Roger Jacir -
Ironman 70.3 Westfriesland 2023

Quick facts

413/373/60Alle/Geschlecht/AK

M35-39Altersklasse

460Startnummer

SLVNationalität


39:22	2:32:18	1:56:34	5:15:57

Vergleiche Roger Jacir mit anderen Athleten!

460 Jacir

750 Ferrari ×

1299 van Dalen ×

888 van Gulik ×

1143 Dirx ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:22	00:39:22	02:04 min/100m	+03:07 (107.) ●	+02:28 (700.) ●	+02:05 (836.) ●
Wechsel		00:44:36	00:05:14	-	-00:17 (73.) ●	-00:29 (474.) ●	-00:33 (576.) ●
Radfahren	17.7 km	01:16:50	00:32:14	32.95 km/h	-00:21 (68.) ●	-00:54 (426.) ●	-01:32 (458.) ●
Radfahren	60 km	02:25:18	01:08:28	37.07 km/h	-04:16 (50.) ●	-05:10 (282.) ●	-06:38 (295.) ●
Radfahren	88.5 km	03:16:54	00:51:36	33.14 km/h	-02:59 (53.) ●	-03:43 (343.) ●	-04:53 (363.) ●
Radfahren	88.5 km	03:16:54	02:32:18	34.87 km/h	-07:36 (53.) ●	-09:47 (333.) ●	-13:03 (351.) ●
Wechsel		03:19:23	00:02:29	-	-01:14 (34.) ●	-01:53 (188.) ●	-01:53 (223.) ●
Laufen	0.6 km	03:22:25	00:03:02	05:03 min/km	-00:12 (59.) ●	-00:17 (381.) ●	-00:20 (424.) ●
Laufen	2.8 km	03:33:53	00:11:28	05:12 min/km	-00:12 (75.) ●	-00:33 (462.) ●	-00:46 (514.) ●
Laufen	3.9 km	03:39:10	00:05:17	04:48 min/km	-00:19 (63.) ●	-00:25 (396.) ●	-00:31 (442.) ●
Laufen	4.9 km	03:44:40	00:05:30	05:29 min/km	-00:35 (52.) ●	-00:44 (305.) ●	-00:52 (343.) ●
Laufen	7.4 km	03:57:51	00:13:11	05:16 min/km	-00:44 (60.) ●	-01:07 (368.) ●	-01:23 (409.) ●
Laufen	9.6 km	04:09:50	00:11:59	05:26 min/km	-01:08 (60.) ●	-01:24 (335.) ●	-01:36 (380.) ●
Laufen	10.6 km	04:15:26	00:05:36	05:36 min/km	-00:24 (67.) ●	-00:29 (387.) ●	-00:34 (443.) ●
Laufen	11.7 km	04:21:35	00:06:09	05:35 min/km	-00:27 (60.) ●	-00:33 (398.) ●	-00:39 (461.) ●
Laufen	14.2 km	04:36:11	00:14:36	05:50 min/km	-00:12 (80.) ●	-00:37 (485.) ●	-00:50 (566.) ●
Laufen	16.4 km	04:48:34	00:12:23	05:37 min/km	-01:16 (53.) ●	-01:41 (326.) ●	-01:51 (374.) ●
Laufen	17.4 km	04:54:14	00:05:40	05:40 min/km	-00:32 (55.) ●	-00:45 (353.) ●	-00:49 (406.) ●
Laufen	18.5 km	05:00:24	00:06:10	05:36 min/km	-00:32 (61.) ●	-00:45 (376.) ●	-00:50 (444.) ●
Laufen	21.2 km	05:15:57	00:15:33	05:45 min/km	-00:28 (73.) ●	-01:02 (432.) ●	-01:14 (504.) ●
Laufen	21.2 km	05:15:57	01:56:34	05:29 min/km	-07:01 (63.) ●	-10:22 (381.) ●	-12:15 (436.) ●
Total	111.6 km	05:15:57	05:15:57	21.19 km/h	-13:01 (60.) ●	-20:03 (373.) ●	-25:39 (413.) ●

Ges	Sex	Ak	Name	#	AK
352	323	55	Arnaud Chantraine	189	M35-39	BEL	00:41:37	02:31:29	01:51:14	05:10:46
357	326	56	Samy Woliner	1240	M35-39	NLD	00:33:16	02:39:01	01:48:51	05:11:18
358	327	57	Yark Hazewinkel	999	M35-39	NLD	00:42:06	02:35:52	01:45:26	05:11:23
389	354	58	Luca Ferrari	750	M35-39	ITA	00:39:32	02:38:25	01:46:26	05:13:56
409	370	59	Diego van Dalen	1299	M35-39	NLD	00:38:28	02:42:53	01:43:36	05:15:39
413	373	60	Roger Jacir	460	M35-39	SLV	00:39:22	02:32:18	01:56:34	05:15:57
417	376	61	Tom van Gulik	888	M35-39	NLD	00:27:52	02:44:32	01:57:53	05:16:24
423	381	62	Frank Dirx	1143	M35-39	NLD	00:44:32	02:33:24	01:51:08	05:16:51
440	396	63	Johan Burgers	1160	M35-39	NLD	00:37:15	02:34:32	01:57:16	05:19:13
443	399	64	Kai Urban	1386	M35-39	DEU	00:34:45	02:32:48	02:04:34	05:19:45