Michelle Boshoven -
Ironman 70.3 Westfriesland 2023

Quick facts

1139/182/19Alle/Geschlecht/AK

F50-54Altersklasse

469Startnummer

NLDNationalität


45:35	2:59:39	2:54:33	6:52:47

Vergleiche Michelle Boshoven mit anderen Athleten!

469 Boshoven

1378 Filali ×

1131 Rossie ×

894 Verheijen ×

507 Liountaroglou-Menzel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:35	00:45:35	02:23 min/100m	+05:21 (18.) ●	+06:37 (190.) ●	+08:18 (1133.) ●
Wechsel		00:53:29	00:07:54	-	+01:37 (17.) ●	+01:37 (180.) ●	+02:07 (1048.) ●
Radfahren	17.7 km	01:30:07	00:36:38	28.99 km/h	+00:44 (13.) ●	+00:04 (119.) ●	+02:52 (973.) ●
Radfahren	60 km	02:52:49	01:22:42	30.69 km/h	+02:25 (14.) ●	+01:04 (134.) ●	+07:36 (1020.) ●
Radfahren	88.5 km	03:53:08	01:00:19	28.35 km/h	-00:23 (13.) ●	-01:17 (113.) ●	+03:50 (927.) ●
Radfahren	88.5 km	03:53:08	02:59:39	29.56 km/h	+02:46 (13.) ●	-00:09 (125.) ●	+14:18 (985.) ●
Wechsel		03:58:14	00:05:06	-	+00:24 (14.) ●	+00:30 (150.) ●	+00:44 (949.) ●
Laufen	0.6 km	04:02:06	00:03:52	06:26 min/km	+00:02 (16.) ●	+00:12 (167.) ●	+00:30 (1034.) ●
Laufen	2.8 km	04:17:30	00:15:24	07:00 min/km	+01:09 (16.) ●	+02:06 (192.) ●	+03:10 (1151.) ●
Laufen	3.9 km	04:25:38	00:08:08	07:23 min/km	+01:25 (21.) ●	+01:49 (211.) ●	+02:20 (1192.) ●
Laufen	4.9 km	04:35:49	00:10:11	10:10 min/km	+02:27 (20.) ●	+03:14 (215.) ●	+03:49 (1222.) ●
Laufen	7.4 km	04:53:11	00:17:22	06:56 min/km	+00:16 (14.) ●	+01:31 (168.) ●	+02:48 (1070.) ●
Laufen	9.6 km	05:10:03	00:16:52	07:40 min/km	+01:17 (17.) ●	+02:18 (183.) ●	+03:17 (1093.) ●
Laufen	10.6 km	05:17:46	00:07:43	07:43 min/km	+00:39 (17.) ●	+01:09 (184.) ●	+01:33 (1106.) ●
Laufen	11.7 km	05:27:37	00:09:51	08:57 min/km	+01:51 (20.) ●	+02:35 (215.) ●	+03:03 (1199.) ●
Laufen	14.2 km	05:48:54	00:21:17	08:30 min/km	+03:33 (21.) ●	+04:50 (213.) ●	+05:51 (1189.) ●
Laufen	16.4 km	06:09:00	00:20:06	09:08 min/km	+03:42 (20.) ●	+05:04 (217.) ●	+05:52 (1203.) ●
Laufen	17.4 km	06:18:52	00:09:52	09:52 min/km	+02:24 (21.) ●	+03:00 (220.) ●	+03:23 (1208.) ●
Laufen	18.5 km	06:29:42	00:10:50	09:50 min/km	+02:37 (22.) ●	+03:24 (219.) ●	+03:50 (1217.) ●
Laufen	21.2 km	06:52:47	00:23:05	08:32 min/km	+03:49 (19.) ●	+05:19 (207.) ●	+06:18 (1176.) ●
Laufen	21.2 km	06:52:47	02:54:33	08:14 min/km	+25:11 (19.) ●	+36:31 (209.) ●	+45:44 (1185.) ●
Total	111.6 km	06:52:47	06:52:47	16.22 km/h	+35:19 (19.) ●	+45:06 (182.) ●	+01:11:11 (1139.) ●

Ges	Sex	Ak	Name	#	AK
1085	164	14	Tanja de Jong	450	F50-54	NLD	00:36:54	03:15:39	02:31:58	06:38:22
1089	167	15	Kathrin Runge	332	F50-54	DEU	00:33:02	03:00:48	02:47:31	06:38:57
1110	174	16	Irene Alisjahbana	659	F50-54	SGP	00:42:25	03:14:32	02:39:02	06:45:43
1119	176	17	Salwa Filali	1378	F50-54	MAR	00:50:17	03:10:26	02:31:17	06:48:05
1123	178	18	Alice Rossie	1131	F50-54	BEL	00:49:31	03:05:45	02:41:11	06:48:28
1139	182	19	Michelle Boshoven	469	F50-54	NLD	00:45:35	02:59:39	02:54:33	06:52:47
1162	193	20	Adc Verheijen	894	F50-54	NLD	00:38:33	03:13:13	02:55:52	07:01:20
1210	211	21	Genevieve Liountaroglou-Menzel	507	F50-54	DEU	00:46:49	03:31:09	02:57:14	07:28:55
1229	218	22	Collette Porter	273	F50-54	GBR	00:47:22	03:20:23	03:25:08	07:46:39