Roger Harris -
Ironman 70.3 Westfriesland 2023
Quick facts
1171/958/5All/Gender/AG
M65-69Age group
600Bib number
GBRNationality
47:26 | 3:19:25 | 2:44:32 | 7:05:31 |
Compare Roger Harris with other athletes!
600 Harris
284 Sanders ×
481 Leupold ×
235 Berger ×
206 Goode ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:26 | 00:47:26 | 02:29 min/100m | +04:01 (6.) ● | +10:32 (951.) ● | +10:09 (1170.) ● |
Transition | 00:55:11 | 00:07:45 | - | +00:57 (6.) ● | +02:02 (846.) ● | +01:58 (1037.) ● | |
Bike | 17.7 km | 01:34:34 | 00:39:23 | 26.97 km/h | +01:49 (5.) ● | +06:15 (951.) ● | +05:37 (1139.) ● |
Bike | 60 km | 03:05:12 | 01:30:38 | 28 km/h | +05:27 (6.) ● | +17:00 (963.) ● | +15:32 (1165.) ● |
Bike | 88.5 km | 04:14:36 | 01:09:24 | 24.64 km/h | +04:32 (6.) ● | +14:05 (949.) ● | +12:55 (1153.) ● |
Bike | 88.5 km | 04:14:36 | 03:19:25 | 26.63 km/h | +11:48 (6.) ● | +37:20 (956.) ● | +34:04 (1157.) ● |
Transition | 04:20:59 | 00:06:23 | - | +01:28 (7.) ● | +02:01 (899.) ● | +02:01 (1104.) ● | |
Run | 0.6 km | 04:24:45 | 00:03:46 | 06:16 min/km | -00:13 (3.) ● | +00:27 (823.) ● | +00:24 (994.) ● |
Run | 2.8 km | 04:38:42 | 00:13:57 | 06:20 min/km | -01:06 (3.) ● | +01:56 (865.) ● | +01:43 (1026.) ● |
Run | 3.9 km | 04:46:12 | 00:07:30 | 06:49 min/km | -00:15 (4.) ● | +01:48 (939.) ● | +01:42 (1152.) ● |
Run | 4.9 km | 04:53:30 | 00:07:18 | 07:17 min/km | -01:07 (3.) ● | +01:04 (827.) ● | +00:56 (986.) ● |
Run | 7.4 km | 05:11:44 | 00:18:14 | 07:17 min/km | -00:27 (4.) ● | +03:56 (925.) ● | +03:40 (1123.) ● |
Run | 9.6 km | 05:28:46 | 00:17:02 | 07:44 min/km | -00:50 (4.) ● | +03:39 (902.) ● | +03:27 (1104.) ● |
Run | 10.6 km | 05:37:11 | 00:08:25 | 08:25 min/km | +00:38 (5.) ● | +02:20 (939.) ● | +02:15 (1165.) ● |
Run | 11.7 km | 05:46:04 | 00:08:53 | 08:04 min/km | +00:17 (5.) ● | +02:11 (911.) ● | +02:05 (1120.) ● |
Run | 14.2 km | 06:06:19 | 00:20:15 | 08:06 min/km | +00:41 (4.) ● | +05:02 (936.) ● | +04:49 (1154.) ● |
Run | 16.4 km | 06:24:59 | 00:18:40 | 08:29 min/km | +00:46 (5.) ● | +04:36 (930.) ● | +04:26 (1146.) ● |
Run | 17.4 km | 06:33:48 | 00:08:49 | 08:49 min/km | +00:34 (5.) ● | +02:24 (931.) ● | +02:20 (1149.) ● |
Run | 18.5 km | 06:43:09 | 00:09:21 | 08:29 min/km | +00:25 (6.) ● | +02:26 (917.) ● | +02:21 (1132.) ● |
Run | 21.2 km | 07:05:31 | 00:22:22 | 08:17 min/km | +01:07 (5.) ● | +05:47 (930.) ● | +05:35 (1147.) ● |
Run | 21.2 km | 07:05:31 | 02:44:32 | 07:45 min/km | +00:30 (4.) ● | +37:36 (922.) ● | +35:43 (1127.) ● |
Total | 111.6 km | 07:05:31 | 07:05:31 | 15.74 km/h | +18:44 (5.) ● | +01:29:31 (958.) ● | +01:23:55 (1171.) ● |