Kay de Vries -
Ironman 70.3 Westfriesland 2023
Quick facts
941/126/16Alle/Geschlecht/AK
F30-34Altersklasse
483Startnummer
NLDNationalität
38:17 | 3:04:14 | 2:21:39 | 6:12:58 |
Vergleiche Kay de Vries mit anderen Athleten!
483 de Vries
1318 Bardiau ×
413 Bruwer ×
788 Müller ×
296 Marinus ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:17 | 00:38:17 | 02:00 min/100m | -01:07 (13.) ● | -00:41 (106.) ● | +01:00 (752.) ● |
Wechsel | 00:43:31 | 00:05:14 | - | -01:30 (12.) ● | -01:03 (87.) ● | -00:33 (577.) ● | |
Radfahren | 17.7 km | 01:21:44 | 00:38:13 | 27.79 km/h | +00:47 (17.) ● | +01:39 (156.) ● | +04:27 (1092.) ● |
Radfahren | 60 km | 02:45:48 | 01:24:04 | 30.19 km/h | +00:33 (16.) ● | +02:26 (145.) ● | +08:58 (1048.) ● |
Radfahren | 88.5 km | 03:47:45 | 01:01:57 | 27.6 km/h | -00:46 (15.) ● | +00:21 (136.) ● | +05:28 (1001.) ● |
Radfahren | 88.5 km | 03:47:45 | 03:04:14 | 28.82 km/h | +00:34 (16.) ● | +04:26 (143.) ● | +18:53 (1037.) ● |
Wechsel | 03:51:19 | 00:03:34 | - | -00:44 (14.) ● | -01:02 (81.) ● | -00:48 (587.) ● | |
Laufen | 0.6 km | 03:55:09 | 00:03:50 | 06:23 min/km | +00:20 (25.) ● | +00:10 (164.) ● | +00:28 (1024.) ● |
Laufen | 2.8 km | 04:09:13 | 00:14:04 | 06:23 min/km | +01:04 (23.) ● | +00:46 (152.) ● | +01:50 (1041.) ● |
Laufen | 3.9 km | 04:15:57 | 00:06:44 | 06:07 min/km | +00:36 (25.) ● | +00:25 (154.) ● | +00:56 (1034.) ● |
Laufen | 4.9 km | 04:22:58 | 00:07:01 | 07:00 min/km | +00:16 (16.) ● | +00:04 (122.) ● | +00:39 (901.) ● |
Laufen | 7.4 km | 04:39:40 | 00:16:42 | 06:40 min/km | +01:15 (23.) ● | +00:51 (144.) ● | +02:08 (1003.) ● |
Laufen | 9.6 km | 04:54:44 | 00:15:04 | 06:50 min/km | +00:54 (22.) ● | +00:30 (129.) ● | +01:29 (912.) ● |
Laufen | 10.6 km | 05:01:43 | 00:06:59 | 06:59 min/km | +00:34 (24.) ● | +00:25 (148.) ● | +00:49 (971.) ● |
Laufen | 11.7 km | 05:09:00 | 00:07:17 | 06:37 min/km | +00:17 (20.) ● | +00:01 (124.) ● | +00:29 (834.) ● |
Laufen | 14.2 km | 05:26:10 | 00:17:10 | 06:52 min/km | +01:10 (20.) ● | +00:43 (132.) ● | +01:44 (912.) ● |
Laufen | 16.4 km | 05:41:17 | 00:15:07 | 06:52 min/km | +00:33 (17.) ● | +00:05 (118.) ● | +00:53 (796.) ● |
Laufen | 17.4 km | 05:48:25 | 00:07:08 | 07:08 min/km | +00:26 (23.) ● | +00:16 (138.) ● | +00:39 (887.) ● |
Laufen | 18.5 km | 05:55:43 | 00:07:18 | 06:38 min/km | +00:01 (19.) ● | -00:08 (122.) ● | +00:18 (782.) ● |
Laufen | 21.2 km | 06:12:58 | 00:17:15 | 06:23 min/km | +00:12 (17.) ● | -00:31 (110.) ● | +00:28 (749.) ● |
Laufen | 21.2 km | 06:12:58 | 02:21:39 | 06:40 min/km | +07:38 (21.) ● | +03:37 (127.) ● | +12:50 (892.) ● |
Total | 111.6 km | 06:12:58 | 06:12:58 | 17.95 km/h | +04:51 (16.) ● | +05:17 (126.) ● | +31:22 (941.) ● |