Dauren Zhaxygulov -
Ironman 70.3 Westfriesland 2023

Quick facts

1043/875/178Alle/Geschlecht/AK

M30-34Altersklasse

486Startnummer

KAZNationalität


50:35	2:50:49	2:32:40	6:27:28

Vergleiche Dauren Zhaxygulov mit anderen Athleten!

486 Zhaxygulov

1110 Arends ×

511 Bolt ×

1027 van der Voort ×

878 Schoo ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:35	00:50:35	02:39 min/100m	+14:34 (192.) ●	+13:41 (978.) ●	+13:18 (1211.) ●
Wechsel		00:59:20	00:08:45	-	+03:01 (175.) ●	+03:02 (912.) ●	+02:58 (1125.) ●
Radfahren	17.7 km	01:33:03	00:33:43	31.5 km/h	+00:51 (116.) ●	+00:35 (589.) ●	-00:03 (654.) ●
Radfahren	60 km	02:50:13	01:17:10	32.89 km/h	+04:24 (145.) ●	+03:32 (714.) ●	+02:04 (803.) ●
Radfahren	88.5 km	03:50:09	00:59:56	28.53 km/h	+05:30 (159.) ●	+04:37 (787.) ●	+03:27 (907.) ●
Radfahren	88.5 km	03:50:09	02:50:49	31.09 km/h	+10:45 (143.) ●	+08:44 (721.) ●	+05:28 (813.) ●
Wechsel		03:54:48	00:04:39	-	+00:50 (146.) ●	+00:17 (716.) ●	+00:17 (856.) ●
Laufen	0.6 km	03:58:37	00:03:49	06:21 min/km	+00:40 (174.) ●	+00:30 (841.) ●	+00:27 (1019.) ●
Laufen	2.8 km	04:13:23	00:14:46	06:42 min/km	+03:17 (188.) ●	+02:45 (916.) ●	+02:32 (1111.) ●
Laufen	3.9 km	04:20:04	00:06:41	06:04 min/km	+01:12 (177.) ●	+00:59 (858.) ●	+00:53 (1021.) ●
Laufen	4.9 km	04:27:16	00:07:12	07:11 min/km	+01:12 (169.) ●	+00:58 (804.) ●	+00:50 (958.) ●
Laufen	7.4 km	04:43:33	00:16:17	06:30 min/km	+02:32 (171.) ●	+01:59 (813.) ●	+01:43 (954.) ●
Laufen	9.6 km	04:58:35	00:15:02	06:50 min/km	+02:11 (163.) ●	+01:39 (768.) ●	+01:27 (909.) ●
Laufen	10.6 km	05:05:08	00:06:33	06:33 min/km	+00:42 (152.) ●	+00:28 (722.) ●	+00:23 (854.) ●
Laufen	11.7 km	05:12:16	00:07:08	06:29 min/km	+00:46 (145.) ●	+00:26 (670.) ●	+00:20 (798.) ●
Laufen	14.2 km	05:32:45	00:20:29	08:11 min/km	+05:47 (186.) ●	+05:16 (941.) ●	+05:03 (1163.) ●
Laufen	16.4 km	05:50:49	00:18:04	08:12 min/km	+04:30 (179.) ●	+04:00 (903.) ●	+03:50 (1115.) ●
Laufen	17.4 km	05:57:47	00:06:58	06:58 min/km	+00:48 (147.) ●	+00:33 (698.) ●	+00:29 (841.) ●
Laufen	18.5 km	06:06:19	00:08:32	07:45 min/km	+01:53 (174.) ●	+01:37 (847.) ●	+01:32 (1036.) ●
Laufen	21.2 km	06:27:28	00:21:09	07:50 min/km	+05:12 (183.) ●	+04:34 (903.) ●	+04:22 (1108.) ●
Laufen	21.2 km	06:27:28	02:32:40	07:12 min/km	+30:42 (180.) ●	+25:44 (863.) ●	+23:51 (1050.) ●
Total	111.6 km	06:27:28	06:27:28	17.28 km/h	+59:52 (178.) ●	+51:28 (875.) ●	+45:52 (1043.) ●

Ges	Sex	Ak	Name	#	AK
998	844	173	Rick Pieterse	579	M30-34	NLD	00:46:07	02:38:36	02:42:48	06:20:13
999	845	174	Sam Jurriaans	500	M30-34	NLD	00:49:32	02:53:35	02:20:03	06:20:20
1001	846	175	Aldwin Bevilacqua	1081	M30-34	FRA	00:44:45	03:19:00	02:08:17	06:20:33
1002	847	176	Thom Arends	1110	M30-34	NLD	00:41:18	02:57:51	02:22:29	06:20:51
1027	864	177	Harm Bolt	511	M30-34	NLD	00:37:13	03:11:00	02:22:17	06:25:21
1043	875	178	Dauren Zhaxygulov	486	M30-34	KAZ	00:50:35	02:50:49	02:32:40	06:27:28
1053	883	179	Christian van der Voort	1027	M30-34	NLD	00:32:49	02:44:33	02:56:35	06:30:05
1062	891	180	Tim Schoo	878	M30-34	NLD	00:38:38	02:54:54	02:40:11	06:31:25
1069	896	181	Dorian Erdtsieck	1220	M30-34	NLD	00:43:46	02:47:07	02:53:32	06:33:05
1071	898	182	Jan Dingerkus	852	M30-34	DEU	00:36:43	03:05:33	02:26:09	06:33:37