Roger Harris -
Ironman 70.3 Westfriesland 2023

Quick facts

1171/958/5Alle/Geschlecht/AK

M65-69Altersklasse

600Startnummer

GBRNationalität


47:26	3:19:25	2:44:32	7:05:31

Vergleiche Roger Harris mit anderen Athleten!

600 Harris

284 Sanders ×

481 Leupold ×

235 Berger ×

206 Goode ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:26	00:47:26	02:29 min/100m	+04:01 (6.) ●	+10:32 (951.) ●	+10:09 (1170.) ●
Wechsel		00:55:11	00:07:45	-	+00:57 (6.) ●	+02:02 (846.) ●	+01:58 (1037.) ●
Radfahren	17.7 km	01:34:34	00:39:23	26.97 km/h	+01:49 (5.) ●	+06:15 (951.) ●	+05:37 (1139.) ●
Radfahren	60 km	03:05:12	01:30:38	28 km/h	+05:27 (6.) ●	+17:00 (963.) ●	+15:32 (1165.) ●
Radfahren	88.5 km	04:14:36	01:09:24	24.64 km/h	+04:32 (6.) ●	+14:05 (949.) ●	+12:55 (1153.) ●
Radfahren	88.5 km	04:14:36	03:19:25	26.63 km/h	+11:48 (6.) ●	+37:20 (956.) ●	+34:04 (1157.) ●
Wechsel		04:20:59	00:06:23	-	+01:28 (7.) ●	+02:01 (899.) ●	+02:01 (1104.) ●
Laufen	0.6 km	04:24:45	00:03:46	06:16 min/km	-00:13 (3.) ●	+00:27 (823.) ●	+00:24 (994.) ●
Laufen	2.8 km	04:38:42	00:13:57	06:20 min/km	-01:06 (3.) ●	+01:56 (865.) ●	+01:43 (1026.) ●
Laufen	3.9 km	04:46:12	00:07:30	06:49 min/km	-00:15 (4.) ●	+01:48 (939.) ●	+01:42 (1152.) ●
Laufen	4.9 km	04:53:30	00:07:18	07:17 min/km	-01:07 (3.) ●	+01:04 (827.) ●	+00:56 (986.) ●
Laufen	7.4 km	05:11:44	00:18:14	07:17 min/km	-00:27 (4.) ●	+03:56 (925.) ●	+03:40 (1123.) ●
Laufen	9.6 km	05:28:46	00:17:02	07:44 min/km	-00:50 (4.) ●	+03:39 (902.) ●	+03:27 (1104.) ●
Laufen	10.6 km	05:37:11	00:08:25	08:25 min/km	+00:38 (5.) ●	+02:20 (939.) ●	+02:15 (1165.) ●
Laufen	11.7 km	05:46:04	00:08:53	08:04 min/km	+00:17 (5.) ●	+02:11 (911.) ●	+02:05 (1120.) ●
Laufen	14.2 km	06:06:19	00:20:15	08:06 min/km	+00:41 (4.) ●	+05:02 (936.) ●	+04:49 (1154.) ●
Laufen	16.4 km	06:24:59	00:18:40	08:29 min/km	+00:46 (5.) ●	+04:36 (930.) ●	+04:26 (1146.) ●
Laufen	17.4 km	06:33:48	00:08:49	08:49 min/km	+00:34 (5.) ●	+02:24 (931.) ●	+02:20 (1149.) ●
Laufen	18.5 km	06:43:09	00:09:21	08:29 min/km	+00:25 (6.) ●	+02:26 (917.) ●	+02:21 (1132.) ●
Laufen	21.2 km	07:05:31	00:22:22	08:17 min/km	+01:07 (5.) ●	+05:47 (930.) ●	+05:35 (1147.) ●
Laufen	21.2 km	07:05:31	02:44:32	07:45 min/km	+00:30 (4.) ●	+37:36 (922.) ●	+35:43 (1127.) ●
Total	111.6 km	07:05:31	07:05:31	15.74 km/h	+18:44 (5.) ●	+01:29:31 (958.) ●	+01:23:55 (1171.) ●

Ges	Sex	Ak	Name	#	AK
835	720	1	Bernd Mevenkamp	537	M65-69	DEU	00:34:04	02:55:05	02:22:25	05:59:01
836	721	2	Pierre Lennes	870	M65-69	BEL	00:42:57	02:48:48	02:15:51	05:59:07
1076	901	3	Richard Sanders	284	M65-69	GBR	00:42:54	03:14:35	02:26:20	06:36:24
1078	903	4	Ralf Leupold	481	M65-69	DEU	00:41:49	02:47:19	02:57:41	06:37:36
1171	958	5	Roger Harris	600	M65-69	GBR	00:47:26	03:19:25	02:44:32	07:05:31
1203	979	6	Peter Berger	235	M65-69	CHE	00:35:58	03:08:59	03:24:46	07:23:52
1228	995	7	Brian Goode	206	M65-69	GBR	00:58:46	03:39:06	02:56:32	07:45:45