Michelle Boshoven -
Ironman 70.3 Westfriesland 2023
Quick facts
1139/182/19All/Gender/AG
F50-54Age group
469Bib number
NLDNationality
45:35 | 2:59:39 | 2:54:33 | 6:52:47 |
Compare Michelle Boshoven with other athletes!
469 Boshoven
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1131 Rossie ×
894 Verheijen ×
507 Liountaroglou-Menzel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:35 | 00:45:35 | 02:23 min/100m | +05:21 (18.) ● | +06:37 (190.) ● | +08:18 (1133.) ● |
Transition | 00:53:29 | 00:07:54 | - | +01:37 (17.) ● | +01:37 (180.) ● | +02:07 (1048.) ● | |
Bike | 17.7 km | 01:30:07 | 00:36:38 | 28.99 km/h | +00:44 (13.) ● | +00:04 (119.) ● | +02:52 (973.) ● |
Bike | 60 km | 02:52:49 | 01:22:42 | 30.69 km/h | +02:25 (14.) ● | +01:04 (134.) ● | +07:36 (1020.) ● |
Bike | 88.5 km | 03:53:08 | 01:00:19 | 28.35 km/h | -00:23 (13.) ● | -01:17 (113.) ● | +03:50 (927.) ● |
Bike | 88.5 km | 03:53:08 | 02:59:39 | 29.56 km/h | +02:46 (13.) ● | -00:09 (125.) ● | +14:18 (985.) ● |
Transition | 03:58:14 | 00:05:06 | - | +00:24 (14.) ● | +00:30 (150.) ● | +00:44 (949.) ● | |
Run | 0.6 km | 04:02:06 | 00:03:52 | 06:26 min/km | +00:02 (16.) ● | +00:12 (167.) ● | +00:30 (1034.) ● |
Run | 2.8 km | 04:17:30 | 00:15:24 | 07:00 min/km | +01:09 (16.) ● | +02:06 (192.) ● | +03:10 (1151.) ● |
Run | 3.9 km | 04:25:38 | 00:08:08 | 07:23 min/km | +01:25 (21.) ● | +01:49 (211.) ● | +02:20 (1192.) ● |
Run | 4.9 km | 04:35:49 | 00:10:11 | 10:10 min/km | +02:27 (20.) ● | +03:14 (215.) ● | +03:49 (1222.) ● |
Run | 7.4 km | 04:53:11 | 00:17:22 | 06:56 min/km | +00:16 (14.) ● | +01:31 (168.) ● | +02:48 (1070.) ● |
Run | 9.6 km | 05:10:03 | 00:16:52 | 07:40 min/km | +01:17 (17.) ● | +02:18 (183.) ● | +03:17 (1093.) ● |
Run | 10.6 km | 05:17:46 | 00:07:43 | 07:43 min/km | +00:39 (17.) ● | +01:09 (184.) ● | +01:33 (1106.) ● |
Run | 11.7 km | 05:27:37 | 00:09:51 | 08:57 min/km | +01:51 (20.) ● | +02:35 (215.) ● | +03:03 (1199.) ● |
Run | 14.2 km | 05:48:54 | 00:21:17 | 08:30 min/km | +03:33 (21.) ● | +04:50 (213.) ● | +05:51 (1189.) ● |
Run | 16.4 km | 06:09:00 | 00:20:06 | 09:08 min/km | +03:42 (20.) ● | +05:04 (217.) ● | +05:52 (1203.) ● |
Run | 17.4 km | 06:18:52 | 00:09:52 | 09:52 min/km | +02:24 (21.) ● | +03:00 (220.) ● | +03:23 (1208.) ● |
Run | 18.5 km | 06:29:42 | 00:10:50 | 09:50 min/km | +02:37 (22.) ● | +03:24 (219.) ● | +03:50 (1217.) ● |
Run | 21.2 km | 06:52:47 | 00:23:05 | 08:32 min/km | +03:49 (19.) ● | +05:19 (207.) ● | +06:18 (1176.) ● |
Run | 21.2 km | 06:52:47 | 02:54:33 | 08:14 min/km | +25:11 (19.) ● | +36:31 (209.) ● | +45:44 (1185.) ● |
Total | 111.6 km | 06:52:47 | 06:52:47 | 16.22 km/h | +35:19 (19.) ● | +45:06 (182.) ● | +01:11:11 (1139.) ● |