Miles Lilley -
Ironman 70.3 Westfriesland 2023
Quick facts
995/843/115Alle/Geschlecht/AK
M25-29Altersklasse
611Startnummer
GBRNationalität
37:14 | 3:12:32 | 2:16:44 | 6:19:52 |
Vergleiche Miles Lilley mit anderen Athleten!
611 Lilley
956 Chupka ×
417 Hulsen ×
908 de Groot ×
1197 Strain ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:14 | 00:37:14 | 01:57 min/100m | +01:26 (81.) ● | +00:20 (566.) ● | -00:03 (662.) ● |
Wechsel | 00:45:21 | 00:08:07 | - | +02:51 (118.) ● | +02:24 (871.) ● | +02:20 (1073.) ● | |
Radfahren | 17.7 km | 01:25:21 | 00:40:00 | 26.55 km/h | +07:03 (125.) ● | +06:52 (963.) ● | +06:14 (1158.) ● |
Radfahren | 60 km | 02:49:57 | 01:24:36 | 30 km/h | +11:30 (116.) ● | +10:58 (898.) ● | +09:30 (1065.) ● |
Radfahren | 88.5 km | 03:57:53 | 01:07:56 | 25.17 km/h | +12:51 (121.) ● | +12:37 (936.) ● | +11:27 (1129.) ● |
Radfahren | 88.5 km | 03:57:53 | 03:12:32 | 27.58 km/h | +31:24 (119.) ● | +30:27 (934.) ● | +27:11 (1117.) ● |
Wechsel | 04:03:08 | 00:05:15 | - | +00:29 (118.) ● | +00:53 (800.) ● | +00:53 (974.) ● | |
Laufen | 0.6 km | 04:06:40 | 00:03:32 | 05:53 min/km | +00:20 (107.) ● | +00:13 (735.) ● | +00:10 (867.) ● |
Laufen | 2.8 km | 04:20:02 | 00:13:22 | 06:04 min/km | +01:55 (113.) ● | +01:21 (809.) ● | +01:08 (937.) ● |
Laufen | 3.9 km | 04:26:20 | 00:06:18 | 05:43 min/km | +00:50 (111.) ● | +00:36 (781.) ● | +00:30 (915.) ● |
Laufen | 4.9 km | 04:33:26 | 00:07:06 | 07:05 min/km | +01:11 (113.) ● | +00:52 (784.) ● | +00:44 (925.) ● |
Laufen | 7.4 km | 04:49:30 | 00:16:04 | 06:25 min/km | +02:32 (116.) ● | +01:46 (794.) ● | +01:30 (933.) ● |
Laufen | 9.6 km | 05:04:15 | 00:14:45 | 06:42 min/km | +02:07 (112.) ● | +01:22 (742.) ● | +01:10 (878.) ● |
Laufen | 10.6 km | 05:10:36 | 00:06:21 | 06:21 min/km | +00:33 (97.) ● | +00:16 (663.) ● | +00:11 (781.) ● |
Laufen | 11.7 km | 05:17:35 | 00:06:59 | 06:20 min/km | +00:39 (90.) ● | +00:17 (638.) ● | +00:11 (761.) ● |
Laufen | 14.2 km | 05:33:33 | 00:15:58 | 06:23 min/km | +01:40 (95.) ● | +00:45 (642.) ● | +00:32 (762.) ● |
Laufen | 16.4 km | 05:48:10 | 00:14:37 | 06:38 min/km | +01:19 (88.) ● | +00:33 (610.) ● | +00:23 (727.) ● |
Laufen | 17.4 km | 05:54:33 | 00:06:23 | 06:23 min/km | +00:16 (81.) ● | -00:02 (562.) ● | -00:06 (659.) ● |
Laufen | 18.5 km | 06:02:11 | 00:07:38 | 06:56 min/km | +01:07 (100.) ● | +00:43 (713.) ● | +00:38 (856.) ● |
Laufen | 21.2 km | 06:19:52 | 00:17:41 | 06:32 min/km | +02:03 (95.) ● | +01:06 (670.) ● | +00:54 (803.) ● |
Laufen | 21.2 km | 06:19:52 | 02:16:44 | 06:26 min/km | +16:32 (102.) ● | +09:48 (694.) ● | +07:55 (821.) ● |
Total | 111.6 km | 06:19:52 | 06:19:52 | 17.63 km/h | +52:42 (115.) ● | +43:52 (843.) ● | +38:16 (995.) ● |