Koen van Wieren -
Ironman 70.3 Westfriesland 2023
Quick facts
591/522/83Alle/Geschlecht/AK
M35-39Altersklasse
474Startnummer
NLDNationalität
37:13 | 2:27:33 | 2:19:45 | 5:33:33 |
Vergleiche Koen van Wieren mit anderen Athleten!
474 van Wieren
625 Groot ×
305 Quartana ×
1338 van der Linden ×
1406 Lhoist ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:13 | 00:37:13 | 01:57 min/100m | +00:58 (84.) ● | +00:19 (564.) ● | -00:04 (659.) ● |
Wechsel | 00:43:00 | 00:05:47 | - | +00:16 (93.) ● | +00:04 (593.) ● | ±00:00 (722.) ● | |
Radfahren | 17.7 km | 01:13:19 | 00:30:19 | 35.03 km/h | -02:16 (44.) ● | -02:49 (238.) ● | -03:27 (251.) ● |
Radfahren | 60 km | 02:19:59 | 01:06:40 | 38.07 km/h | -06:04 (36.) ● | -06:58 (206.) ● | -08:26 (210.) ● |
Radfahren | 88.5 km | 03:10:33 | 00:50:34 | 33.82 km/h | -04:01 (40.) ● | -04:45 (273.) ● | -05:55 (285.) ● |
Radfahren | 88.5 km | 03:10:33 | 02:27:33 | 35.99 km/h | -12:21 (38.) ● | -14:32 (232.) ● | -17:48 (241.) ● |
Wechsel | 03:13:48 | 00:03:15 | - | -00:28 (71.) ● | -01:07 (417.) ● | -01:07 (497.) ● | |
Laufen | 0.6 km | 03:17:00 | 00:03:12 | 05:20 min/km | -00:02 (83.) ● | -00:07 (527.) ● | -00:10 (598.) ● |
Laufen | 2.8 km | 03:29:02 | 00:12:02 | 05:28 min/km | +00:22 (95.) ● | +00:01 (588.) ● | -00:12 (667.) ● |
Laufen | 3.9 km | 03:34:47 | 00:05:45 | 05:13 min/km | +00:09 (95.) ● | +00:03 (596.) ● | -00:03 (688.) ● |
Laufen | 4.9 km | 03:44:21 | 00:09:34 | 09:33 min/km | +03:29 (141.) ● | +03:20 (983.) ● | +03:12 (1210.) ● |
Laufen | 7.4 km | 03:58:49 | 00:14:28 | 05:47 min/km | +00:33 (95.) ● | +00:10 (579.) ● | -00:06 (671.) ● |
Laufen | 9.6 km | 04:16:21 | 00:17:32 | 07:58 min/km | +04:25 (136.) ● | +04:09 (922.) ● | +03:57 (1135.) ● |
Laufen | 10.6 km | 04:22:45 | 00:06:24 | 06:24 min/km | +00:24 (108.) ● | +00:19 (676.) ● | +00:14 (800.) ● |
Laufen | 11.7 km | 04:30:17 | 00:07:32 | 06:50 min/km | +00:56 (112.) ● | +00:50 (749.) ● | +00:44 (897.) ● |
Laufen | 14.2 km | 04:46:09 | 00:15:52 | 06:20 min/km | +01:04 (96.) ● | +00:39 (632.) ● | +00:26 (746.) ● |
Laufen | 16.4 km | 05:02:35 | 00:16:26 | 07:28 min/km | +02:47 (126.) ● | +02:22 (811.) ● | +02:12 (979.) ● |
Laufen | 17.4 km | 05:09:03 | 00:06:28 | 06:28 min/km | +00:16 (91.) ● | +00:03 (589.) ● | -00:01 (692.) ● |
Laufen | 18.5 km | 05:16:40 | 00:07:37 | 06:55 min/km | +00:55 (111.) ● | +00:42 (709.) ● | +00:37 (852.) ● |
Laufen | 21.2 km | 05:33:33 | 00:16:53 | 06:15 min/km | +00:52 (93.) ● | +00:18 (590.) ● | +00:06 (696.) ● |
Laufen | 21.2 km | 05:33:33 | 02:19:45 | 06:35 min/km | +16:10 (112.) ● | +12:49 (730.) ● | +10:56 (863.) ● |
Total | 111.6 km | 05:33:33 | 05:33:33 | 20.07 km/h | +04:35 (83.) ● | -02:27 (522.) ● | -08:03 (591.) ● |