Laufen | 7.4 km | 03:48:45 | 00:12:22 | 04:56 min/km | -03:05 (4.) ● | -03:29 (14.) ● | -02:12 (252.) ● |
Laufen | 9.6 km | 04:00:49 | 00:12:04 | 05:29 min/km | -02:06 (8.) ● | -02:30 (37.) ● | -01:31 (400.) ● |
Laufen | 10.6 km | 04:05:52 | 00:05:03 | 05:03 min/km | -01:22 (4.) ● | -01:31 (13.) ● | -01:07 (220.) ● |
Laufen | 11.7 km | 04:11:18 | 00:05:26 | 04:56 min/km | -01:34 (4.) ● | -01:50 (12.) ● | -01:22 (222.) ● |
Laufen | 14.2 km | 04:24:24 | 00:13:06 | 05:14 min/km | -02:54 (4.) ● | -03:21 (19.) ● | -02:20 (298.) ● |
Laufen | 16.4 km | 04:35:53 | 00:11:29 | 05:13 min/km | -03:05 (4.) ● | -03:33 (14.) ● | -02:45 (218.) ● |
Laufen | 17.4 km | 04:40:59 | 00:05:06 | 05:06 min/km | -01:36 (4.) ● | -01:46 (14.) ● | -01:23 (200.) ● |
Laufen | 18.5 km | 04:46:19 | 00:05:20 | 04:50 min/km | -01:57 (4.) ● | -02:06 (10.) ● | -01:40 (170.) ● |
Laufen | 21.2 km | 05:00:11 | 00:13:52 | 05:08 min/km | -03:11 (5.) ● | -03:54 (21.) ● | -02:55 (265.) ● |
Laufen | 21.2 km | 05:00:11 | 01:47:55 | 05:05 min/km | -26:06 (4.) ● | -30:07 (18.) ● | -20:54 (252.) ● |
Total | 111.6 km | 05:00:11 | 05:00:11 | 22.31 km/h | -01:07:56 (4.) ● | -01:07:30 (14.) ● | -41:25 (250.) ● |