Roger Jacir -
Ironman 70.3 Westfriesland 2023
Quick facts
413/373/60All/Gender/AG
M35-39Age group
460Bib number
SLVNationality
39:22 | 2:32:18 | 1:56:34 | 5:15:57 |
Compare Roger Jacir with other athletes!
460 Jacir
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:22 | 00:39:22 | 02:04 min/100m | +03:07 (107.) ● | +02:28 (700.) ● | +02:05 (836.) ● |
Transition | 00:44:36 | 00:05:14 | - | -00:17 (73.) ● | -00:29 (474.) ● | -00:33 (576.) ● | |
Bike | 17.7 km | 01:16:50 | 00:32:14 | 32.95 km/h | -00:21 (68.) ● | -00:54 (426.) ● | -01:32 (458.) ● |
Bike | 60 km | 02:25:18 | 01:08:28 | 37.07 km/h | -04:16 (50.) ● | -05:10 (282.) ● | -06:38 (295.) ● |
Bike | 88.5 km | 03:16:54 | 00:51:36 | 33.14 km/h | -02:59 (53.) ● | -03:43 (343.) ● | -04:53 (363.) ● |
Bike | 88.5 km | 03:16:54 | 02:32:18 | 34.87 km/h | -07:36 (53.) ● | -09:47 (333.) ● | -13:03 (351.) ● |
Transition | 03:19:23 | 00:02:29 | - | -01:14 (34.) ● | -01:53 (188.) ● | -01:53 (223.) ● | |
Run | 0.6 km | 03:22:25 | 00:03:02 | 05:03 min/km | -00:12 (59.) ● | -00:17 (381.) ● | -00:20 (424.) ● |
Run | 2.8 km | 03:33:53 | 00:11:28 | 05:12 min/km | -00:12 (75.) ● | -00:33 (462.) ● | -00:46 (514.) ● |
Run | 3.9 km | 03:39:10 | 00:05:17 | 04:48 min/km | -00:19 (63.) ● | -00:25 (396.) ● | -00:31 (442.) ● |
Run | 4.9 km | 03:44:40 | 00:05:30 | 05:29 min/km | -00:35 (52.) ● | -00:44 (305.) ● | -00:52 (343.) ● |
Run | 7.4 km | 03:57:51 | 00:13:11 | 05:16 min/km | -00:44 (60.) ● | -01:07 (368.) ● | -01:23 (409.) ● |
Run | 9.6 km | 04:09:50 | 00:11:59 | 05:26 min/km | -01:08 (60.) ● | -01:24 (335.) ● | -01:36 (380.) ● |
Run | 10.6 km | 04:15:26 | 00:05:36 | 05:36 min/km | -00:24 (67.) ● | -00:29 (387.) ● | -00:34 (443.) ● |
Run | 11.7 km | 04:21:35 | 00:06:09 | 05:35 min/km | -00:27 (60.) ● | -00:33 (398.) ● | -00:39 (461.) ● |
Run | 14.2 km | 04:36:11 | 00:14:36 | 05:50 min/km | -00:12 (80.) ● | -00:37 (485.) ● | -00:50 (566.) ● |
Run | 16.4 km | 04:48:34 | 00:12:23 | 05:37 min/km | -01:16 (53.) ● | -01:41 (326.) ● | -01:51 (374.) ● |
Run | 17.4 km | 04:54:14 | 00:05:40 | 05:40 min/km | -00:32 (55.) ● | -00:45 (353.) ● | -00:49 (406.) ● |
Run | 18.5 km | 05:00:24 | 00:06:10 | 05:36 min/km | -00:32 (61.) ● | -00:45 (376.) ● | -00:50 (444.) ● |
Run | 21.2 km | 05:15:57 | 00:15:33 | 05:45 min/km | -00:28 (73.) ● | -01:02 (432.) ● | -01:14 (504.) ● |
Run | 21.2 km | 05:15:57 | 01:56:34 | 05:29 min/km | -07:01 (63.) ● | -10:22 (381.) ● | -12:15 (436.) ● |
Total | 111.6 km | 05:15:57 | 05:15:57 | 21.19 km/h | -13:01 (60.) ● | -20:03 (373.) ● | -25:39 (413.) ● |