Koen van Wieren -
Ironman 70.3 Westfriesland 2023

Quick facts

591/522/83All/Gender/AG

M35-39Age group

474Bib number

NLDNationality


37:13	2:27:33	2:19:45	5:33:33

Compare Koen van Wieren with other athletes!

474 van Wieren

625 Groot ×

305 Quartana ×

1338 van der Linden ×

1406 Lhoist ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:13	00:37:13	01:57 min/100m	+00:58 (84.) ●	+00:19 (564.) ●	-00:04 (659.) ●
Transition		00:43:00	00:05:47	-	+00:16 (93.) ●	+00:04 (593.) ●	±00:00 (722.) ●
Bike	17.7 km	01:13:19	00:30:19	35.03 km/h	-02:16 (44.) ●	-02:49 (238.) ●	-03:27 (251.) ●
Bike	60 km	02:19:59	01:06:40	38.07 km/h	-06:04 (36.) ●	-06:58 (206.) ●	-08:26 (210.) ●
Bike	88.5 km	03:10:33	00:50:34	33.82 km/h	-04:01 (40.) ●	-04:45 (273.) ●	-05:55 (285.) ●
Bike	88.5 km	03:10:33	02:27:33	35.99 km/h	-12:21 (38.) ●	-14:32 (232.) ●	-17:48 (241.) ●
Transition		03:13:48	00:03:15	-	-00:28 (71.) ●	-01:07 (417.) ●	-01:07 (497.) ●
Run	0.6 km	03:17:00	00:03:12	05:20 min/km	-00:02 (83.) ●	-00:07 (527.) ●	-00:10 (598.) ●
Run	2.8 km	03:29:02	00:12:02	05:28 min/km	+00:22 (95.) ●	+00:01 (588.) ●	-00:12 (667.) ●
Run	3.9 km	03:34:47	00:05:45	05:13 min/km	+00:09 (95.) ●	+00:03 (596.) ●	-00:03 (688.) ●
Run	4.9 km	03:44:21	00:09:34	09:33 min/km	+03:29 (141.) ●	+03:20 (983.) ●	+03:12 (1210.) ●
Run	7.4 km	03:58:49	00:14:28	05:47 min/km	+00:33 (95.) ●	+00:10 (579.) ●	-00:06 (671.) ●
Run	9.6 km	04:16:21	00:17:32	07:58 min/km	+04:25 (136.) ●	+04:09 (922.) ●	+03:57 (1135.) ●
Run	10.6 km	04:22:45	00:06:24	06:24 min/km	+00:24 (108.) ●	+00:19 (676.) ●	+00:14 (800.) ●
Run	11.7 km	04:30:17	00:07:32	06:50 min/km	+00:56 (112.) ●	+00:50 (749.) ●	+00:44 (897.) ●
Run	14.2 km	04:46:09	00:15:52	06:20 min/km	+01:04 (96.) ●	+00:39 (632.) ●	+00:26 (746.) ●
Run	16.4 km	05:02:35	00:16:26	07:28 min/km	+02:47 (126.) ●	+02:22 (811.) ●	+02:12 (979.) ●
Run	17.4 km	05:09:03	00:06:28	06:28 min/km	+00:16 (91.) ●	+00:03 (589.) ●	-00:01 (692.) ●
Run	18.5 km	05:16:40	00:07:37	06:55 min/km	+00:55 (111.) ●	+00:42 (709.) ●	+00:37 (852.) ●
Run	21.2 km	05:33:33	00:16:53	06:15 min/km	+00:52 (93.) ●	+00:18 (590.) ●	+00:06 (696.) ●
Run	21.2 km	05:33:33	02:19:45	06:35 min/km	+16:10 (112.) ●	+12:49 (730.) ●	+10:56 (863.) ●
Total	111.6 km	05:33:33	05:33:33	20.07 km/h	+04:35 (83.) ●	-02:27 (522.) ●	-08:03 (591.) ●

Ovr	Gen	Div	Name	#	AG
560	495	78	Jelrik Beerkens	1440	M35-39	NLD	00:37:58	02:39:41	02:05:21	05:30:47
574	506	79	Philip Gransjean	932	M35-39	NLD	00:28:57	02:41:54	02:10:29	05:32:22
575	507	80	Frank Broekhof	899	M35-39	NLD	00:39:00	02:50:22	01:53:03	05:32:26
576	508	81	Lars Groot	625	M35-39	NLD	00:37:47	02:37:22	02:09:27	05:32:34
585	516	82	Claudio Quartana	305	M35-39	ITA	00:44:26	02:50:48	01:48:30	05:32:59
591	522	83	Koen van Wieren	474	M35-39	NLD	00:37:13	02:27:33	02:19:45	05:33:33
594	525	84	Maurice van der Linden	1338	M35-39	NLD	00:31:59	02:42:37	02:11:49	05:34:09
600	530	85	Arthur Lhoist	1406	M35-39	BEL	00:42:17	02:49:21	01:51:00	05:34:34
601	531	86	Alexis van Scoit Rodriguez	1312	M35-39	MEX	00:35:48	02:36:51	02:12:03	05:34:43
612	542	87	Christiaan Goosen	681	M35-39	NLD	00:36:27	02:40:22	02:08:14	05:36:46