Marc Diks -
Ironman 70.3 Westfriesland 2023
Quick facts
912/779/75Alle/Geschlecht/AK
M50-54Altersklasse
598Startnummer
NLDNationalität
38:51 | 2:56:29 | 2:20:56 | 6:10:09 |
Vergleiche Marc Diks mit anderen Athleten!
598 Diks
435 Heim ×
1112 Venner ×
1263 Feldmann ×
484 Smit ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:51 | 00:38:51 | 02:02 min/100m | +01:08 (73.) ● | +01:57 (667.) ● | +01:34 (794.) ● |
Wechsel | 00:47:00 | 00:08:09 | - | +02:09 (100.) ● | +02:26 (875.) ● | +02:22 (1078.) ● | |
Radfahren | 17.7 km | 01:23:16 | 00:36:16 | 29.28 km/h | +02:38 (86.) ● | +03:08 (826.) ● | +02:30 (954.) ● |
Radfahren | 60 km | 02:43:40 | 01:20:24 | 31.57 km/h | +05:36 (91.) ● | +06:46 (818.) ● | +05:18 (946.) ● |
Radfahren | 88.5 km | 03:43:29 | 00:59:49 | 28.59 km/h | +03:17 (82.) ● | +04:30 (783.) ● | +03:20 (899.) ● |
Radfahren | 88.5 km | 03:43:29 | 02:56:29 | 30.09 km/h | +11:31 (87.) ● | +14:24 (816.) ● | +11:08 (938.) ● |
Wechsel | 03:49:13 | 00:05:44 | - | +01:19 (93.) ● | +01:22 (844.) ● | +01:22 (1033.) ● | |
Laufen | 0.6 km | 03:52:39 | 00:03:26 | 05:43 min/km | -00:10 (61.) ● | +00:07 (687.) ● | +00:04 (797.) ● |
Laufen | 2.8 km | 04:05:23 | 00:12:44 | 05:47 min/km | +00:08 (65.) ● | +00:43 (713.) ● | +00:30 (824.) ● |
Laufen | 3.9 km | 04:11:40 | 00:06:17 | 05:42 min/km | +00:20 (80.) ● | +00:35 (775.) ● | +00:29 (908.) ● |
Laufen | 4.9 km | 04:19:31 | 00:07:51 | 07:50 min/km | +01:17 (98.) ● | +01:37 (895.) ● | +01:29 (1085.) ● |
Laufen | 7.4 km | 04:36:51 | 00:17:20 | 06:56 min/km | +02:11 (96.) ● | +03:02 (885.) ● | +02:46 (1068.) ● |
Laufen | 9.6 km | 04:52:55 | 00:16:04 | 07:18 min/km | +01:50 (90.) ● | +02:41 (851.) ● | +02:29 (1027.) ● |
Laufen | 10.6 km | 04:59:32 | 00:06:37 | 06:37 min/km | +00:10 (69.) ● | +00:32 (732.) ● | +00:27 (866.) ● |
Laufen | 11.7 km | 05:06:54 | 00:07:22 | 06:41 min/km | +00:11 (69.) ● | +00:40 (717.) ● | +00:34 (857.) ● |
Laufen | 14.2 km | 05:23:11 | 00:16:17 | 06:30 min/km | -00:02 (65.) ● | +01:04 (680.) ● | +00:51 (806.) ● |
Laufen | 16.4 km | 05:38:26 | 00:15:15 | 06:55 min/km | +00:14 (65.) ● | +01:11 (686.) ● | +01:01 (823.) ● |
Laufen | 17.4 km | 05:45:18 | 00:06:52 | 06:52 min/km | +00:01 (65.) ● | +00:27 (680.) ● | +00:23 (813.) ● |
Laufen | 18.5 km | 05:52:40 | 00:07:22 | 06:41 min/km | -00:06 (65.) ● | +00:27 (667.) ● | +00:22 (801.) ● |
Laufen | 21.2 km | 06:10:09 | 00:17:29 | 06:28 min/km | -00:20 (60.) ● | +00:54 (653.) ● | +00:42 (778.) ● |
Laufen | 21.2 km | 06:10:09 | 02:20:56 | 06:38 min/km | +05:44 (73.) ● | +14:00 (746.) ● | +12:07 (882.) ● |
Total | 111.6 km | 06:10:09 | 06:10:09 | 18.09 km/h | +21:51 (75.) ● | +34:09 (779.) ● | +28:33 (912.) ● |